Next Level Fitness

🚨🚨ATTENTION!🚨🚨

💥💥Good afternoon!💥💥

All men who want to get in the best shape of their life I need your help!

💥I am creating the perfect program for you. I’m looking for three people who want to lose body fat, while maintaining lean muscle mass and are struggling with how to get started and are lacking the disciple and motivation!

💥I’d love to get on a quick 20 minute call with you to ask some questions about your life, mindset, and current struggles. NO strings attached as I am not going to sell you anything! I just need to understand more about your life.

💥In exchange I’d love to offer you 20 minute of free coaching in exchange for your time. Please comment “Me” or send “Me” to my dms if you want to get on this! Have a blessed day!

Relaunching here very soon so stay tuned!! 💥

Never a more perfect time to change your fitness level other than now! We are still offering online workout and diet plans. Dm us to get started!

Sometimes working out can be a struggle especially if your programming is a little off. Dm us and get started with a workout and diet plan to take you to the next level!

We are currently still offering online training! Do not hesitate to reach out for additional information!
*Accountability
*Diet/Workout plan
*Weekly workouts that emphasize calisthenics, cardio, weight training, and circuit training!

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We are still offering in home personal training!😀

Please dm us to schedule a free consultation! Let us help you reach your goals.

Try this abs workout!
Four sets

Abdominals
60 second plank
30 second side plank. Each side
60 second toe touches
60 seconds of leg raises
60 seconds of full body crunch. (As you’re coming up to crunch your abs bring your legs to your chest.)

Owner and co-owner/fitness coordinator of Next Level are ready to help you set goals and reach your full potential mentally/physically!

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Are you one of those people who works long days and don’t have the time nor will to travel to a gym? Are you uncomfortable being in a gym around others? Are you most comfortable within the space of your own home? Are you willing to put the work in to achieve your fitness goals?

No worries. I offer in home training as well. Equipment provided. I’ll come to YOU! No more procrastination let’s get started with a consultation!

Next Level Fitness

Shannan Coofer

Taylor Mundy