SPRQ Burlesque Chair & Fitness
'Helping Women Find their 'INNER' Sexy!' Small Group Fitness Classes tailored to mind, body and soul conditioning.
KettleYoga & Kettlebell Chaos for Endurance and Strength
BARRE for Flexibility and Balance
BUTI YOGA for that Primal with Spiral technique and Release! Burlesque Chair Aerobics for Confidence and Sex Appeal! AND a welcoming space for Team Instructors to hold their own class offerings;
Rosa for PowerFULL HIIT & Urban Line Dancing
Glenn for Cardio Hip Hop Funk & Triangle Fitness Training
and Bonnie for ZUMBA, ZUMBA Toning, ZUMBA Step, Piloxing Booty+ & Piloxing SSP!
08/15/2024
An empty studio space is sad.. The growth that has happened is great.. The doors may be closed here at 14 Highland Spring Rd, but it doesn't mean that all things are done!
You can find, follow along, and support each studio Instructor! 😘✨
Fitness with KELLI
Byob-Bring YOUR OWN BOOTY_with Rosa
Bon's Class Info
sprq_burlesque_dancers
07/29/2024
The Byob-Bring YOUR OWN BOOTY_with Rosa crew that's been holding down Mondays are a total vibe! 🤍 With great love and appreciation for these last four years together.
😘✨
Our week 3 of 3 weeks of Sundays wraps up today! JOIN KELLI for some of her favorites!
8a BUTI & Bells
9a Burlesque Chair SKILLZ
10a The SPRQ Burlesque Dancers BodyJuggling
😘✨
SPRQBurlesqueFitness.com
07/26/2024
I wasn’t going to share due to vulnerability but have realized that this life’s journey and the SPRQling road we’ve traveled has vulnerability etched into our make-up - from these past 14 years of inconsistent and rapid fire decision making - these past four years, our strongest - I’ve been lucky enough to learn that the end of something great doesn’t need to come due to failure, but can be chosen, even when success is seeping 🤍✨
The studio doors will close soon; Wednesday July 31, 2024. This decision has not come lightly, I’ve said it many times lately, my head and my heart aren’t talking to each other, but I know that it’s what I NEED.
📸 Alison Douglass Photography
SPRQ Members with class passes will be transferred to Square: SPRQ Burlesque Chair & Fitness has invited you to book your next appointment on their booking site.
https://sprq-burlesque-fitness.square.site
And you can throw high fives to ALL of our studio instructors individually! 😘✨
Byob-Bring YOUR OWN BOOTY_with Rosa
Bon's Class Info
Fitness with KELLI
The SPRQ Burlesque Dancers
07/25/2024
☔️ OH these morning rain showers are for the birds .. Literally! LETS MOVE OUR BODIES with Bon's Class Info 🎶 TONIGHT 6P 🎶
😘✨
07/23/2024
☔️ Don’t let a little rain get you down .. SHAKE your blues away! It’s TWOfer Tuesday! 😎
6P ZUMBA Toning Bon's Class Info
730P Beginner Contemporary Dance with KITTY BRITCHES
😘✨
07/22/2024
Let the music move you 💪🏼🤍🍑
Byob-Bring YOUR OWN BOOTY_with Rosa
Mondays 6P
😘✨
07/21/2024
July 31, 2024 will conclude my leadership of 14 Highland Spring Rd, Lewiston .. I leave behind four years of memories that feel so good for the Chapter I was in.
Since moving my full-time employment to Augusta, and my graduate work taking root into gardens and community engagement in my own community, I’m drawn to follow this next Chapter’s compass.
| Monday | 9am - 10am |
| 4:30pm - 7pm | |
| Tuesday | 10am - 11:30am |
| 4:30pm - 9:30pm | |
| Wednesday | 4:30pm - 10pm |
| Thursday | 6pm - 8pm |
| Saturday | 9am - 10am |
| Sunday | 8:30am - 10pm |