The CrossFit Box of Lexington
24/7 Fitness Gym
Class Schedule:
https://manowarfitness.com/schedule/
With over 9,000 square feet of functional fitness space, group CrossFit classes, experienced training staff and 24/7 gym access to the best facility in town, you'll have everything you need to take your fitness to the next level in 2022! Schedule
Monday-Friday
Open Gym:
6:00 am - 8:00 pm
Classes:
6:00-7:00 AM
Noon-1:00 PM
4:30-5:30 PM
5:45-6:45 PM
7:00-8:00 PM
Saturday
Open Gym
10:00 am - 1:
05/26/2026
Murph 2026 photo dump! 🇺🇸 Thank you to everyone who came out to honor our servicemen and women on Memorial Day through this annual Hero workout.
Big thanks to for bringing the tunes to keep us going!
📸 .spirits / .doing.stuff
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05/17/2026
It’s Murph Time!
When: Monday, May 25
Mini: 9:00am
Full: 10:00
Both options can be scaled as needed!
Free for members, $10 drop-ins
Come out and show out! 💪🏃♂️
Update;
Weightlifting will start Thursday May 7th!!
We had a few things come up and need to adjust!
04/24/2026
Hi everyone, I’m Gabby! I began CrossFit in June 2013 and loved it so much I switched from teaching in public schools to teaching in local boxes. I’ve coached CrossFit for 9 years, most of that being full time at 4B Fit and Derby City CrossFit in Louisville, which is where I coached before my husband and I relocated here. I currently hold my CF-L2, CF gymnastics, and Precision Nutrition L1 certifications. I really love teaching and helping people learn how to move better while helping them feel better. I especially love coaching gymnastics and Olympic weightlifting as I’ve been primarily following weightlifting programming myself the last two years. If you’ve seen me in the gym, I’m probably cleaning, snatching, or chasing a pump! I’m eager to get back into coaching and help out where I can, and hopefully help guide you wherever you’re at in your fitness journey along the way!
04/21/2026
Get ready! 🔥 HYROX simulation comin’ in hot this Saturday at Man O’ War Fitness!
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04/18/2026
04/01/2026
Did you know that Man O’ War Fitness offers CrossFit, HYROX, and Bootcamp classes? Check out our schedule and find your fitness! 💪
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03/21/2026
🚨 HYROX SIMULATION @ Man O’ War Fitness 🚨
Want to know what race day really feels like? Curious about HYROX but not ready to commit to a race?
We’re bringing the FULL HYROX experience to Lexington:
🔥 Full or Half Simulation
🔥 Singles + Doubles
🔥 Official-style flow & transitions
This is for:
🏃♂️ First-timers who want to try HYROX
🏋️♀️ Athletes prepping for their next race
🔥 Anyone who wants to push their limits
📅 April 25th
⏰ Heats Starting at 8am
📍 Man O’ War Fitness
Spots are limited!
DM us or click the link in bio to sign up.
Let’s see what you’re made of. 💪
We did it, team! 💪 Friday night lights for the 2026 CrossFit Open has come to an end. This was a tough one. We’re so proud of everyone who participated in the Open this year, whether you’ve been following the leaderboard or just getting a good workout in.
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03/12/2026
It’s the final workout. We’re on week 3 of the CrossFit Open, and we’re going to tackle it together tomorrow! Sign up for a heat on the whiteboard in the gym. All levels welcome!
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