Center of Gravity Yoga and Pilates

09/22/2026

Get your spin in with three fantastic spin instructors and fresh, new classes. Amber, Julianna, and Arden are here weekly for your next cycling experience.

09/22/2026

Still a few spots open. Yoga with the hammock and a floating soundbath with .vibrations
$20 or a class pass and $10 difference. Pre-register to ensure your space. Only 9 hammocks!

09/19/2026

Restore Your Core: Strength, Stability & Pelvic Floor Health

This 2.5 hour workshop is designed to help you reconnect to your deep core and pelvic floor for better strength, posture, and overall function.
Through a blend of Pilates-based movement, breathwork, and corrective exercise, you’ll learn how to properly engage your core, reduce strain, and build a stronger, more resilient body from the inside out.
Perfect for women at any stage of life—whether you’re postpartum, returning to exercise, or simply wanting to feel stronger and more supported in your body.
You’ll learn:
How your core and actually function
Proper breathing patterns for strength and stability
Techniques to improve posture and alignment
Exercises to safely rebuild and strengthen your core

09/17/2026

Two Outdoor Yoga offerings next week!
Sunday, September 20th at 10 am - Yoga at the Workshop at Timber Ridge
and
Friday, September 24th at 5:30 pm - Full Moon Yoga at Natural Bridge State Park (meet at the parking area for Jefferson Point at 5:30 to travel up the hill. Class from 6-7 pm)
Each outdoor class is $10 cash or check drop in or use a class pass.
All are welcome for these all-levels yoga classes. Bring a mat or towel, water, and maybe bug spray. Both places have great views and even better vibes.

09/16/2026

Check out new classes with Julianna! Try the Friday Cycle Express and come to B***y Burn and Bubbles for FREE in September.
What is the bubbles, you may be thinking? We are partnering with Halcyon Days Cidery to feature a different hard cider each week after class. Or try a non-alcoholic Seltzer for the under 21 or non-drinkers.
This week we will have Wanderlust cider, which is a popular white peach cider.

09/10/2026

Each month Brittany holds this space for women to learn breath techniques for stress and anxiety management and more.
Join for one or come each month. No commitments. This is a safe and nurturing space for any woman 21 and older.

09/07/2026

09/06/2026

Just a few shots from Yoga Jam this year. The weather was super erratic but as usual.the classes and people were out of this world. Everything from nature walks and herbalism to breathwork, to yoga with juicy soundtracks and a Thai Yoga Massage partner class. And we didn't miss the best ice cream sandwiches with fresh baked cookies and homemade ice cream with creative and delicious flavors. Yum!