Loudoun Pilates is fully-equipped Pilates studio in Leesburg, VA offering both private training and group classes on the equipment and mat. Loudoun Pilates is a fully equipped Pilates studio specializing in teaching the 'Classical Pilates Method".
We offer a variety of classes to suit your skill level and schedule. With an emphasis on deep core strengthening, stretching, and controlled movements, Pilates works to create long, lean muscles, improved postural alignment, and increased flexibility. Pilates greatly reduces joint, neck, and back pain and is an excellent tool for injury rehabilitation and prevention.
Operating as usual
Who’s excited for spring break!? 🙌 We are!!! Come spend your spring break with us! We are open with our full schedule running. See you at the studio 💪
#pilates #loudounpilates #springbreak #fitspo #smallbusinessowner #womanowned #community #wellness #fitspo
Have you booked your classes for this week? We have ONE SPOT LEFT for Amy’s new Wednesday Beginner Equipment class at 8:30am!
🔗 link in bio to book.
Amy is adding a NEW CLASS to her schedule! Registration is now open for BEGINNER EQUIPMENT on Wednesday's at 8:30am.
Space is limited so register today for next week's class: https://bit.ly/3IYghPK
Beginner Equipment with Amy will utilize different equipment within the studio to learn functional movement techniques in a safe and efficient environment. Amy fuses her extensive anatomical knowledge with Pilates-based exercises to help clients gain strength, confidence and an understanding of their own body. This class is appropriate for all students and no prior Pilates experience is required.
Amy had a #FridayFriend in studio today 🐶🐾
🎉New Year, slightly new class schedule!🎉
We switched around a few evening classes, and we have the Beginner Pilates Equipment class with Shannon Friday mornings 💜
Email us for bookings/details 📧
#ThrowbackThursday to this online mat class blooper of Amy and Triton! We have mat recordings for $10 and are available for 7 days. Recordings a great way to stay active during the holidays 🎄
💻 Email [email protected] to purchase!
From the entire LP team, we wish you and yours a Happy Thanksgiving! 🦃💜
We have some schedule changes, and a few class spots open next week for Thanksgiving! 🦃
💻 Reserve your spot online.
Raise your hand if you enjoyed that extra hour of sleep this morning 👋
It’s definitely sweater weather 🥶 we hear Pilates classes are a great way to stay warm!
Kate’s 9:30am class has TWO openings tomorrow morning for Beg/Int Reformer. Shannon has ONE spot open in her Intermediate Equipment at 6:30pm.
Register online to book your spot!
Sometimes demos are the best way to show an exercise 👌 #WundaChairWednesday
We had a super cute visitor today! 🐶
It’s #WundaChairWednesday! 💜 Interested in trying out some chair? Email us about scheduling a private session 💪
Who loves a good equipment class? There are still some spots open for the rest of this week!
Who loves a good reformer workout? 🙌
Looking to book a reformer class this week? We still have a few openings:
9/30 at 9:30am - Beg/Int Reformer with Kate
10/1 at 9:30am - Intermediate Reformer with Shannon
Just ✨hanging out✨ on a Thursday.
Have you heard the good news?! Fridays at 10:30am we have a Beginner Ladder class with Shannon 🙌
🔗 Book your spot: bit.ly/LP-book-online
Thank you to everyone who came out and supported the Fetch a Cure 5k fun run/walk benefitting the Hannah Hershey Fund! 🐶💚
Who’s excited to join us for the @fetchacure 5k fun run/walk this Sunday?! 👋
There’s still time to register. We hear Indy may make an appearance 🐶
Register and select "Loudoun Pilates Team" to join us at Camp Highroad on September 19th for the Fetch A Cure fun run/walk/5k! Event is dog and family friendly.
Benefitting the Hannah Hershey Fund. Nicknamed "The Miracle Dog," Hannah Hershey remained in remission for 4 1/2 years after her original diagnosis of Stage 5 T-cell Lymphoma.
The Hershey family's commitment to honoring Hannah's memory and providing hope for other families was the driving force behind FETCH a Cure's Hannah Hershey Fund.
Register today (bit.ly/fetch5k2021) for the Belly Rubs Biscuit Bar & FETCH a Cure 5K on September 19th to help the Hershey family continue their mission of providing funding assistance to families in Northern Virginia who cannot bear the full cost of life-saving cancer treatment.
#Throwback to Amy working on some inversions!
Ladder incorporates more standing exercises than classical Pilates. Challenge your body in a different way that incorporates more functional movement patterns. Interested in trying out a ladder class? ⤵️
🪜 Tuesdays at 10:30am with Shannon
🪜 Tuesdays at 6:30pm with Shannon
🪜 Fridays at 10:30am with Shannon
Book your spot: bit.ly/LP-book-online
Put your hand up if you’re excited for the (long) weekend! 👋
We still have openings in Kate’s Saturday classes if you’d like a pre-Labor Day workout 💪
Have you seen our updated schedule? Classes are filling up for fall, so be sure to book soon! Looking to add in some private sessions? Let us know and we'll be happy to get you scheduled 😉
It's #NationalDogDay! Who's your favorite studio dog, Indy or Renley?
We're adding ONE class spot to our equipment and tower classes! If you've been interested in joining a class that's usually waitlisted, be sure to snag this additional spot soon.
Book now: bit.ly/LP-book-online
Who loves in-class demos? Sometimes the best way to learn a new exercise is by having your Instructor hop on and show you 😁Amy has ✨ONE✨ spot open in tower class tomorrow at 10:30am!
🔗Reserve your spot here: bit.ly/LP-book-online
✨ NEW CLASSES! ✨ Have you booked your spot in Nancy’s Beginner Equipment yet? First class is this Wednesday at 9am!
⏰ Interested in adding one of Val’s classes? Be sure to book your spot for her newly added Beg/Int equipment at noon that begins September 7th!
Reserve your spot here: bit.ly/LP-book-online
#ThrowbackThursday to puppy Renley! Swipe to see how big he is now 🐶
TUESDAY EVENING CLASSES! Starting next week Tuesday (August 24th) we have Beginner Reformer with Shannon at 5:30pm and Intermediate Equipment with Shannon at 6:30pm.
Make sure to book your spot soon as available spots are limited! bit.ly/LP-book-online
With the delta variant and rising COVID numbers we are *strongly encouraging* people resume masks for sessions. Our policy will remain that we require proof of vaccination to be unmasked unless otherwise directed by the CDC.
All Loudoun Pilates staff are fully vaccinated, however if you have any lingering concerns please do not hesitate to contact us. Additional accommodations can always be made to ensure your comfort and safety.
Who loves starting off the day with some reformer?
We still have some open spots tomorrow!
✔️ 9:30am Beg/Int Reformer with Kate (one spot left!)
✔️ 10:30am Beginner Reformer with Shannon
✔️ 12pm Beg/Int Equipment Circuit with Val
Who’s ready for a fun week of Pilates classes?! If you haven’t booked your spot yet we still have a few openings this week ⤵️
🔘 Tuesday 9:30am Beginner Tower with Shannon (1 spot left!)
🔘 Tuesday 10:30am Intermediate Ladder with Shannon
🔘 Tuesday 6:30pm Multi-Level Tower with Jen
🔘 Thursday 10:30am Beginner Reformer with Shannon
🔘 Thursday 12pm Beg/Int Equipment Circuit with Val (1 spot left!)
🔘 Friday 9:30am Beg/Int Reformer with Shannon (1 spot left!)
🔘 Friday 10:30am Intermediate Ladder with Shannon
#ThrowbackThursday to Amy and Heath in the studio doing Pilates! Have you ever brought your significant other to try Pilates with you?
🔘 Duets are $60/person
🔘 Duets with Amy are $75/person
Sometimes you need some help to get that extra bit of stretch!
We still have a few spots in classes this week:
» Thursday 9:30am Beg/Int Reformer with Kate
» Friday 9:30am Beg/Int Reformer with Shannon
» Friday 10:30am Intermediate Ladder with Shannon
|Monday||7am - 8:30pm|
|Tuesday||7am - 7:30pm|
|Wednesday||7am - 8:30pm|
|Thursday||7am - 8:30pm|
|Friday||7am - 12:30pm|
|Saturday||7am - 12:30pm|
FitforLife Pilates offers private, semi-private and group instruction in the classical Pilates Method of mind-body conditioning.
Quality of movement, quality of life.