On Pace Run Training Systems

Train to run your first or fastest race, from the 5k to the marathon. Triathlon coaching now available. E-mail for pricing or questions.

Personalized training for individuals looking to run race distances from the 5k to the marathon, from sprint to Iron distance triathlons. Corporate presentations for businesses--get a running program started at your workplace. Customized plans, assessments, revisions based on your progress, nutritional advice for training and racing, and much more! Visit my website onpacerunning.wix.com/tgruns