TopSpeed Strength & Conditioning

TopSpeed Strength & Conditioning TopSpeed has been helping Kansas City area athletes achieve excellence in Speed, Power & Strength since 2012.

Notable program alums include Tyreek Hill, Jacob Parrish, Luke Grimm, Devin Neal, Riley Pint, Alex Lange, Lucas Krull & others. TopSpeed Strength & Conditioning provides elite-level sports performance training to athletes in the Kansas City area and throughout the nation. On any given day you may see TopSpeed athletes suiting up for your favorite NFL or MLB teams, our college and high school athletes have also earned NCAA and NSCA All-American honors. Notable athletes include;
Bobby Moore - INF - Arkansas Razorbacks
Isaiah Simmons - LB - Arizona Cardinals
Tyreek Hill - WR - KC Chiefs
Harrison Butker - K - KC Chiefs
Elijah Lee - LB - Cleveland Browns
Jordan Tucker - Pro Volleyball
Steve Nelson - DB - KC Chiefs
Albert Wilson - WR - Miami Dolphins
Terrance Mitchell - DB - Cleveland Browns
Reshard Langford - DB - Kansas City Chiefs
Dexter McDonald - DB - Las Vegas Raiders
Clay Rhodes - OL - University of Missouri football
Shattle Fenteng - CB - University of Georgia football
Danny Duffy - LHP - Kansas City Royals
Doug Peete - OLB - Houston Texans
Christian Ballard - DL - Minnesota Vikings
David Lough - OF - Baltimore Orioles
Max Onyegbule - DE - New Orleans Saints
Kristina Santiago - Professional Basketball Player, 2-time European League MVP
Jenna Caffrey - Iowa State University, NCAA Track & Field All-American

Clients include athletes from the following teams & schools;
Minnesota Vikings
Houston Texans
Los Angeles Dodgers
Kansas City Royals
Cincinnati Reds
Toronta Blue Jays
New Orleans Saints
Kansas City T-bones
Cleveland Browns
University of Kansas
University of Missouri
UMKC
BYU
Iowa State University
University of Iowa
Missouri State University
Emporia State University
North Dakota State University
Washburn University
Columbia University
Baker University
Butler County Community College
Barton County Community College
Neosho County Community College
Bethel College
Friends University
Rockhurst High School
Blue Valley High School
Blue Valley Southwest High School
Blue Valley West High School
Saint Thomas Aquinas High School
Olathe Northwest High School
Blue Springs South High School
Raymore Peculiar High School..and many more

09/19/2026

I think it took Cohen Robinson 3 days to recover from this 1 set of gator walks 😂

Amazon isn’t the only thing to offer Prime ⚡️For years now TopSpeed has had athletes performing “primers” ahead of upcom...
09/17/2026

Amazon isn’t the only thing to offer Prime ⚡️

For years now TopSpeed has had athletes performing “primers” ahead of upcoming games.
These were influenced by the Penteli et al. research which showed that both repeated bouts of short sprints & ballistic improved agility 24-hours later in trained athletes, a phenomenon labeled the Delayed Potentiation Effect.

Interestingly, there is also a newer study (Pino-Mulera et al.) which showed an improvement in speed & power output the day after a low-volume/high-intensity sled pushing workout among 17-19 year old athletes.

Fun Fact: Blue Jays (the bird) can fly between 20-25 MPHNew Creighton Bluejay ⚾️ commit Everett Hash can reach speeds in...
09/15/2026

Fun Fact: Blue Jays (the bird) can fly between 20-25 MPH
New Creighton Bluejay ⚾️ commit Everett Hash can reach speeds in that range as well, sprinting into a new Flying-10 PR of 21.3 MPH @ yesterdays session w/ Coach Paulina Perez 💨

Good to have some of the pro guys trickling back for their offseason work 💪Slide 1 - Chicago Cubs prospect Eli Lovich ...
09/15/2026

Good to have some of the pro guys trickling back for their offseason work 💪

Slide 1 - Chicago Cubs prospect Eli Lovich

Slide 2 - New York Yankees prospect Austin Berggren

09/13/2026

Little man with his 3rd 3-goal game of the season. All those 1v1s vs Everett Hash Bryce Fisher and Paulina Perez this week paid off. Even if Fish did try to kill him ☠️

Each yeah there’s a handful of parents that reach out and ask “So…what kind of results can we expect?” 😑My usual reply i...
09/11/2026

Each yeah there’s a handful of parents that reach out and ask “So…what kind of results can we expect?” 😑

My usual reply is something along the lines of “I’ve never met them. How the hell should I know?”! 🤷‍♂️

Every athlete is different. Different genetics. Different injury history. Different sleep routine, nutrition, maturity levels, and most important, different levels of consistency.

BUT we CAN show you what’s possible.

Meet Rockhurst High athlete Milo Wilber-Parks ⚾️

Milo has been in the program almost a year, in that timeframe he’s been pretty consistent. Had some gaps in his training during the summer but overall pretty darn consistent.

Between October and August he saw the following changes;

⚖️ Bodyweight: 163 → 181 lbs: 🆙 18 LBS
⚡ 10-Yard Split: .222 Faster
-went from 12.1 MPH @ baseline to 13.93 MPH
🚀 Vertical: +7.7” inches
💥 Broad Jump: +16” inches
↔️ 5-10-5 Shuttle: .39 seconds faster
🏃‍♂️ 60 Yard Dash: .51 seconds faster

So when a parent asks us what their athlete can achieve at TopSpeed, while we can’t promise them Milo’s level of improvement, we can promise they’re going to find out what their kid is capable of.

Lindenwood University 🏀 big man Parker Seithel taking advantage of the Labor Day weekend to get back in the dojo and bui...
09/08/2026

Lindenwood University 🏀 big man Parker Seithel taking advantage of the Labor Day weekend to get back in the dojo and build some 🐴 power….or on this case Parker Power 💪

Address

13550 W 108th Street
Lenexa, KS
66215

Telephone

+19134897059

Website

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