We offer workouts that burn max calories in minimum time, so you can fit them around your busy lifestyle and work commitments. Classes are $8 each.
Membership works like a punch card, it is $50 for any 7 classes. Good for 6 months. Class Descriptions:
Abs/Booty Blast: Fun and challenging. Designed to strengthen the core muscles combined with an ab and glute focused workout. Assists with shaping and sculpting.
20/20: Challenging 20 minutes of cardio and 20 minutes of sculpting. Step: Combines cardio utilizing an aerobics step with weight train
09/19/2022
Here is our final weekly schedule for the studio. Thanks to everyone for the kind words and for all the support. We will forever keep these memories close to our heart. As a wise friend tells me, it’s not goodbye… it’s until we meet again! 💜
09/18/2022
09/05/2022
Classes will resume on Tuesday.
4:45pm Step Aerobics has been canceled for today. Sorry for any inconvenience this causes.
Thank you everyone for the outpouring support and love shown for our beautiful studio. We are overwhelmed with all the calls, messages and posts you all have made. Thank you!! Your support has been felt and greatly appreciated!! 💜