Pilates House Lemont

Pilates House Lemont Small Group Reformer + Mat Pilates Studio

Join Savannah Woods for a mid-week morning flow every Wednesday at 6 or 7am 🤍
09/09/2026

Join Savannah Woods for a mid-week morning flow every Wednesday at 6 or 7am 🤍

08/28/2026

We are so excited to share that we are bringing the studio experience directly into your home—made with the homebody in mind. Videos for purchase coming soon 🖤

Let us keep ya moving this year pilates house lemont || reformer pilates. Check out the upcoming changes to the fall sch...
08/19/2026

Let us keep ya moving this year pilates house lemont || reformer pilates. Check out the upcoming changes to the fall schedule. New schedule will take effect on Monday, August 31st 🤍

what is better than outdoor Pilates, coffee, and locally-grown flowers? see you this sunday (8a/9a) 🩷
08/17/2026

what is better than outdoor Pilates, coffee, and locally-grown flowers? see you this sunday (8a/9a) 🩷

08/12/2026

Hi friends! The studio will be CLOSED tomorrow 8/12. All classes are cancelled due to the ongoing power outage.

Breaking it down for you this week — save for later 👏🏻
08/10/2026

Breaking it down for you this week — save for later 👏🏻

08/07/2026

Raise your hand if you’ve been personally victimized by the Series of 5 recently 🔥

part (1) of our instructor love notes 💌
08/05/2026

part (1) of our instructor love notes 💌

Neck pain during an abdominal curl can occur because you might be leading with the head instead of the ribs. The movemen...
08/03/2026

Neck pain during an abdominal curl can occur because you might be leading with the head instead of the ribs.

The movement should begin by drawing the ribs down and allowing the upper chest to soften, not just by yanking your head forward.

Next time you try your abdominal curl, think about letting your ribs melt down toward your pelvis while your upper chest sinks. Let your head follow the movement.

Want more tips like this? Let us know which movement
pattern / exercise you’d like to see next. 🤍

07/30/2026

For the postpartum mamas who maybe feel a little stuck and tight in the ribcage & back—save this for later.

Address

225 Canal Street
Lemont, IL
60439

Telephone

+17085055621

Website

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