Training for Warriors - Overland Park

We are a fun place where you can set your goals and conquer them through a healthy lifestyle and great Coaching. Make an appt today: www.tfwkansascity.com

The Training For Warriors system is a physical and mental training program originally created for fighters by Martin Rooney more than 20 years ago. This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s needs. After over two decades of use by many of the top fighters in the world, we have realized that you do not

03/02/2026

Obstacles aren’t there to stop you. They are put there to show you how powerful you can feel when you run right over them -Martin Rooney

02/09/2026

Strong Familia 💪🏾

01/12/2026

Starting off Monday TFW strong 💪🏾💪🏾💪🏾

12/31/2025

Putting in that work on New Year’s eve 💪🏾💪🏾💪🏾

11/05/2025

10am mid morning warriors locked for a tough one today 🤣💪🏾

10/13/2025

8 weeks.
No excuses.
All-in.
This is my Pre-Holiday Transformation Challenge — and I’m coming for those goals HARD.

✅ Before/after pics
✅ InBody scans
✅ Custom meal plan
✅ Gym sessions locked in
✅ Weekly check-ins
✅ No BS, just results.
✅ Your own Luther Nickname 🤣
I’m shedding fat, building lean muscle, and walking into the holidays stronger, more disciplined, and fully in control. Let’s go! 🙌🏾

10/08/2025

📣 It’s GO TIME! 💪🏾🔥

8 weeks.
No excuses.
All-in.
This is my Pre-Holiday Transformation Challenge — and I’m coming for those goals HARD.

✅ Before/after pics
✅ InBody scans
✅ Custom meal plan
✅ Gym sessions locked in
✅ Weekly check-ins
✅ No BS, just results.
✅ Your own Luther Nickname 🤣
I’m shedding fat, building lean muscle, and walking into the holidays stronger, more disciplined, and fully in control. Let’s go! 🙌🏾

click the link in bio 📲

10/08/2025

So proud to see my buddy get back on track and feel good, and happy with her journey. It has its ups and downs yet she not letting anything stop her from reaching her goals, 33 pounds down and tons of inches gone! Stay tuned the journey continues 💪🏾