09/06/2022
This coming Sunday! It’s time to turn up! 1:30 PM until 3 PM, five incredible instructors, a good sweat and a lot of fun! Join us! Sign up at LexGetFit.com 
Group fitness classes ranging from high intensity fitness classes to slow flow yoga and everything in between.
Personal training led by certified, qualified instructor.
09/06/2022
This coming Sunday! It’s time to turn up! 1:30 PM until 3 PM, five incredible instructors, a good sweat and a lot of fun! Join us! Sign up at LexGetFit.com 
Sam, as Walker Texas Ranger. Dean would be proud Sam was driving a classic car. That is all.
01/17/2022
🥢🍲I’ve streamlined this egg roll inspired recipe to make it a fast and easy meal to add to your rotation.
😋It’s perfect for a quick weeknight meal OR as a meal prep lunch!
😋TIP: If you are super busy, you can pick up some precooked frozen rice (brown or cauliflower) or quinoa at the grocery store – or cook up a batch during the weekend to keep on-hand in the fridge for a quick meal.
Super Simple Egg Roll in a Bowl
(serves 4)
16 oz (455 g) lean ground turkey or tofu (drained & cut into cubes)
3 Tbsp coconut aminos, divided
1 Tbsp avocado oil
2 12 oz (340 g) bags broccoli slaw
2 cloves garlic
1 Tbsp fresh ginger
1 Tbsp rice vinegar
2 tsp hot sauce
2 tsp sesame oil
To serve: 2 cups (350 g) cooked rice or quinoa
Place the turkey or tofu in a mixing bowl and add 1 Tbsp of coconut aminos, stirring to break up the meat and combine. Let sit for 10 minutes.
Heat a large skillet over medium-high heat. Add the oil. Add the turkey or tofu and cook, further breaking apart the meat into small bits, for about 5 minutes, until it is fully cooked.
Reduce the heat to medium-low. Add the broccoli slaw, garlic, and ginger and stir fry for 2-5 minutes, until the vegetables reach your desired level of softness.
Add the rice vinegar, hot sauce and sesame oil, black pepper, and remaining 2 Tbsp of coconut aminos, stirring to combine. Continue to cook for 1-2 more minutes. Taste and adjust seasonings.
Serve hot over ½ cup (88 g) of rice or quinoa.
01/11/2022
🤩What are your 2022 New Year’s goals? ⬇️⬇️⬇️
01/07/2022
Did you set New Year’s goals this year? ⬇️⬇️⬇️
01/04/2022
🚀🤩 Ready to CRUSH your New Year goals? I just finished my 2022 Goal-Getting & Habit Stacking Workbook! Who wants it?👇👇
01/02/2022
😋Crunchy, salty, savory – delicious!
This probably doesn’t count as an actual recipe …
.. but it definitely counts as a tasty & satisfying mid-afternoon snack that will hold you over till dinner!
🥒It’s refreshing, contains only “whole” foods, and it’s super flavorful. Also, the cucumber is a nice change of pace from celery and carrot sticks (if you eat celery that is :-D).
Seriously though, if you know me, you know I love cucumbers, and I love hummus (the spicier the better for me). Try this and you will LOVE it!
Cucumbers & Hummus
(serves 1)
1 medium cucumber
2 Tbsp hummus – your favorite flavor
Peel the cucumber and cut it into spears. Place the hummus in a small bowl.
To eat: dip the cucumber into the hummus and enjoy!
01/01/2022
We are thankful for your support and wish you a happy, healthy, and success-filled 2022! Let’s make it a GREAT year.
12/28/2021
🌎🌍 Stepping back to look at the big picture can make ALL the difference!⭐️
12/21/2021
🍹Which holiday drink (eggnog vs. mulled cider) do you like better? ⬇️⬇️⬇️
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| Sunday | 8am - 8pm |