Soulrebelex Wellness Center

Join me as I lead the way for a ✨FREE✨community yoga class, partnering up with my friends at !

Details:
FREE YOGA CLASS at In Flight Training 🧘‍♀️
On May 2nd at 1 pm we’re opening the door to offering yoga on a regular basis in our space, and this free class is for those who are truly looking to grow in yoga and be part of a real community.

This class is for beginner and moderate level clients and is a great chance to get started, get comfortable, and connect with others who want to make yoga part of their routine.

First 8 spots booked will have mats and all needed class items provided.

📍 1060 Elizabeth Street, Suite 6
Nicholasville, KY 40356

📞 (573) 263-9161
📧 [email protected]

We’re looking for people who want more than just a one-time class. We want people who are ready to grow, stay consistent, and build in a strong community setting.

Message us to reserve your spot.

💚A sacred path is opening…April 18th, 2026💚

✨SoulScapes By SoulRebeLex, 200HR Yoga Teacher Training✨

Before the teacher emerges, the soul awakens. Practice in a sacred space where wisdom not only studied, it is lived. Learn to guide breath, movement, and transformation through
✨Ancient practices
✨Modern science
✨Energy
✨Frequency
✨Sound
✨Community

🌱 Built for real life integration, one weekend per month (April 2026 — April 2027) 🪴

🕉️Applications Now Open🌺

200HR Yoga Teacher Training Program

Contact [email protected] for more information. 😏

The moment you’ve been preparing for
is no longer ahead of you, it is here.
Step forward.
Deepen your practice.
Answer the call. 🧘🏻‍♀️

💫Now enrolling! 💫

✨ 200-Hour Yoga Teacher Training ✨

🌱 SoulScapes By SoulRebeLex 🌱

🗓 Begins April 18, 2026
📅 One weekend per month through April 2027
📍 Location: 105 Dennis Drive Lexington, KY

SoulScapes By SoulRebeLex offers a comprehensive, trauma-informed, and evidence-based 200-Hour Yoga Teacher Training designed to support both personal transformation and professional teaching excellence—while honoring real life, work, and integration.

This training weaves together:
• Classical yogic philosophy
• Modern anatomy & movement science
• Nervous system aware practices
• Heart-centered community learning

Training Format:
✨ One weekend per month
✨ Spacious integration between modules
✨ Designed for working professionals and dedicated practitioners

Curriculum Includes:
✨ Yoga History, Philosophy, Ethics & Lineages
✨ Evidence-Based Asana Practice
✨ Advanced Anatomy
✨ Pranayama, Meditation & Yoga Nidra
✨ Trauma-Informed Teaching
✨ Energy, Frequency & Vibrations
✨ Sanskritam & Chanting
✨ Ayurveda
✨ Introduction to Sound Healing
✨ Chair Yoga & Yoga for the Aging Population
✨ Yoga for Grief
✨ Laughter Yoga
✨ Manifestation
✨ Focus, Discipline & Self-Regulation
✨ Self-Study, Journaling & Reflection
✨ Cultivation & Creation of Community
✨ Yoga as a Lifestyle
✨ The Business of Yoga

✨ Upon graduation, students are eligible to register as RYT-200 with Yoga Alliance

This training is ideal for:
✔️ Aspiring yoga teachers
✔️ Dedicated practitioners
✔️ Wellness professionals
✔️ Those seeking depth, integrity, and community

✨ If yoga has transformed your life and you feel called to share it—this is your invitation. ✨

Email [email protected] or message Teresa Pauline for more information! 💓

✨💚✨

Happy Winter Solstice! ✨❄️✨ Today, we honor the quiet magic of the longest night and the gentle return of the light. 🙌🏼 A simple reminder that even in stillness, something beautiful is always growing beneath the surface. 🌱 May this season bring abundance in all the ways that truly matter, peace that settles softly into the heart, prosperity that supports the wildest of dreams and love that warms from the inside out. And dancing rainbows. Plenty of dancing rainbows. 🌈🔥💞🙏🏼🕉️🤩 And as the light slowly returns, may hope, clarity, and intention rise with it. Rest. Reflect. Renew. 🌙❄️✨ Sending love and light to all who celebrate. 💚✨🪄 #wintersolstice #returnofthelight #dancingrainbows #soulscapes