JAB Boxing Academy

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JAB Boxing Academy Adult & Youth Programs| All Levels Welcome | Group sessions | 1 on 1 Training | Youth Boxing |

10/11/2026

Working in the pocket. 🥊

Short punches, tight defense, and staying balanced enough to make the next move. Up close, small adjustments matter.

Building those habits one round at a time.

📍 JAB Boxing Academy | Lewisville, TX
DM “BOXING” to come train.

This is what a team looks like. 🥊Yesterday wasn’t just about one fighter stepping into the ring. It was about the people...
09/28/2026

This is what a team looks like. 🥊

Yesterday wasn’t just about one fighter stepping into the ring. It was about the people who showed up, supported, helped prepare, and stood together when it mattered.

Cam made his amateur debut representing JAB, and regardless of how the official result went, we’re proud of how he stepped in there and competed.

Big respect to his opponent, their coaches, and everyone involved in putting on the tournament. Every experience like this gives us something to learn from and take back to the gym.

And to the JAB crew who came out to support, this is how we build a real team.

Back to work. 🥊

JAB Boxing Academy
One team. One standard.

09/28/2026

Cam made his amateur debut today. Unfortunately, the bout was ruled a DQ afterward due to a dermal piercing, as jewelry isn’t permitted under USA Boxing competition rules.

Tough way for the first one to end, but that doesn’t erase the work it took to get here. We learn, we correct it, and we move forward.

First one in the books. Back to work. 🥊

Boxing teaches you how to fight.But that might be the least important thing it teaches.Coordination. Discipline. Confide...
09/18/2026

Boxing teaches you how to fight.

But that might be the least important thing it teaches.

Coordination. Discipline. Confidence. Self-control. Resilience. Respect.

You learn how to stay composed when you’re tired. How to listen and be coached. How to make mistakes and keep working. How to become comfortable being uncomfortable.

Whether you’re 8, 18, or 48, there’s something boxing can teach you.

🥊 JAB Boxing Academy
📍 Lewisville, TX
Beginners welcome.

Come learn what boxing can do beyond the ring.

09/18/2026

“Light sparring bro?”

The most dangerous agreement in boxing 😂

Every boxing gym has these two 😂

09/15/2026

You can’t block everything.

Sometimes the best defense is making the punch miss by an inch and staying close enough to make them pay for it.

Tonight’s focus: slips, head movement and staying composed under pressure. 🥊

Want to sharpen your defense? Come train with us in Lewisville. DM “TRIAL” to get started.

09/07/2026

It’s called Labor Day, so we have work to do. 🥊

While everyone else rests, this is where we separate ourselves. Not with talk. With work.

All JAB classes will continue today as regularly scheduled.

Our temporary website is also officially live. Visit the link in our bio to view our programs and book your free trial session.

📍 JAB Boxing Academy | Lewisville, TX

09/02/2026

Drilling it is one thing. Doing it when somebody’s trying to take your head off is another.

Different fighters. Different looks. Different pressure.

Saw some good things today. Saw some things we need to fix.

That’s the point. 🥊

Appreciate Lewisville Boxing Team for the rounds. Always good work.

So this man allegedly told us he was a wide receiver for the 49ers and wanted to train at JAB 😭🥊He seemed pretty convinc...
09/01/2026

So this man allegedly told us he was a wide receiver for the 49ers and wanted to train at JAB 😭🥊

He seemed pretty convincing so we let him get some rounds in.

Anybody know who this is??

Obviously a sh*tpost 😂

08/29/2026

I’ve learned that you can’t want it more than the fighter does.

But when they’re willing to go there, I’ll go there with them.

Round after round.

Until we’re ready.

Address

1515 N Kealy Avenue Building 2, Suite 2
Lewisville, TX
75057

Opening Hours

Monday 7am - 9am
4pm - 8:30pm
Tuesday 8am - 10am
4pm - 10pm
Wednesday 8am - 10am
4pm - 10pm
Thursday 8am - 11am
4pm - 8:30pm
Friday 8am - 8:30pm
Saturday 10am - 12pm

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