Simply Yoga

Simply Yoga

Blessed clients, the following is the schedule for Sunday, August 1st to Saturday, August 7th.

NOTE the change in the start time for Dave’s early morning classes from 7:00 a.m. to 7:30 a.m. and Gretchen’s Friday night class from 7:30 p.m. to 7:00 p.m.

For more information & class descriptions, visit the website at simplyyogaleesburg.net.

Sunday, August 1st, 9:00 a.m. to 10:00 a.m., Slow Flow with Kate (beginners/gentle movement).

Monday, August 2nd, 7:30 a.m. - 8:30 a.m., All-levels Vinyasa with Dave.

Monday, August 2nd, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with Kate.

Tuesday, August 3rd, 6:45 p.m. to 7:45 p.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, August 4th, 7:30 a.m. to 8:30 a.m., All-Levels Hatha with Dave.

Wednesday, August 4th, 9:30 a.m. to 10:30 a.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, August 4th, 7:00 p.m. - 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Thursday, August 5th, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with Kate.

Friday, August 6th, 7:30 a.m. - 8:30 a.m., All-levels Vinyasa with Dave.

Friday, August 6th, 7:00 p.m. to 8:00 p.m., Restore & Renew with Gretchen (beginners/gentle movement).

Saturday, August 7th, 9:00 a.m. to 10:15 a.m. Intermediate Vinyasa with Kate.

Directions to space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

[07/29/21]   Blessed clients,

Please be aware that I am monitoring conditions in Loudoun County based on the CDC's new guidance regarding masks indoors. If we need to, we will return to masks during class, but I don't think conditions at this point warrant requiring it. If, however, you wish to attend class with a mask, please feel free to do so!

Have a safe & happy Friday with some great yoga!

7:00 a.m. to 8:00 a.m., All-levels Vinyasa with Dave; and

7:30 p.m. to 8:45 p.m., Restore & Renew with Gretchen.

Kate

[07/27/21]   Have a better Wednesday with some yoga!

Tomorrow, in addition to my regular Yin/Yang at 9:30 a.m. to 10:30 a.m., we offer....

7:00 a.m. to 8:00 a.m., Intermediate Hatha with Dave; and

7:00 p.m. to 8:00 p.m., Yin with Gretchen.

Blessings,

Kate

Simply Yoga

Blessed clients, the following is the schedule for Sunday, July 25th to Saturday, July 31st. For more information & class descriptions, visit the website at simplyyogaleesburg.net.

Sunday, July 25th, 9:00 a.m. to 10:00 a.m., Slow Flow with Kate (beginners/gentle movement).

Monday, July 26th, 7:00 a.m. - 8:00 a.m., All-levels Vinyasa with Dave.

Monday, July 26th, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with Kate.

Tuesday, July 27th, 6:45 p.m. to 7:45 p.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, July 28th, 7:00 a.m. to 8:00 a.m., All-Levels Hatha with Dave.

Wednesday, July 28th, 9:30 a.m. to 10:30 a.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, July 28th, 7:00 p.m. - 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Thursday, July 29th, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with Kate.

Friday, July 30th, 7:00 a.m. - 8:00 a.m., All-levels Vinyasa with Dave.

Friday, July 30th, 7:30 p.m. to 8:45 p.m., Restore & Renew with Gretchen (beginners/gentle movement).

Saturday, July 31st, 9:00 a.m. to 10:15 a.m. Intermediate Vinyasa with Kate.

Directions to space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

[07/22/21]   Blessed clients,

Start out or wind down a summer Friday; try out these great classes!

7:00 a.m. - 8:00 a.m., All-levels Vinyasa with Dave.

7:30 p.m. to 8:45 p.m., Restore & Renew with Gretchen (beginners/gentle movement).

Kate

[07/20/21]   How about some yoga to brighten up your mid-week?

Tomorrow, Wednesday, in addition to my regular Yin/Yang at 9:30 a.m. to 10:30 a.m., we have....

7:00 a.m. to 8:00 a.m., Intermediate Hatha with Dave; and

7:00 p.m. to 8:00 p.m., Yin with Gretchen.

Blessings,

Kate

Simply Yoga

Blessed clients, the following is the schedule for Sunday, July 18th to Saturday, July 24th. For more information & class descriptions, visit the website at simplyyogaleesburg.net.

Sunday, July 18th, 9:00 a.m. to 10:00 a.m., Slow Flow with Kate (beginners/gentle movement).

Monday, July 19th, 7:00 a.m. - 8:00 a.m., All-levels Vinyasa with Dave.

Monday, July 19th, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with Kate.

Tuesday, July 20th, 6:45 p.m. to 7:45 p.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, July 21st, 7:00 a.m. to 8:00 a.m., All-Levels Hatha with Dave.

Wednesday, July 21st, 9:30 a.m. to 10:30 a.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, July 21st, 7:00 p.m. - 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Thursday, July 22nd, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with Kate.

Friday, July 23rd, 7:00 a.m. - 8:00 a.m., All-levels Vinyasa with Dave.

Friday, July 23rd, 7:30 p.m. to 8:45 p.m., Restore & Renew with Gretchen (beginners/gentle movement).

Saturday, July 24th, 9:00 a.m. to 10:15 a.m. Intermediate Vinyasa with Kate.

Directions to space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

Simply Yoga

Blessed clients,

Add some calm to your Friday; try out these great classes!

Friday, July 16th, 7:00 a.m. - 8:00 a.m., All-levels Vinyasa with Dave.

Friday, July 16th, 7:30 p.m. to 8:45 p.m., Restore & Renew with Gretchen (beginners/gentle movement).

Kate

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

[07/11/21]   Blessed clients,

Start your week off right with some salutes to the sun!; join Dave for All-levels Vinyasa:

Monday, July 12th, 7:00 a.m. to 8:00 a.m.

Simply Yoga

Blessed clients, the following is the schedule for Sunday, July 11th to Saturday, July 17th. For more information & class descriptions, visit the website at simplyyogaleesburg.net.

Sunday, July 11th, 9:00 a.m. to 10:00 a.m., Slow Flow with Kate (beginners/gentle movement).

Monday, July 12th, 7:00 a.m. - 8:00 a.m., All-levels Vinyasa with Dave.

Monday, July 12th, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with Kate.

Tuesday, July 13th, 6:45 p.m. to 7:45 p.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, July 14th, 7:00 a.m. to 8:00 a.m., All-Levels Hatha with Dave.

Wednesday, July 14th, 9:30 a.m. to 10:30 a.m., Yin/Yang with Kate beginners/gentle movement).

Wednesday, July 14th, 7:00 p.m. - 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Thursday, July 15th, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with Kate.

Friday, July 16th, 7:00 a.m. - 8:00 a.m., All-levels Vinyasa with Dave.

Friday, July 16th, 7:30 p.m. to 8:45 p.m., Restore & Renew with Gretchen (beginners/gentle movement).

Saturday, July 17th, 9:00 a.m. to 10:15 a.m. Intermediate Vinyasa with Kate.

Directions to space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

[07/07/21]   Weather's looking cooler this Saturday the 10th; come out for an All-Levels Vinyasa class at Creek's Edge Winery.....

9:30 a.m. - 11:00 a.m.
$10 for the class; stay after for an adult beverage!

[07/06/21]   Happy Tuesday!

Keep in mind the new classes on our schedule tomorrow, Wednesday; in addition to my regular Yin/Yang at 9:30 a.m. to 10:30 a.m., we have....

7:00 a.m. to 8:00 a.m., Intermediate Hatha with Dave; and

7:00 p.m. to 8:00 p.m., Yin with Gretchen.

Stay cool,

Kate

Simply Yoga

Blessed clients, the following is the schedule for Sunday, July 4th to Saturday, July 10th. For more information & class descriptions, visit the website at simplyyogaleesburg.net.

We have new class options and two changes for the week: Sunday's Slow Flow class will be moved to Monday morning because of the parade in down town Leesburg on the 4th and Saturday's class is at Creek's Edge winery.

Monday, July 5th, 7:00 a.m. - 8:00 a.m., All-levels Vinyasa with Dave.

Monday, July 5th, 9:00 a.m. to 10:00 a.m., Slow Flow with Kate beginners/gentle movement).

Monday, July 5th, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with Kate.

Tuesday, July 6th, 6:45 p.m. to 7:45 p.m., Yin/Yang with Kate (beginners/gentle movement).

Wednesday, July 7th, 7:00 a.m. to 8:00 a.m., All-Levels Hatha with Dave.

Wednesday, July 7th, 9:30 a.m. to 10:30 a.m., Yin/Yang with Kate beginners/gentle movement).

Wednesday, July 7th, 7:00 p.m. - 8:00 p.m., Yin with Gretchen (beginners/gentle movement).

Thursday, July 8th, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with Kate.

Friday, July 9th, 7:00 a.m. - 8:00 a.m., All-levels Vinyasa with Dave.

Friday, July 9th, 7:30 p.m. to 8:45 p.m., Restore & Renew with Gretchen (beginners/gentle movement).

Creek's Edge Winery: Saturday, July 10th, 9:30 a.m. to 11:00 a.m., all-levels Vinyasa with Kate.

Directions to new space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

[07/02/21]   Blessed clients,

Beginning next week, you'll be seeing five new classes on the schedule with two new & fabulous teachers, Dave Rankin & Gretchen Schutte:

Mondays & Fridays, 7:00 a.m. - 8:00 a.m., All-levels Vinyasa with Dave;

Wednesdays, 7:00 a.m. - 8:00 a.m., All-levels Hatha with Dave;

Wednesdays, 7:00 p.m. - 8:00 p.m., Yin with Gretchen; and

Fridays, 7:30 p.m. to 8:45 p.m., Restore & Renew with Gretchen.

All are suitable for beginners as well as more advanced students. Come try them out!

Kate

Simply Yoga

Blessed clients, the following is the schedule for the two weeks from Monday, June 28th to Saturday, July 3rd. For more information & class descriptions, visit the website at simplyyogaleesburg.net.

The space is usable now & the wall is out, so we'll be there fully starting this week!

Monday, June 28th, 6:00 p.m. to 7:15 p.m., Vinyasa (intermediate).

Tuesday, June 29th, 6:45 p.m. to 7:45 p.m., Yin/Yang (beginners/gentle movement).

Wednesday, June 30th, 9:30 a.m. to 10:30 a.m.,Yin/Yang (beginners/gentle movement).

Thursday, July 1st, 6:00 p.m. to 7:00 p.m., Hatha/Deep Stretch (intermediate).

Saturday, July 3rd, 9:00 a.m. to 10:15 a.m., Vinyasa (intermediate).

Directions to new space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space and there's one in the downstairs hallway.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

[06/26/21]   Blessed clients,

I went up to see the space this afternoon, and I believe it is still unusable. The wall is down, but there is plaster dust all over the floor, the floor repair is not finished, etc. I was hoping to be able to use the space for class tomorrow, Sunday, but at the moment I do not believe that is a possibility. So I will hold a free online Slow Flow class at 9:00 a.m. -10:00 a.m. If you wish to participate, let me know and I will send you the link. Thanks for your continued patience!

Kate

[06/26/21]   Good morning, I will be holding class this morning online; there is still a bit if work to do on the space. I will update later today after I've seen the situation.

Blessings,

Kate

[06/16/21]   Blessed clients,

The following are links to new practice videos. Enjoy!

Yin/Yang: https://youtu.be/Tffr3rAq5lw

Slow Flow: https://youtu.be/t_7AFMMSOpY

Hatha/Deep Stretch: https://youtu.be/LQEmSyvu1B8

Vinyasa: https://youtu.be/RVqJa_1a-_Q

See you all again soon!

Simply Yoga

The following is the schedule for the two weeks from Sunday, June 13th to Saturday, June 26th. For more information & class descriptions, visit the website at simplyyogaleesburg.net.

I will be out for part of the next couple of weeks. I plan to post links to new practice videos on my website and on FB. We are now moved fully to the new space, but be aware there is still a wall between the two rooms and we will have to manage as best we can until the wall is out.

Sunday, June 13th, 9:00 a.m. to 10:00 a.m., Slow Flow (beginners/gentle movement).

Monday, June 14th, 6:00 p.m. to 7:15 p.m., Vinyasa (intermediate).

Tuesday, June 15th, 6:45 p.m. to 7:45 p.m., Yin/Yang (beginners/gentle movement).

Saturday, June 26th, 9:00 a.m. to 10:15 a.m., Vinyasa (intermediate).

Directions to new space:

11 West Market Street, Suite 200, Leesburg, 20176. The building is right next to the parking garage which has two hours free parking.

Go in the big red door of the building, go up the stairs past the landing where the OM Center entrance is and go up to the second floor. My rooms are on the right. There’s a number four on one of the doors. The bathroom in the hall upstairs is reserved for the OM Center; we have a dedicated bathroom in the space.

Simply Yoga Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes are located in Leesburg, in the instructor’s home on weekdays, and at borrowed gym space on weekends. Classes are identified by the style of the practice: Vinyasa, Beginner Vinyasa,

[06/11/21]   Today is not so great, but looking forward to a nice day tomorrow under the pavilion!

Join Simply Yoga at Creek's Edge winery on Saturday, June 12th for an all-levels flow class outside in the pavilion. Bring a mat and stay for an adult beverage afterwards!

Time: 9:30 a.m. to 11:00 a.m.
Cost: $10
Location: Creek's Edge winery
41255 Annas Lane, Lovettsville, VA 20180