Transform Fitness

Transform Fitness

Share

Improve your body for a lifetime at Transform Fitness. We offer personal training in a private gym, meal planning, and online personal training.

11/28/2022

LAST CHANCE! Get it while it’s πŸ”₯πŸ”₯πŸ”₯

Squaw Peak (winter) 02/24/2022

Squaw Peak in the winter. Be sure you have crampons or microspikes because that ice is crazy slick! I love this hike. It's hard but the views are spectacular. You have free parking at the Rock Canyon Trailhead. Dogs are also allowed, but they should be leashed. There's a link to the AllTrails map in the show description.

Squaw Peak (winter) Squaw Peak is a tough hike but rewards you with some of the best views. This hike is quickly becoming a favorite. Park at the Rock Canyon Trailhead (it's fre...

02/15/2022

I ALWAYS want to make it to the destination. Whether it's a mountaintop or frozen lake I always want to make it to my goal. Today I decided to turn around before I reached the lake. It was the smart thing. The snow is beautiful but it can be unforgiving. Know your limits and stay safe out there!

White Pine Lake Trail
Little Cottonwood Canyon

Red Pine Lake Trail 02/08/2022

Red Pine Lake in Little Cottonwood Canyon. The ultimate winter wonderland! I saw lots of other snowshoers and cross country skiers taking advantage of the fresh snow. There's a link to the trail route in the YouTube show description.

Red Pine Lake Trail Gorgeous trail with mountains views and forested landscape along the way. It ends at what is now a frozen lake. It's a steady climb but well marked path to t...

Mount Aire 02/03/2022

Mill Creek Canyon is apparently a hidden gem over the winter. Lots of fun hikes which your dog can join you on, cross country skiing section just past the winter gate, and well trodden paths. This Mount Aire Peak up Mill Creek Canyon. I have links to the map and more information in the show description.

Mount Aire Mount Aire in Mill Creek Canyon is a short hike to reach a summit. However in the winter you have add 1.5 miles each way to access the trailhead past the the...

Pine Hollow Peak 01/29/2022

Pine Hollow Peak is a fantastic hike. The views are INCREDIBLE! It has to one of the most underrated hikes in the area.

Pine Hollow Peak This is an absolute hidden gem! I can't believe I haven't heard of this hike before. The gradient is fairly moderate considering the views you get at the top...

Lake Blanche 01/27/2022

Hiking Lake Blanche (crampons needed not necessarily snowshoes)
I'm getting a little better at editing these videos. Please be patient with the audio. I've got better options in the works. In the meantime enjoy the scenery, stories, and music.

Lake Blanche Join me on a hike/snowshoe up to Lake Blanche in Big Cottonwood Canyon. This is a very popular trail and you will likely come across several other adventurers.

Big Springs Hollow Loop 01/23/2022

The full video of Big Springs Hollow in Provo Canyon. Please like and subscribe to my channel. Also a share would be nice πŸ˜‰

Big Springs Hollow Loop Snowshoeing Big Springs Hollow Loop for the first time. Excellent trail with a gentle incline and open meadows. Snow pants from Mountain Warehouse: https://w...

01/21/2022

Big Springs in Provo canyon. The full video will be up this weekend on YouTube. I'll share a link as soon as it's up!

Biking in Ortisei 01/20/2022

I've been putting together some videos from our trip to Italy (finally). This is one from a day in the Dolemite Alps in northern Italy. I cut out a few segments and sped it up so you don't see how slow I really climb 🀣 (don't worry mom I promise I'm not this fast or shaky on the bike). I'm also working on video editing skills so that I can improve my game for the future fun of Transform Fitness I hate to beg but I will. Please please subscribe to my youtube channel. The more subscribers, the wider my audience, and hopefully a few youtube upgrades along the way. :) Thanks!

Biking in Ortisei Ortisei is a small village in the Dolemites located in northern Italy. It is well known for hiking and skiing, but we were there to bike these daunting moun...

Silver Flat Lake 01/13/2022

I did this snowshoeing trail last week. Much more solitude on this one. I only saw one other group of snowshoers heading past Silver Flat. The trail from there was deep snow and a tough workout.

Learning to snowshoe long trails reminds of getting my "climbing legs" when I first started biking the canyons. There's a learning curve when it comes to how long certain trails and elevations will take you. One heck of a workout though!

Silver Flat Lake Getting used to the equipment. I left the pin at home that hold my gopro in place so this was just handheld. Beautiful day but I did not make it to Silver La...

01/12/2022

Turn the sound on for details on this hike. It's beautiful!

Want your business to be the top-listed Gym/sports Facility in Lehi?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


1321 S. 740 E
Lehi, UT
84043

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm