Moms Movement Fitness

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MOMS MOVEMENT🩵
🏃🏽‍♀️Stroller-Friendly Fitness
✨Strength-Support-Community
👶Babies+Kids Welcome
📍Grand Island & Lewiston
🆓First Class
🧘‍♀️Lewiston Instructor- Elizabeth Kogut

📣 And now back to your regularly scheduled program… 💪🏼✨The back-to-school shuffle is settling down, and we’re back to ou...
09/14/2026

📣 And now back to your regularly scheduled program… 💪🏼✨

The back-to-school shuffle is settling down, and we’re back to our regular Moms Movement schedule this week!

📍 Grand Island
Tuesday + Thursday

📍 Lewiston
Wednesday

Grab your stroller, bring the kiddos, and come move with us. 🤍

Strength. Support. Community.
There’s a spot for you here!

The Back-to-School Shuffle Continues ✏️🍎Some kiddos headed back last week, some are heading back this week, and we know ...
09/07/2026

The Back-to-School Shuffle Continues ✏️🍎

Some kiddos headed back last week, some are heading back this week, and we know everyone is still finding their new rhythm. 🩵

We’re keeping things simple with an abbreviated schedule this week — just one Grand Island class on Thursday at 9:30 AM — giving moms and kiddos a little extra space to settle into new routines, new schedules, and all the back-to-school changes.

Come move with us, reset, and squeeze in a little time for YOU in the middle of the shuffle. 💪🏼

📍 Grand Island
🗓 Thursday | 9:30 AM

As always, moms in every stage are welcome and kids of all ages can come along. 🤍

Moms Movement was built for seasons just like this — because taking care of yourself shouldn’t have to wait until life slows down.

The back-to-school shuffle is officially here! 🍎✏️ As we transition from summer fun into new routines, Moms Moveme...
08/30/2026

The back-to-school shuffle is officially here! 🍎✏️ As we transition from summer fun into new routines, Moms Movement is keeping things flexible this week. Check out our adjusted schedule, find the class that works for you, and come move with us—kids of all ages are always welcome! 🩵

🌧️ Moms Movement Lewiston is canceled today due to the rain. We’re so bummed to miss you, but we’ll be back next week! ...
08/24/2026

🌧️ Moms Movement Lewiston is canceled today due to the rain. We’re so bummed to miss you, but we’ll be back next week! We’d also love to have you on Grand Island on Tuesday or Thursday! 💪🩵

What a great summer it’s been! ☀️ This is the last week for our school-aged kiddos to join us before heading back to sch...
08/23/2026

What a great summer it’s been! ☀️ This is the last week for our school-aged kiddos to join us before heading back to school. Let’s squeeze in one more class together and soak up every last bit of summer before we send them off! 🩵

Wednesday classes are coming back to Lewiston in September!🎉

Grand Island classes will continue Tuesdays and Thursdays at 9:30 AM through October. Our indoor schedule and class times are still TBD, so stay tuned for more details!

Moms Movement was built on convenience and community. Moms in every stage are welcome, and kids of all ages are always welcome. There’s a spot for you here! 💪🩵

Back-to-school prep is beginning, but we’re still holding onto these slow summer days for as long as we can ☀️🩵Make a li...
08/16/2026

Back-to-school prep is beginning, but we’re still holding onto these slow summer days for as long as we can ☀️🩵

Make a little time to move with us this week—there’s a spot for you here!

Let’s try this one more time… but without the typos 😂🤦‍♀️GI classes are still Tuesdays & THURSDAYS! 🩵Lewiston classes wi...
08/10/2026

Let’s try this one more time… but without the typos 😂🤦‍♀️

GI classes are still Tuesdays & THURSDAYS! 🩵

Lewiston classes will continue on Mondays, with Wednesdays making a comeback soon! 🙌

Stay tuned for the official Wednesday start date 👀

There’s STILL a spot for you here 🤍

08/09/2026

JULY WAS BUSY 🩵

It went by fast, but we made time to move, get stronger, and connect with our kids along the way.

Moms Movement is all about making space for self-care without sacrificing time with your kids. While moms move, our kids get the chance to play, make friends, and be part of the fun too. Kids of all ages are always welcome!

If you’ve been thinking about joining us, send us a DM! And if there’s a class day or time that would work better for you and your family, we’d love to hear that too. 🩵

Here’s to more movement, connection, and community in August!

Love,
The Moms Movement Team

This week at Moms Movement 🤍Come for the workout, stay for the community.Moms Movement is 45 minutes to move your body, ...
07/27/2026

This week at Moms Movement 🤍

Come for the workout, stay for the community.

Moms Movement is 45 minutes to move your body, get outside, connect with other moms, and let the kids be part of it all.

No childcare needed. No pressure to keep up. No need to be at any certain fitness level.

The kids might join the workout, run around and make new friends, cheer us on, or take a solid stroller nap — it all works. 😂

Just moms showing up for themselves, with their kids right alongside them.

✨ All fitness levels welcome
✨ Kids of all ages welcome
✨ New moms are always welcome

Check out this week’s schedule and come move with us! 💪🤍

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Two Locations
Lewiston, NY

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