CycleYOU Fitness & Sauna is a studio where you create and find the best version of yourself. We aren't here to break you down; we are here to build you up.
We offer fitness and Infrared Sauna experiences for those who love working out and those who do not. Every day, we create an open and welcoming environment built with music, motivation, and mindfulness. We host over 68 classes per week, including Cycle, Strength, Barre, Kickboxing, Yoga, and Infrared Sauna experiences. Our classes are taught in the dark with candlelight and motivational music and
05/22/2026
This Memorial Day Weekend, we pause to remember and honor the brave men and women who made the ultimate sacrifice 🤍
We will be operating on the following modified holiday schedule this weekend:
SATURDAY - NORMAL SCHEDULE
SUNDAY - SHORTENED SCHEDULE
- 9am Cycle 45
- 9:30am Heated Strength & Stretch
- 10am Cycle 30
MONDAY - CLOSED
⭐️⭐️⭐️⭐️⭐️ energy only ✨
Guess who’s BACK ON THE BIKE?! 👀💥 Jessica H is bringing the energy every Wednesday at 5:30pm!
05/14/2026
Double the trouble? Twice the fun?! 😈
For ONE NIGHT ONLY, Ronnie is BACK on the bike and teaming up with Anna for a CycleTWO Hype Ride that’s guaranteed to bring the ENERGY!!💥
Grab your bestie and book your bikes, you won’t want to miss & 👀🔥
05/12/2026
CYFS is more than reps, rides, and workouts…we’re the high-fives after hard days, the people who hype you up when you forget how far you’ve come, and the community that shows up for you every step of the way.
But don’t just take our word for it… our members say it best. Their stories are what make this place feel like home ✨
based on a true story…
HAPPY TEACHER APPRECIATION WEEK to all of our CY FAM teachers!! 🍎✨
Thank you for all that you do to help build and inspire the next generation. We appreciate your hard work, dedication, and impact more than words can say!
Did you know teachers (and ALL school staff) always receive 10% OFF any packages or memberships? 🎉
When the music stops working but the show must go on 🎤🪩🕺
Be honest, which one of you is she writing this email to?? 👀
04/22/2026
| Monday | 8am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 8am - 7pm |
| Saturday | 9am - 2pm |
| Sunday | 9:30am - 3pm |