Simply Yoga

Simply Yoga

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Saturday chuckle
Hi Kate - please let me know where class is for Sunday morning via my email. Thanks. Barb
Where is your class 12:00 today, your home? You have two dogs and a cat, are they in the basement? Unfortunately, I want come desperately but highly allergic to cats.
Hello, checking if there's a class this morning, 9AM at Hybrid Gym?
How do I reserve a space in class? I'd like to attend the Sunday morning class and have bought a 4 class pass, but don't see how to reserve.
Celebrate the Winter Solstice at Creek's Edge Winery December 18

Welcome winter a few days early with a sun salutation! Take part in a one hour class from Simply Yoga then enjoy Creek's Edge's fabulous wine in a souvenir glass.

7:00 pm
Creek's Edge Winery
41255 Annas Lane, Lovettsville

For more details, go to: http://ow.ly/VjY4h
Laurie, do you have space for one more in your Friday kids class, and should we book or just turn up? (asking for next week, not today)
Is morning class still on for today??
Are you open for the kids/parent class today at 4? Do you have mats my little one could borrow?
Our schedule for this week through Friday, September 12th!

Monday, September 8th: Beginner Vinyasa with Kate, 7:30 to 8:45, Destiny School of the Arts

Tuesday, September 9th: Beginner Vinyasa with Kate, 9:30-10:45. Advanced Corrective Chiropractic.

Thursday, September 11th: Vinyasa with Laurie, 9:45 to 11:00, Advanced Corrective Chiropractic

Friday, September 12th: 4:00pm Kids/Family Yoga (ages 4-7 with parents!) - a 30-minute class with fun and movement. Cost $10/for two participants**

and... 4:45pm Kids Yoga! No parents! (ages 8-12) - 45-minute class. More formal poses and flow, but still a lot of fun! Both kids classes at Destiny School of the Arts.

Classes at Destiny School of the Arts are $10 (**except for Kids/Family, which is $10 for two). Destiny is located at 1241 South King Street Leesburg, VA 20175 (the big yellow house). You can park around the back (limited space) or park in front and walk around. Once you get there, go through the gate!

Classes at Advanced Corrective Chiropractic (ACC) are $13. ACC is located at 19301 Winmeade Dr., Suite 214 (above the AAA office). Park in the parking lots in the area or on the street.

Low-cost yoga classes for every level, beginner to advanced.

Operating as usual

Simply Yoga 03/12/2022

Simply Yoga

Blessed clients, the following is the schedule for this week, Sunday, March 13th through Saturday, March 19th.

We have added a new Restorative class to the schedule on Thursday night to try out the style & time.

For more information & class descriptions, visit the website at simplyyogaleesburg.net. Because of the decline in Covid case numbers in Loudoun County, I have stopped wearing a mask in class, but anyone who wishes to do so should wear one.

Sunday, March 13th, 9:00 a.m. to 10:00 a.m., Slow Flow with Kate (beginners/gentle movement).

Monday, March 14th, 7:30 a.m. to 8:30 a.m., All-levels Vinyasa with Dave (suitable for beginners).

Monday, March 14th, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with Kate.

Tuesday, March 15th, 6:45 p.m. to 7:45 p.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, March 16th, 9:30 a.m. to 10:30 a.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, March 16th, 11:30 a.m. to 12:15 p.m., All-Levels Hatha with Dave (suitable for beginners).

Wednesday, March 16th, 7:00 p.m. to 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Thursday, March 17th, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with Kate.

Thursday, March 17th, 7:30 p.m. to 8:30 p.m., Restorative with Kate (beginners/gentle movement).

Friday, March 18th, 11:30 a.m. to 12:15 p.m., All-levels Vinyasa with Dave (suitable for beginners).

Saturday, March 19th, 9:00 a.m. to 10:15 a.m., Intermediate Vinyasa with Kate.

Directions to space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

03/12/2022

Good morning - the weather has overtaken us, so we will be cancelling this morning’s 9:00 a.m. vinyasa class. Stay warm & we’ll see you next time!

Kate

Simply Yoga 03/05/2022

Simply Yoga

Blessed clients, the following is the schedule for this week, Sunday, March 6th through Saturday, March 12th. No class Wednesday morning this week!!

For more information & class descriptions, visit the website at simplyyogaleesburg.net. Because of the decline in Covid case numbers in Loudoun County, I have stopped wearing a mask in class, but anyone who wishes to do so should wear one.

Sunday, March 6th, 9:00 a.m. to 10:00 a.m., Slow Flow with DAVE subbing for Kate (beginners/gentle movement).

Monday, March 7th, 7:30 a.m. to 8:30 a.m., All-levels Vinyasa with Dave (suitable for beginners).

Monday, March 7th, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with DAVE subbing for Kate.

Tuesday, March 8th, 6:45 p.m. to 7:45 p.m., Yin/Yang with DAVE subbing for Kate (beginners/gentle movement).

Wednesday, March 9th, 11:30 a.m. to 12:15 p.m., All-Levels Hatha with Dave (suitable for beginners).

Wednesday, March 9th, 7:00 p.m. to 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Thursday, March 10th, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with DAVE subbing for Kate.

Friday, March 11th, 11:30 a.m. to 12:15 p.m., All-levels Vinyasa with Dave (suitable for beginners).

Saturday, March 12th, 9:00 a.m. to 10:15 a.m., Intermediate Vinyasa with DAVE subbing for Kate.

Directions to space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

Simply Yoga 02/26/2022

Simply Yoga

Blessed clients, the following is the schedule for this week, Sunday, February 27th through Saturday, March 5th. Check out the free class on Friday night!

For more information & class descriptions, visit the website at simplyyogaleesburg.net. Because of the decline in Covid case numbers in Loudoun County, I have stopped wearing a mask in class, but anyone who wishes to do so should wear one.

Sunday, February 27th, 9:00 a.m. to 10:00 a.m., Slow Flow with Kate (beginners/gentle movement).

Monday, February 28th, 7:30 a.m. to 8:30 a.m., All-levels Vinyasa with Dave (suitable for beginners).

Monday, February 28th, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with Kate.

Tuesday, March 1st, 6:45 p.m. to 7:45 p.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, March 2nd, 9:30 a.m. to 10:30 a.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, March 2nd, 11:30 a.m. to 12:15 p.m., All-Levels Hatha with Dave (suitable for beginners).

Wednesday, March 2nd, 7:00 p.m. to 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Thursday, March 3rd, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with Kate.

Friday, March 4th, 11:30 a.m. to 12:15 p.m., All-levels Vinyasa with Dave (suitable for beginners).

FREE CLASS! Friday, March 4th, 5:30 p.m. to 6:30 p.m., All-levels Vinyasa with Dave (suitable for beginners).

Saturday, March 5th, 9:00 a.m. to 10:15 a.m., Intermediate Vinyasa with Kate.

Directions to space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

Simply Yoga 02/19/2022

Simply Yoga

Blessed clients, the following is the schedule for this week, Sunday, February 20th through Saturday, February 26th. Check out the free class on Thursday night!

For more information & class descriptions, visit the website at simplyyogaleesburg.net. Because of the decline in Covid case numbers in Loudoun County, I have stopped wearing a mask in class, but anyone who wishes to do so should wear one.

Sunday, February 20th, 9:00 a.m. to 10:00 a.m., Slow Flow with Kate (beginners/gentle movement).

Monday, February 21st, 7:30 a.m. to 8:30 a.m., All-levels Vinyasa with Dave (suitable for beginners).

Monday, February 21st, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with Kate.

Tuesday, February 22nd, 6:45 p.m. to 7:45 p.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, February 23rd, 9:30 a.m. to 10:30 a.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, February 23rd, 11:30 a.m. to 12:15p.m., All-Levels Hatha with Dave (suitable for beginners).

Wednesday, February 23rd, 7:00 p.m. to 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Thursday, February 24th, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with Kate.

FREE CLASS! Thursday, February 24th, 7:30 p.m. to 8:30 p.m., Restorative with Kate (beginners/ gentle movement).

Friday, February 25th, 11:30 a.m. to 12:15 p.m., All-levels Vinyasa with Dave (suitable for beginners).

Saturday, February 26th, 9:00 a.m. to 10:15 a.m., Intermediate Vinyasa with Kate.

Directions to space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

02/15/2022

Make your Wednesday wonderful with one of our classes!

9:30 a.m. to 10:30 a.m., Yin/Yang with Kate (beginners/gentle movement).

11:30 a.m. to 12:15p.m., All-Levels Hatha with Dave (suitable for beginners).

7:00 p.m. to 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Simply Yoga 02/12/2022

Simply Yoga

Blessed clients, the following is the schedule for this week, Sunday, February 13th through Saturday, February 19th. Check out the free class on Thursday night!

For more information & class descriptions, visit the website at simplyyogaleesburg.net. Because of the decline in Covid case numbers in Loudoun County, I plan to stop wearing a mask in class, but anyone who wishes to do so should wear one.

Sunday, February 13th, 9:00 a.m. to 10:00 a.m., Slow Flow with Kate (beginners/gentle movement).

Monday, February 14th, 7:30 a.m. to 8:30 a.m., All-levels Vinyasa with Dave (suitable for beginners).

Monday, February 14th, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with Kate.

Tuesday, February 15th, 6:45 p.m. to 7:45 p.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, February 16th, 9:30 a.m. to 10:30 a.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, February 16th, 11:30 a.m. to 12:15p.m., All-Levels Hatha with Dave (suitable for beginners).

Wednesday, February 16th, 7:00 p.m. to 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Thursday, February 17th, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with Kate.

FREE CLASS! Thursday, February 18th, 7:30 p.m. to 8:30 p.m., Restorative with Kate (beginners/ gentle movement).

Friday, February 18th, 11:30 a.m. to 12:15 p.m., All-levels Vinyasa with Dave (suitable for beginners).

Saturday, February 19th, 9:00 a.m. to 10:15 a.m., Intermediate Vinyasa with Kate.

Directions to space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

Simply Yoga 02/05/2022

Simply Yoga

Blessed clients, the following is the schedule for this week, Sunday, February 6th through Saturday, February 12th. Check out the free class on Friday!

For more information & class descriptions, visit the website at simplyyogaleesburg.net.
Remember we are wearing masks for the time being until this current Covid wave subsides.

Sunday, February 6th, 9:00 a.m. to 10:00 a.m., Slow Flow with Kate (beginners/gentle movement).

Monday, February 7th, 7:30 a.m. to 8:30 a.m., All-levels Vinyasa with Dave (suitable for beginners).

Monday, February 7th, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with Kate.

Tuesday, February 8th, 6:45 p.m. to 7:45 p.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, February 9th, 9:30 a.m. to 10:30 a.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, February 9th, 11:30 a.m. to 12:15p.m., All-Levels Hatha with Dave (suitable for beginners).

Wednesday, February 9th, 7:00 p.m. to 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Thursday, February 10th, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with Kate.

Friday, February 11th, 11:30 a.m. to 12:15 p.m., All-levels Vinyasa with Dave (suitable for beginners).

FREE CLASS! Friday, February 11th, 5:30 p.m. to 6:30 p.m., Slow Flow with Kate (suitable for beginners).

Saturday, February 12th, 9:00 a.m. to 10:15 a.m., Intermediate Vinyasa with Kate.

Directions to space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

02/03/2022
Simply Yoga 01/29/2022

Simply Yoga

Blessed clients, the following is our schedule for this week, Sunday, January 30th through Saturday, February 5th. Two free classes on the schedule this week! Gretchen is retiring her Friday Renew & Restore for the time being.

For more information & class descriptions, visit the website at simplyyogaleesburg.net.
Remember we are wearing masks for the time being until this current Covid wave subsides.

Sunday, January 30th, 9:00 a.m. to 10:00 a.m., Slow Flow with Kate (beginners/gentle movement).

FREE CLASS! Sunday, January 30th, 10:30 a.m. to 11:30 a.m., Yin with Kate (beginners/gentle movement).

Monday, January 31st, 7:30 a.m. to 8:30 a.m., All-levels Vinyasa with Dave (suitable for beginners).

Monday, January 31st, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with Kate.

Tuesday, February 1st, 6:45 p.m. to 7:45 p.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, February 2nd, 9:30 a.m. to 10:30 a.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, February 2nd, 11:30 a.m. to 12:15p.m., All-Levels Hatha with Dave (suitable for beginners).

Wednesday, February 2nd, 7:00 p.m. to 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Thursday, February 3rd, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with Kate.

Friday, February 4th, 11:30 a.m. to 12:15 p.m., All-levels Vinyasa with Dave (suitable for beginners).

FREE CLASS! Friday, February 4th, 5:30 p.m. to 6:30 p.m., All-levels Vinyasa with Dave (suitable for beginners).

Saturday, February 5th, 9:00 a.m. to 10:15 a.m., Intermediate Vinyasa with Kate.

Directions to space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

01/29/2022

Good morning,

I've just come back from a walk around the block and it's pretty miserable: bitterly cold and I'm not sure about ice around the area. Thus, I will hold a free online vinyasa class at the regular 9:00 time. Let me know if you'd like to participate.

Stay warm!

Kate

01/28/2022

To keep everyone off the roads, we are going to cancel tonight's Restore & Renew class.

I am prepared to teach tomorrow's Intermediate Vinyasa online if necessary!

I will decide by 7:00 a.m. if I will take that route. Of course, I can't bring virtual baked goods...🤔

Kate

01/25/2022

It's a new year! Try out one of our Wednesday classes!

9:30 a.m. to 10:30 a.m., Yin/Yang with Kate (beginners/gentle movement).

11:30 a.m. to 12:15p.m., All-Levels Hatha with Dave (suitable for beginners).

7:00 p.m. to 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

01/24/2022

Blessed clients!

Heads up for an upcoming pop-up class:

When: Sunday, January 30th, 10:30 - 11:30
What: Yin with Kate (long-hold postures suitable for beginners)
Cost: FREE

Join me and start your Sunday off great!

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11 West Market Street, Suite 200 (Room 4)
Leesburg, VA
20176

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