Crossfit 196

Crossfit 196 PM CLASSES:
Mon - Fri (no Thurs
4:30 & 6:00pm
AM CLASSES:
Monday, Wednesday & Friday:
6 & 8:30AM
Sat 8am

09/28/2026

Our version of sexy looks different in the gym. 💪🏻💪🏻💪🏻

09/19/2026

She is the Mama Bear !
Happy birthday to the one and only Lisa Fortunato role model and accountabilibuddy to many. ❤️

Huge shout-out and congrats to the members of the Swampdonkey running club who participated in the Trail Monster Running...
09/13/2026

Huge shout-out and congrats to the members of the Swampdonkey running club who participated in the Trail Monster Running 15+mile trail race!!!!
Emma Chapin Emma Ianni Jason and Jamie!!
Not pictured are the most badass runners Kevin Alatorre and Kelly Beth Lavertu

I am Rachel Nutting One proud coach of some badass athletes! CrossFit 196 and yes me and my family will be standing in the rain to cheer on our Framily! 🥰🙌🏻

The best of friends apply the good kind of peer pressure! 🙌🏻💪🏻
09/10/2026

The best of friends apply the good kind of peer pressure! 🙌🏻💪🏻

We will be hosting one group class on Labor Day this year. Monday 9/7 9am
09/04/2026

We will be hosting one group class on Labor Day this year. Monday 9/7 9am

Oh yeah, one more wall climb for a picture! Happy Saturday!!
08/29/2026

Oh yeah, one more wall climb for a picture! Happy Saturday!!

08/24/2026

Nothing like the feeling of finishing your last L-Sit hold, ahhhhh sweet relief.
Vivienne Geyerhahn crushing this Monday's workout!💪🏻💪🏻

Day 1 in the books for our CrossFit CFL2 Old Colony CrossFit Here we go, day 2!
08/09/2026

Day 1 in the books for our CrossFit CFL2 Old Colony CrossFit
Here we go, day 2!

Way fun visit from Framily Kelsey Jeannette 😍 Happy 4:30 class 🙌🏻🎉
07/16/2026

Way fun visit from Framily Kelsey Jeannette 😍
Happy 4:30 class 🙌🏻🎉

Somehow we all managed to smile before, during and even after our 9mile BREAKER! Thank you Trail Monster Running for put...
07/13/2026

Somehow we all managed to smile before, during and even after our 9mile BREAKER!
Thank you Trail Monster Running for putting on another great race!
The Swampdonkey running club got stronger today both physically and mentally. We grew as individuals and as Framily.
So much love and gratitude for all who participated, volunteered and supported.

Address

1929 Lisbon St, Route 196
Lewiston, ME
04240

Opening Hours

Monday 6am - 7am
3:15pm - 7:30pm
Tuesday 3pm - 7:30pm
Wednesday 6am - 7am
3:15pm - 7:30pm
Thursday 3pm - 7:30pm
Friday 6am - 7am
3:30pm - 7:30pm
Saturday 9am - 10am

Telephone

+12073120004

Website

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