09/01/2024
Yes!
We are downtown Lexington's exclusive and only fully equipped Pilates studio offering comprehensive
V Pilates offers classes and private training in great space and featuring work on most all pieces of Pilates equipment... not just the reformer or mat. Janie has completed two comprehensive trainings through Balanced Body University and West Coast Pilates. She has also trained as a Certified Pre and Post Natal Specialist and Pilates for MS and Neurological Conditions through the Center for Womens
09/01/2024
Yes!
08/16/2024
How Many Hours Per Day Do You Spend Sitting? Are you sitting at a desk right now? The body is simply not designed to sit in a chair for prolonged periods of time, and yet 82% of us spend the majority of our days seated at a desk staring at a screen. While more and more studies confirm the risks and negative effects of a sedentary life, sitting...
Many thanks to Dr. Ian Putney for helping with my angry joints! ⭐️⭐️⭐️⭐️⭐️
Wellington Family Chiropractic
Great chiropractic care for the whole family in Lexington Kentucky.
wellchiropractic.com
03/14/2024
| Monday | 9:30am - 7:30pm |
| Tuesday | 7am - 7:30pm |
| Wednesday | 9:30am - 7:30pm |
| Thursday | 7am - 7:30pm |
| Friday | 8am - 7pm |
| Saturday | 10am - 3pm |
| Sunday | 1pm - 4pm |