HEAVY HOUSE GYM

HEAVY HOUSE GYM

Comments

Congratulations HEAVY HOUSE GYM
Grand Opening of New Building & New Name HEAVY HOUSE GYM formerly Ripped Fitness! Congratulations to the DuBose Family & much success 🙏🏽

I was there the day you were born & will always be there for you no matter what!
Happy to have my niece grinding it out with me today with a little around the world 🌎 action!! We hit everything even cardio & she did awesome! Yes, I treated her to dinner after she wanted a salad 🥗 proud Auntie ❤️

…. Mmmmm will she compete one day? Lol you never know! I think she can hit that wellness ❤️🥰
What day is it? It’s Transformation Tuesday & I’ve given shout-outs to everyone except one very important person my coach Nicholas Phillips I dedicate this transformation Tuesday to you!

From the countless hours in the gym, trying to figure out what worked best for the Cheetah’s body & so forth, you help coach me to my ultimate dream to be able to grace the bodybuilding stage at age 49.

Boy oh boy I could say a lot indeed 😂 but I’ll keep some things to myself 🤣 I know when you decided to take on this project, you didn’t know how much of a Cheetah Diva 👩‍🎤 I could be 😝

Throughout this prep we have had our ups & downs (keeping it 💯) but I know you were just pushing me harder because you knew I was capable of more than at times I was giving. You taught me what the true meaning of going to failure meant. How to embrace the pain in order to grow not only physically, but mentally because our mind quit on us so much sooner than our body!

This sport as you often have told me and many others in the industry have said as well it’s a “selfish sport” that many people don’t understand. Many people think we are crazy or strange, but I’m good with that because it’s no fun being “Normal” we truly in are “uncommon amongst uncommon people”

I thank you for your guidance & support in getting me to where I am today, because without you none of this would have been possible.

Thank you also to all the gyms that help sculpt this 49 year old into now a bodybuilder: Ripped Fitness Harvey's GYM Functional Fitness Body Shop (Spring Hill) Mecca South (Murfreesboro) ….. & many more places we popped at for a training session

Someone asked me Cheetah what’s next? Another show of course…. The Journey Continues❤️🙏🏽🐆💪🏽

Cheetah 🐆

Our goal here at HEAVY HOUSE is to create an environment where you can become the best version of yo

Operating as usual

12/01/2022

Arriving this month!
• Hack squat
• Pendulum
• Lateral Raise
• Shoulder press

11/24/2022

Wishing a Happy Thanksgiving to all of our Heavy House family!

08/07/2022

Big thanks to all of our members for bringing in well over 100 canned food items! Awesome job supporting your community !

HEAVY HOUSE GYM lived up to its name yesterday with a HEAVY donation of food items for our pantry. Thank you, Heavy House!

05/03/2022

COMING SOON..
Available May 23rd
(for members only)

This has been a true collaboration of efforts to help make this a reality. This will be our first run (of hopefully many more) and we have worked with some incredible individuals along the way. Shout out to a killer graphic designer who nailed this design early in the process!

Less than 50 units will be available with 95% being allocated to members only.

Ps.You MIGHT be able to snag one from your Lewisburg BYT

Photos from HEAVY HOUSE GYM's post 04/20/2022

Two special items arrived yesterday ! Arsenal strength incline fly (plate loaded) and the infamous (HUMBLER) lever row/t-bar
It’s a good day to hit some chest & back ! 💪🏼

Photos from HEAVY HOUSE GYM's post 04/11/2022

(Colors not accurate to ordered items)

These two items will be finding a new home at Heavy House Gym in the coming weeks. We want to thank all of our members for investing in us and in return we want to continue to invest in you and the equipment available to you. Also, HUGE shoutout to for being able to supply us with some top tier items it was a pleasure doing business with them and we look forward to working with them again in the future 🤘🏼

03/12/2022

The Grand Opening is still on! If your roads are clear & you’re able to make it, we would love to see you there! Stay safe!

03/11/2022

Don’t forget our Grand Opening is SATURDAY 📌

03/07/2022

It's official pop up season!! Come out and see us!! Get some great deals on shirts!

03/06/2022

THIS SATURDAY 📌

Details:
•10 AM - 2 PM
•Day pass fee = 5 canned food items to be donated to HOPEtown
•DJ HOB-Z Aaron Hobbs
•Build Your Temple Nutrition
•Protein Snack Shop
•The Grind Season Matthew Johnson
•BSQ Quan Greer
•Raffle drawing at the end of the day

📍 140 The Acres Lewisburg, TN 37091
Located between Goodwill & Hibbett Sports

03/02/2022

SAVE THE DATE 📌

more details to come

03/01/2022

📍Welcome Home 🇺🇸

03/01/2022

We told y’all we would open on March 1st & we are keeping that promise. However there are still a few minor things here & there that have to be done. One of the main things being the mirrors. They won’t be up until the 9th. The tanning bed will also be down for a couple of weeks until we can get it fixed. Please bear with us over the next few days while we get this place perfect for y’all.

Doors open at 8 AM & we could not be more pumped for y’all to come check it out!!

02/28/2022

Y’all have asked & we’ve listened! With so much interest in our membership pricing over the last several weeks we have decided to offer an opening special!

Doors open at 8 AM Tuesday!

02/27/2022

We are 48 hours out from opening the doors!!

Due to legal reasons out of our control we’ve had to make a shift in the rebranding of the gym. However, we are very excited & proud to introduce to everyone HEAVY HOUSE GYM📍

Members will be able to get into the gym with their current key tag but updated tags will be available upon request.

See y’all at “THE HOUSE”

02/19/2022

Just a reminder to all members we will be closing tomorrow February 20th & will reopen on Tuesday March 1st at our new location!

140 The Acres Lewisburg, TN 37091
located between Hibbett Sports & Goodwill

If there are any unforeseen delays in the move we will post an update on all social platforms.

01/01/2022

New Year — BIG Changes

After months of talking, planning, and hoping this would all work out we are so excited to finally be able to share that we are moving! We will officially close the doors at the current Ripped Fitness location on February 20th & re-open as Vault Gym at our new location on March 1st!

Stay tuned for progress pictures as we renovate our new space. Can’t wait to welcome you to “THE VAULT” ‼️

07/19/2021

‼️ Class Update ‼️👇🏼

Kickboxing with Brady has been moved to Thursday’s from 5:30-6:30 PM. The class is free for members & a $10 drop-in fee for non members. This is a great class for men & women!! 🥊

07/18/2021

Who’s ready to try this out????

Photos from HEAVY HOUSE GYM's post 07/18/2021

Check out this Arsenal Strength vertical leg press that arrived at the gym this weekend!! Let us know what y’all think in the comments 👇🏼👇🏼👇🏼

03/27/2021

There will be NO yoga class in the morning!

We hope everyone has a safe & wonderful Spring Break!!!

Yoga will resume on 4/3 🧘🏼‍♀️

03/10/2021

EQUIPMENT UPGRADES !
We have waited MONTHS for this to come in and are excited to provide members with a much needed cable machine upgrade.
It’s time to set our sights on the next best thing ! We have a few ideas but comment below what you need or look for in a gym 👇🏼

03/01/2021

Tonight at 5:30 PM Kickboxing with Brady! 🥊

Free to members — $10 drop-in fee for non members

Come check out what this class has to offer! Great for men & women!!

02/23/2021

UPDATE:
As of right now we are back to normal 24/7 hours for members! The tanning bed is currently unavailable for use and will need to be serviced. We will continue to monitor the previous issues and adjust hours if needed, if there are any changes we will post on social media.

Thank you!

02/22/2021

Building update:
The electrical issue has been caused by a roof leak due to the melting of snow/ice from the winter storm. Roofers are scheduled to come out Tuesday/Wednesday of this week, to assess and begin repair. We apologize in advance for having to change member access hours during this time and are doing everything we can to get back to being open 24/7. We greatly appreciate your patience and will continue to provide updates via social media.

02/22/2021

Due to an electrical issue, the gym will only be staffed from 12-6 pm until further notice. We apologize for any inconvenience this may cause. We hope to have this fixed as soon as possible! Thanks for understanding!

02/15/2021

Due to the weather kickboxing & aerobics classes will be cancelled this week! We hope everyone is staying safe!

02/07/2021

Mondays at 5:30 PM Kickboxing with Brady! 🥊

Free to members — $10 drop-in fee for non members

Come check out what this class has to offer! Great for men & women!!

02/05/2021

Don’t forget tomorrow morning 9 AM Yoga with Crossie Christina Jones! 🧘🏻‍♀️

free to members, $5 drop-in fee for non members

01/23/2021

Starting tomorrow morning! Crossie Christina Jones is hosting a 9AM Yoga class
•free to any current members.
•$5 drop in fee for non members

11/28/2020

Sneak Peak at next months project! Upcoming name change & new entry system is finally in the works!

11/04/2020

UPDATED CLASS SCHEDULE 📢

Don’t forget all classes are included in your membership! Stop in & check them out.

Let us know in the comments what other classes you would like to see offered 👇🏼

10/24/2020

Fresh paint!

Photos from HEAVY HOUSE GYM's post 10/24/2020

Photos from HEAVY HOUSE GYM's post

10/24/2020

Fresh paint!

The main gym area has been painted!! We hope you like it as much as we do! We still have a few more rooms to paint and a full list of projects to accomplish. Stay tuned and keep an eye on us 😎

10/22/2020

💥Attention Ripped Fitness Members💥
We are excited to announce that we will be painting the main gym area this weekend! Please be respectful of the painters and their equipment. Some areas/ equipment will NOT be accessible for the majority of the day starting at 7:00am Friday October 23rd. We are looking forward to the changes and hope you are to!

07/13/2020

A sneak peak at what Kickboxing with Brady looks like!

Come join his class on Mondays at 5:30 p.m. 🥊

07/03/2020

UPDATE ‼️

We have heard your voice in regards to the AC and are happy to announce that we have 1 unit working, keeping it around 10-12 degrees cooler than what you were used to. We still have one more unit to fix/replace before we are at 100% but small progress is great progress!

PLEASE NOTE:
We are also rearranging the facility and making small updates to the interior. If you visit our facility over the next few days, please know whatever you currently see is NOT final. There was old flooring that needed to be removed and synthetic turf that needed to be deep cleaned.

Thank you for your patience as we work through these updates and we hope you have a wonderful 4th of July 💥🎆

Videos (show all)

Who’s ready to try this out????
Fresh paint!

Location

Telephone

Website

Address


140 The Acres
Lewisburg, TN
37091

Other Gyms in Lewisburg (show all)
TriStar Training TriStar Training
446 Second Avenue
Lewisburg, 37091

TriStar Training is a fitness facility focused on Technique, Tempo, and Teamwork. TriStar Training i

Functional Fitness Functional Fitness
880 Springplace Road
Lewisburg, 37091

We believe that working out is a journey to better your mind, body, and spirit.

Lewisburg Parks and Recreation Lewisburg Parks and Recreation
Lewisburg, 37091

The Lewisburg Recreation Center is located at 1551 Mooresville Hwy, Lewisburg, TN 37091. Please cont

Anytime Fitness Anytime Fitness
712 N Ellington Pkwy
Lewisburg, 37091

Welcome to your friendly neighborhood gym in Lewisburg! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier place!

Ripped Fitness Ripped Fitness
1754 Mooresville Highway
Lewisburg, 37091

Ripped Fitness is gym for all ages and abilities with a very friendly and helpful environment