J. Smith Young YMCA

🏃 From the Couch to the Finish Line! 🏅

Join our 8-week Couch to 5K program, designed for all fitness levels! Whether you're brand new to running or getting back into it, we’ll help you build endurance step-by-step in a fun, supportive group.

✨ Program Details:
• 📅 Wednesdays | 6:30–7:30 PM
• 👟 Jog/walk together each week to build stamina
• ➕ Includes one additional workout each week to complete on your own
• 🏁 Registration includes entry to the Hawg Run 5K on Saturday, October 24th
•💲 Cost: $40 Members | $55 Non-members

📍 Register online https://operations.daxko.com/programs/redirector.aspx?cid=5219&pid=1760&sid=506218 or at the Front Desk
📧 Questions? Contact Caroline at [email protected]

Take that first step—you’ve got this! 💪

⚽ Youth Fall Soccer Registration is Now Open! 🍂

The fall soccer season is just around the corner, and we can't wait to see your young athlete on the field! Whether they're learning the fundamentals or building on their skills, our Youth Soccer League is a fun way to stay active, make friends, and grow through teamwork.

👉 Register online https://operations.daxko.com/programs/redirector.aspx?cid=5219&tagid=11271 or stop by the Front Desk.

🥗 Community Health Conversations: Diet & Nutrition 🥗

Join our Active Older Adults (AOA) for an informative Community Health Conversation focused on Diet & Nutrition, presented in partnership with the Davidson County Health Department.

Learn practical tips for making healthy food choices, improving overall wellness, and supporting healthy aging in a welcoming environment.

💚 Members: Free
💲 Non-Members: $5
👉Register at the Front Desk or online at https://operations.daxko.com/programs/redirector.aspx...
For more information, email [email protected].

🎉The Y on Wheels program is rolling out with a day full of fun, food, and connection for the whole community. We’re bringing free lunches for kids, exciting games, hands-on activities, and story time that will spark imagination and smiles.

No membership is needed—everyone is welcome to stop by and join in the fun. This is all about making it easier for families to access healthy meals, active play, and meaningful community connection right where you are.

Come hang out with us, bring a friend, and enjoy a great day with the YMCA!

🏐 Adult Co-Ed Volleyball League is Back!

Ready to hit the court? Gather your friends or sign up solo and join us for an exciting season of fun, fitness, and friendly competition!

📅 Registration: Open now through August 31
🏐 League Dates: September 5 – October 31
👥 Ages: 18+
💲 Members: $55 | Non-Members: $65

Whether you're a seasoned player or just looking for a great way to stay active and meet new people, this league is for you!

👉 Register https://operations.daxko.com/programs/redirector.aspx?cid=5219&pid=952&sid=493177 or stop by Front Desk.

💦 Splash into Summer at the Lexington Aquatic Park Outdoor Pool!

Bring the family, soak up the sunshine, and kick off summer with us at the Y. Summer fun starts here! 😎

We can’t wait to welcome everyone back for another season of fun, connection, and community. ❤️
For a better us.®

Last week our Leaders Club was able to attend the Blue Ridge Leaders School. There was over 700 teens learning how to become leaders by serving others and being empowered themselves. It’s an experience they will not forget.

🥗 Community Health Conversations: Diet & Nutrition 🥗

Join our Active Older Adults (AOA) for an informative Community Health Conversation focused on Diet & Nutrition, presented in partnership with the Davidson County Health Department.

Learn practical tips for making healthy food choices, improving overall wellness, and supporting healthy aging in a welcoming environment.

💚 Members: Free
💲 Non-Members: $5
👉Register at the Front Desk or online at https://operations.daxko.com/programs/redirector.aspx?cid=5219&pid=17370&sid=497729
For more information, email [email protected].

🌟 We're Hiring: Kids Business Coordinator! 🌟

Do you have a passion for working with children, leading programs, and making a positive impact in your community? Join the team at the J. Smith Young YMCA as our Kids Business Coordinator!

In this part-time leadership role, you'll help oversee our Kids Business program, support staff, develop engaging enrichment opportunities, and create a safe, welcoming environment where kids can learn and thrive.

📧 Interested or want to learn more? Contact James at [email protected].

Help us build stronger kids, stronger families, and a stronger community—apply today! 💙