Patton Fitness & Health

Progress happens when you stay consistent! Sometimes it may be slower than we like (we live in a world that wants immediate results) but each day you get up and keep going, you are bettering yourself and you’re one day farther than you would have been!

We have all new mobile bootcamps to help you achieve your goals without breaking the bank! You can choose from home or gym programs! Track your workouts, progress pics, nutrition all from your phone in our app and have consistent help from your trainer

We’ve put PattonFit on the back burner long enough! This is our passion with helping others take back control over their health and fitness, so we are now full steam ahead and ready to bring in new clients!!

With the help of Adrian and a good system and meal guide, I dropped 75LBS in 11 months and fell in love with life again!!

If you are ready to take that major step towards a healthier you, we are here to help every step of the way!! Having a personal trainer is key on staying motivated and crushing goals! When otherwise, like myself, we can fall into the patterns of putting it off and losing momentum! So let us know if you are ready to get started! 💪🏼🫶🏼

Down 8 lbs so far this year!💪🏼

2023 I put on 35 lbs! I was miserable at my job, put myself last, ate like crap, socially drank, and didn’t lift a single weight! I was at my goal in April and completely undone it! But, it happens! All we can do then is decide to change our circumstances, say enough is enough, and hustle towards the life and health we want!

If you’re in need of a personal trainer… I know a guy! Adrian will keep you motivated for sure! Book now for in person or online sessions!! Time will pass regardless, might as well make it count!

Writing up some meal plans for our clients!! Do you struggle with coming up with meal ideas? Does that make it hard for you to stay on track with your goals?! We’re here to help! Send us a message and we’ll get you set up for success!! 🥗💪🏼

Are you wanting to gain muscle definition, get stronger, lose weight, gain more flexibility and mobility and/or just work on your overall physical health? If so, we’d love to share our many different training options and packages with you!! PattonFit is ready to help set you up with the gym knowledge you desire to achieve your goals! Book a free consultation today to learn more!

Surprise!!! ✨

Adrian and I have been busting our butts the past couple of months to transform our garage into a home gym for him to train his clients out of!!

If you are ready to kick your b***y into gear and achieve your goals then shoot us a message for more info!!

We’d love to help you take your fitness and health to the next level!!

Hey hey it’s leg & b***y day!!!

I love doing a wide variety of leg slimming & b***y building workouts!

This is one of my new favorites! I’ve always loved hip thrusts but getting off the ground and lifting one leg really stepped up the burn I feel!!

Who else loves b***y workouts?! 🍑

***yworkout ***yfordays