Pilates in the City

Happy Christmas Pilates lovers!

not sure where to start?
of course i’m partial to Classical Pilates😏

https://gymdesk.com/blog/the-best-types-of-pilates/ #:~:text=Mat%20Pilates%20is%20great%20for,guided%20by%20a%20trained%20professional.l

The Best Types of Pilates: Find the Right Fit for Your Fitness Journey | Gymdesk Have you ever wondered which is the best type of Pilates? This article breaks down how to find the right Pilates type for you.

Saturday morning Pilates stars ✨🧘
Community mat classes at 8a in Wayne Ferguson Plaza!

a great intro to what mat Pilates is all about!

Romanas Pilates Introduction to Pilates Matwork Introduction to Pilates Matwork, with lessons from Romana Kryzanowska.

Join us tomorrow, & every Saturday at 8a, for an energizing Pilates mat class in .
Free for all!
Don’t forget to bring a mat🤸‍♀️

Rise & shine, Lewisville!
Join me every Saturday at 8 AM for a FREE Pilates mat class at Wayne Ferguson Plaza.
We’re moving, breathing, and soaking up the Texas morning sunshine—together!

No RSVP needed. Just bring your mat, water, and that amazing smile.
Let’s flow into the weekend the right way!

Tag a friend who needs this in their life!

https://www.instagram.com/reel/C7Ku6J9S89I/?igsh=Nmlrc2Z3MTk4dncz

Absolutely love archival videos and photos of Pilates. First of all, they are very inspiring. Secondly, that’s how I can make sure that we are on the same page as Mr. Pilates. Because I want to experience the benefits of his method and believe that I can’t do that without practicing what HE invented (not strange moves flooded on Instagram).

https://youtu.be/MJZsVpXZmKw?si=QzlpvgGPHb2Czfew

Pilates - SNL Two women (Chloe Fineman, Molly Kearney) try a pilates class for the first time.Saturday Night Live. Stream now on Peacock: https://pck.tv/3n1IyzKSubscribe t...

finishing the day off with a stretch🧚🏻

my forever muse.

So much outdoor activity to take part in!🤗🤸‍♂️🌤️
Old Town Lewisville
Wayne Ferguson Plaza

Free Fitness in the Plaza continues in Wayne Ferguson Plaza. BYO mat for Yoga, Pilates and Bodyweight Strength. Wear flat-soled shows for Tai Chi.

During the month of May, a different fitness class will also be offered on Noon on Fridays. This week, it's yoga.

Wednesdays - 6 p.m. - Yoga with Blue Anjou Studio 🤸
Thursdays - 6:15 p.m. - Bodyweight Strength Class 💪
*Friday, May 17 - Noon - Yoga with Blue Anjou
Saturdays - 8:30 a.m. - Pilates with Pilates in the City 🧘
Saturdays - 9:30 a.m. - Tai Chi in the Plaza 🥋

I challenge anyone to a foot wrestling contest.
who is in on these fun & games😎

8 Pilates Facts You Might Not Know - b.Pilates & Personal Training - Maple Ridge, BC I am naturally curious, and love to know why I'm doing what I'm doing - including my workouts! Keep reading for eight interesting Pilates facts.