Taking Your Fitness to the Next Level! Before you know it, you’ve sweated through an entire hour-long class burning anywhere from 400 to over 1100 calories. Why?
From the feel-it-to-your-core beats to the members yelling and clapping, you’re guaranteed to “sweat with a smile.” The music draws you in, the moves keep you groovin’, and the energy makes you want to go harder and stronger. What makes our program different is the energy. It's phenomenal. I believe in VERBAL cueing, so I always use a microphone to let you know what move is coming up. Do you need
04/05/2025
‼️Attention Adults‼️
Come support our dancers by signing up for a great dance cardio class Saturday, April 5th from 8-9am!! Register online on our events calendar or pay at the door. We can't wait to dance with you 🎉🎉👏👏
Happy Tuesday Everyone! I hope your week is going well so far. At this time, we will not be offering Wednesday night classes. I’m so sorry for any disappointment.
When we began offering Wednesday night classes, I thought it would work out great. Unfortunately, my schedule has since changed. Nights have proven to be much more difficult than I anticipated. I really wanted it to work, but it’s really the wrong time in my life. If you’ve danced with me through the years, you know what faith and family mean to me. Right now, my family needs outweigh my wants. I want to dance with our SKA Family, but I’m afraid it’s something I cannot keep up on a weekly basis. Now fear not, I’m not saying we shall never dance again. You know me better than that. It is my hope to still do events, entertaining and even pop up classes. And I hope to see you then.
I’m sorry to have let you down but I am not sorry that we gave Wednesday nights a chance! It has been a great growing experience. I’ve gotten to meet so many new people by having class on a different night and that is priceless to me! Getting to reunite with old friends has also been such a blessing. You all are the most supportive people anyone could ask for. Teaching you, dancing with you is not only an honor but a humbling blessing. You all have impacted me in more ways than I can ever describe. To say thank you doesn’t encompass the true gratitude and love I have for you but I say thank you anyways.
I also thank Jen and Amanda who make up this SKA Team with me. These women are incredible, smart and talented. I have no idea why they put up with me but I sure am glad they have for all these years. Ladies, I love you so.
And I thank Danyele Gardner of South Carolina Dance Company. She has continuously opened her dance studio to us since 2013. She has provided a home for us and what a beautiful home it has been. Danyele, thank you for your generous hospitality. We love you.
SKA Fam, this is not an end. Rather, time for a new chapter. When? Where? I don’t know. I don’t know what tomorrow holds, but I do know WHO holds tomorrow. And honestly, I can’t wait to read the next chapter with all of you.
“She is clothed in strength and dignity. And she laughs without fear of the future.” Proverbs 31:25.
Let’s stay tuned for what the future holds. And if there’s something I can help you with in the mean time, please reach out. Message me here on FB or email [email protected]
All my love,
Stacey Kelly Ashley
There will be NO class Wednesday Feb 19th. Hope to see you there following Wednesday!
Looking for a good workout tonight? Try SKA*Vibe at 7:30pm at South Carolina Dance Company. A great, fun workout for $10!
Can’t wait to dance with you all TONIGHT in SKA*Vibe! Hope you can make it!
7:30-8:30pm at South Carolina Dance Company
$10 and you can keep the results 🙌
01/27/2025
Don’t just THINK about trying a SKA*Vibe class! DO it! This Wednesday is a GREAT time to try it. We *coach* you and encourage you the whole way through! This class is for YOU!
7:30-8:30pm at South Carolina Dance Company on North Lake Drive.
Park. Walk inside. Sign in. Pay your $10 and have some FUN with us! Come on! You are worth it!
*NO CLASS TONIGHT*
Due to the freezing temperatures tonight causing potentially hazardous driving conditions we will not have class tonight. See you next Wednesday!
Tomorrow is Wednesday! Which means SKA*Vibe! Jen is on the mic for this class. I had a biopsy and am on activity restriction. But I am happy knowing you’ll get an AMAZING workout! 7:30pm!
South Carolina Dance Company on North Lake Dr. $10.
Is a healthier you part of your New Year’s goals? Then you have to be INTENTIONAL. Workouts don’t just happen. There will always be an excuse to not make a workout. But excuses don’t reach goals. See you tonight at 7:30pm for SKA*Vibe!
Class starts back tomorrow- Wednesday the 8th! Are you ready to kick off 2025? SKA*Vibe at 7:30pm. At: South Carolina Dance Company, LLC. Cost: $10. No other fees. No membership messes. Just fun!
Vibe tonight!!!! 7:30pm. Jen is on mic and calories will be 🔥!!!
SKA*VIBE TONIGHT! 7:30pm at South Carolina Dance Company
$10
Only 2 classes left in 2024!
12/11 and 12/18. Let’s finish the year strong!!! Don’t wait til January to take care of you.
| 8:15am - 9:15am |