RunSafe

Do you wanna know what truly goes through women’s minds as they are running?

This. Is. It.

It’s not pretty, it’s not relaxing, it’s called SAFETY!

Here with RunSafe, we value women’s safety always! We want all women to feel empowered when they run rather than weak. We want all women to regain peace, not chaos.

Running should happen ANYTIME and ANYWHERE!

Download RunSafe today!! 💙💚🏃‍♀️

A little insight into how many women runners feel. I always feel on edge because things can happen at night, or at noon, in the woods or literally down the street from your house. #runsafe #runningcommunity

Women are constantly helping other women learn about safety precautions they should take to be safe on their runs.

And we are here to give you a safety option we think is extremely effective and helpful for ALL women runners!!

RunSafe is a safety app for all women that allows you to send your loved ones a link so that they can track you while you run!

There are TONS of different features on the app, including plugging your previous routes in directly from Strava to ensure you are always running on a safe path.

RunSafe was specifically designed and created just for YOU!! Your safety is our #1 priority!

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i have a few years of mostly running alone under my belt, and more than one sketchy situation i have found myself in. as a woman actively working through a PTSD diagnosis related to assault, i have found so much healing from running. at the same time, i have had moments out there alone that have left me terrified and these are just some things i’ve personally implemented to feel a little more safe. #1. find a friend or a group to run with. there’s safety in numbers. austin ladies - my friends @katherinekalill and @ngozimusa have started an amazing women only group called @yourmothersruncrew that i highly recommend. #2. i almost never run alone in the dark. if i do, i stick very closely to my home. yes, this is a tough one. which leads me to the next point #3. i opt for the treadmill on days that my only option is to run in the dark alone #4. i share my location on my phone and my garmin with people i trust and make sure someone knows when i’m off for a run alone #5. i keep my routes/location data hidden on public apps like strava #6. i opt for public, well trafficked routes where i’ll be around more runners/walkers #7. i trust my gut. i have been followed, and it’s not a fun feeling. i pick up the phone and call someone if something feels off, stay on the phone with them and get back to an area that feels safe as quickly as possible. none of these are meant to scare anyone, but it never hurts to be thinking a little extra about your own safety while you’re out there doing the thing you love. #running #womenrunning #runningsafety #marathon #marathontraining #ultramarathon #enduranceathlete #strengthtraining #womensupportingwomen #mentalhealth

Running on the treadmill should NOT be the only place women feel safe while running or walking.

We cannot keep telling women to run at different times of the day or to just “run on the treadmill.”

The reality of it is, women feel unsafe in their everyday lives and constantly take safety measures to protect themselves. And sometimes…we don’t even realize we are taking these precautions. They have become NORMAL! And that’s just not okay.

With RunSafe, we are changing the game. Women can run ANYTIME and ANYWHERE with our incredible safety app. Download the app today!

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