06/15/2026
Make sure you re-rack your weights, so this hard worker doesn’t have to!
Open 24/7 | 365 days a year
24-hour fitness facility in Lenoir City
Personal training available
A supportive space to train, grow, and stay consistent.
06/15/2026
Make sure you re-rack your weights, so this hard worker doesn’t have to!
05/28/2026
We love to partner with local businesses that take pride in their work!
Huge thank you for getting our windows looking great. If you’re looking for window cleaning, we can definitely recommend them!
05/25/2026
Grateful for those who served, sacrificed, and protected the freedoms we enjoy every day. Wishing everyone a safe Memorial Day.
05/10/2026
What a weekend for Kingdom Fitness 🥇
After months of prep, discipline, and a whole lot of hard work, I was able to bring home 1st place in one class and 5th place in another at this weekend’s bodybuilding show.
Huge thank you to everyone from the gym who supported me throughout prep, checked in on me, came to the show, and cheered me on along the way. Having that kind of support system means more than you know.
Proud to represent Kingdom Fitness on and off the stage 💪
04/27/2026
We had a lot of interest in the self-defense workshop… so it’s happening!
Our Women’s Self-Defense Workshop is officially open for sign-ups 💪
🗓 May 23rd
⏰ 10:00 AM – 12:30 PM
💲 $60 per person
Taught by a certified instructor with 25 years of military & law enforcement experience, this class focuses on real-life skills, confidence, and feeling safer.
⚠️ Spots are limited
Sign up here:
Self Defense Workshop Sign Up Ladies, find trouble before it finds you! We are offering a self-defense workshop designed for women of all ages, backgrounds and skill levels who are looking to improve their situational awareness and survival skills. Taught by a former Marine, Federal Air Marshal, police officer and law enforcemen...
04/24/2026
We’re looking into bringing Women’s Self-Defense Classes to Kingdom Fitness!
These classes would be taught by a certified instructor with 25 years of military & law enforcement experience — focused on real-life skills, confidence, and feeling safe.
Before we move forward, we want to know…
Would you attend?
Comment below, message us, or react to this post!
04/05/2026
Happy Easter from Kingdom Fitness ✝️
He is risen. Wishing you and your family a blessed day.
03/31/2026
Look familiar?
If you’re missing any of this, come check our lost and found!
03/23/2026
Huge thank you to LoCo Prints for making our Kingdom Fitness sweatshirts!
From big to small, she made sure everyone was covered. We love them!
03/21/2026
Just added a new multi-functional bench to the floor. Hyperextensions, abs, back work and more. Shout out to Carrie for the demo — Come try it out! 💪🏼