We believe that working out is a journey to better your mind, body, and spirit.
Operating as usual
Functional Fitness is pumped to be partnering with Nutritionist Kelsey Holzer in our upcoming COMMIT TO BE FIT Challenge!
Teams of 2 will be competing. We will have a special sign up for those who are currently not members of Functional Fitness.
Come to Functional Fitness Thursday Jan.5th at 6:30pm for more details.
We want to help you have the best 2023!
Functional Fitness We believe that working out is a journey to better your mind, body, and spirit.
12/16/2022
Congratulations Gary on achieving a MYZONE Gold ranking at Functional Fitness!
Gary achieved this by earning at least 1,300 Meps a month for 12 months!
Way to go Gary!
11/02/2022
Our granddaughter Aubrey and our pup Piper. She adores all of our grandchildren.
11/02/2022
Photos from Cali Feagin's post
10/01/2022
Please check-in to Functional Fitness on Facebook and Instagram for a GREAT cause.
Over the next 3 months, our community will be making an even bigger impact in the lives of children. Every 2 Facebook check-ins or reviews will provide a nutritious meal to a child in need! We’ve partnered with Causely and feedONE to make it possible! So don’t forget to check in on Facebook each time you visit us. For more information about this month's cause, check out feedone.com
We are so excited to partner with feedONE by Convoy of Hope from October - December 2022! Every 2 Facebook check-ins or reviews will provide a nutritious meal for a child in need. Join us over the next 3 months to change the lives of children through food. We cannot wait to see the impact you make!
This will be the check-in for Functional Fitness on Facebook and Instagram over the next 3 months. It takes but a few moments and it helps so many! Thank you for checking in!!
08/11/2022
Very few if any experience the “perfect” day.
But when things don’t go as we planned, how we react can make all the difference!
Even if it doesn’t go as planned, have a great one!
07/29/2022
Get your MIND right…make your HEALTH, FITNESS and BODY right!
07/26/2022
Carly showing off her new super soft Functional Fitness shirt!
Pre order yours NOW!
Sign up sheet in the Fitness Center.
07/25/2022
Charleigh and Payton sporting their new Functional Fitness shirts!
Super soft tri blend available in many colors!
Pre order yours now!
Sign up sheet at the Fitness Center.
07/08/2022
This by far has taken the training at Functional Fitness to the next level.🥇
No guesswork, effort rewarded, accountability, and bottom line, healthier and fitter individuals.
💵😁
Save $50 off the $150.00 retail cost by using code funfitus001 at checkout at myzone.org.
We do have belts available for sale at the Fitness Center.
Come by or call if you have any questions.
www.functionalfitnesstn.com
07/05/2022
Another FANTASTIC week of training!
Keep the momentum going!
Remember: EVERY STEP YOU TAKE IS A STEP FURTHER FROM WHERE YOU WERE AND CLOSER TO WHO YOUR BECOMING.
Eat clean, hydrate, exercise and get good rest. 😊
07/04/2022
Happy 246th to the greatest country in the world!
And God Bless all who have served and are currently serving and their families.
Too often we take for granted the freedom we enjoy.
Let us always be mindful of the sacrifices made for those freedoms.
Have a SAFE and HAPPY 4th of July!
06/30/2022
Congratulations Paul for being the winner of this weeks drink drawing at Functional Fitness!
A name will drawn each week from those who purchase a drink!
06/27/2022
It’s MONDAY, set the tone for this week with a GOOD WORKOUT and a HEALTHY meal.
Your GOALS are met with small, daily choices.
YOU’VE GOT THIS!
06/21/2022
STARVE your DISTRACTIONS, FEED your FOCUS!!!
06/21/2022
Congratulations to Kyle for being the winner of this weeks drink drawing at Functional Fitness!
A name will drawn each week from those who purchase a drink!
06/13/2022
Congratulations to Eduardo for being the winner of this weeks drink drawing at Functional Fitness!
A name will drawn each week from those who purchase a drink!
06/03/2022
Our attitude often shapes how our day goes.
Be grateful you get another day to make this world a better place, to make a positive impact on someone who's having a difficult time.
When our focus is on others we have less time to dwell on ourselves.
You'll be more thankful as you end your day because of it.
06/01/2022
Thank you Kenzie and Brock for joining Functional Fitness!
05/31/2022
Thank you Mallory and Jessa for joining Functional Fitness!
05/26/2022
Congratulations Will on achieving a MYZONE Platinum ranking at Functional Fitness!
Will achieved this by earning at least 1,300 Meps a month for 24 months!
Way to go Will!
Multiple exercises can be performed with the Marpo Functional Tire Trainer.
Here Brent Adcox performs the squat at #5(300lbs).
🔥
05/24/2022
BRING IT!!
05/17/2022
If you need accountability and motivation for your fitness journey in 2019, and want to train smarter, consider getting an MZ-3 MyZone heart rate monitor. Can't say enough how this has improved my training. It lets you know what heart rate zone you're training in with 99.4% accuracy. You can receive $50 off at MyZone.org by using code funfitus001 at checkout.
Your ATTITUDE is everything when it comes to your exercise and getting healthier and fit!
You “CAN” exercise, so you CELEBRATE the fact and make the most of it.
Or you begrudgingly exercise because you “HAVE” to.
You’ll get much more out of everything with the “CAN DO” attitude than the “HAVE TO” attitude.
The CHOICE is YOURS!
BTW, you can’t spell FUNCTIONAL without spelling FUN!
⚡️
05/12/2022
Congratulations to Lori for being the winner of last weeks drink drawing at Functional Fitness!
A name will drawn each week from those who purchase a drink!
05/12/2022
Congratulations to Mark Ventura for being the winner of this weeks drink drawing at Functional Fitness!
A name will drawn each week from those who purchase a drink!
05/12/2022
Because sometimes it helps to be reminded who we serve.
05/10/2022
Wow!
Three NEW flavors of FitAid!
Raspberry Hibiscus, Mango Sorbet and Blackberry Pineapple!
05/10/2022
This by far has taken the training at Functional Fitness to the next level.
No guesswork, effort rewarded, accountability, and bottom line, healthier and fitter individuals.
Save $50 off the $150.00 retail cost by using code funfitus001 at checkout at myzone.org.
We do have belts available for sale at the Fitness Center.
If your a Functional Fitness member your cost is $75.
Come by or call if you have any questions.
www.functionalfitnesstn.com
05/09/2022
Attention students! Great deal for you! Discounted student rate and NO contract this Summer at Functional Fitness!
05/06/2022
Congratulations to the Most Active for the month of April at Functional Fitness!
05/06/2022
Have you fallen off the wagon recently? It's OK - We ALL do.
Remember that today is a new day in which you can start fresh!
Pick yourself up - Dust yourself off - Get back on track towards your goal!
You can do it....You know you can!
Time to step up and take charge!!
Have an awesome day! 😊
05/05/2022
YOUR HEALTH is a BLESSING. Don't abuse it, TAKE CARE of it.
05/05/2022
Begin each day being grateful for your blessings and the opportunity to serve Him and those He has placed in your life.
04/27/2022
Myzone Team Mep Challenge at Functional Fitness!
Teams of 3 will compete for prizes and bragging rights for the month of May!
Please message me name and team names by Friday.
Competition begins Sunday May 1!
If you don't have a belt they can be purchased at myzone.org. You can get a discount by using code funfitus001. Functional Fitness members can get a 50% discount by purchasing at the gym.
04/27/2022
Congratulations to Tim for being the winner of this weeks drink drawing at Functional Fitness!
A name will drawn each week from those who purchase a drink!
Functional Fitness has everything you need to achieve your fitness goals. We provide a blend of traditional and non-traditional equipment so that you can better hit your targets. Regardless of your fitness level, we have classes and equipment to accommodate everyone at every level of experience. When visiting our gym, you will experience the motivational and encouraging environment that emanates through the staff and visitors. At Functional Fitness, we believe that working out is a journey to better your body, mind, and spirit.
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