New Movement

This was hard! Thanks Maddy | UGC + Travel ✈️
1 💙

Please help me welcome Mishawn to the Lenexa Pilates teaching team.
Mishawn is teaching Intro to Reformer
Saturdays 10:15
She’s available to teach Pilates solos and duets by appointment only.
DM her to schedule.

Mishawn Davis, M.A., LPC-T, Pilates Apprentice
Mishawn began her Pilates journey after grad school and struggles with her mental health. Currently, she is enrolled in Club Pilates’ teacher training and will start classical Pilates teacher training with Pilates of Kansas City this fall. As a mental health therapist specializing in complex trauma, she is passionate about trauma’s impacts to a person’s well-being. Her expertise and passion fuel her instruction to align healing + trauma-informed movement to empower and heal her clients.
Mishawn believes movement is medicine and by pairing Pilates alongside other interventions, clients can transform their mental health into REGULATION.
Her goal is simple - to meet you exactly where you are, help you build strength, and maintain confidence through mindful, intentional movement.

Happy Father’s Day, Dad and 🥰

My dad, John, taught me my work ethic, introduced me to skiing, and shares his benefits so that I may travel the world.
He raised 5 children, has 9 grandchildren, some fur grand kids and mentored countless kids in the Santa Ynez Valley and most likely throughout the world.

My husband, Mitch, is the better half of Team Taraschi, LLC. He’s raised 2 kids and has taught and inspired hundreds of children via his teaching career.

Both are veterans, sharp, witty, intelligent and patient.

Both choose to join in the fun with our crazy family members!
I love that most about them.

Love you!
Berly, Emily, Kimba Jones
Daughter/wife
🧡🧡🧡🧡🧡

Welcome to Lenexa Pilates.
Where movement heals.

Small on purpose.

4 students

1 teacher

All of the Pilates equipment.

Reformers with towers, chairs, Cadillac, ladder barrel, pedi pole, spine correctors, jump boards, balls and more.

www.lenexapilates.com

Everyone is welcome here.

In my fur grandma era.
Back in St. George, Utah and Flagstaff, AZ where I had some adventures from 2005-2008.
We are loving spending time with
And their dog babies.

I just saw a “memory” from FB I posted 10 years ago. I was on the at New Movement in South Minneapolis, MN. So much has changed in ten years. We moved to Spring, Texas in June 2020 and then to Merriam, Kansas in July 2024. We bought our home in a year ago. Now, is in our basement level and is welcoming new students. I’m so much stronger than I was ten years ago. I’m stronger now because I’ve dedicated myself to moving my body every day.
You’ll never know if you like equipment or mat until you try it.
Everyone is welcome here.
From novices up to Pilates teachers.
From children all the way up students who are over ninety.
Movement Heals.