07/20/2022
Did you know stiffness can be a good thing? Core stiffness is what we improve when we do our variety of mountain climber exercises. Core stiffness allows for more efficient movement which makes you quicker, faster, and more agile.
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02/01/2022
☝️ Westside HS Baseball training at our Omaha location. Interested in having your high school or middle school team train with us in Lincoln? - Message Us! Kinetic Sports Complex VCNebraska Supreme Court Basketball
01/26/2022
📱 Book 'Adult Training' Monday through Thursday at https://firstpickperformance.com/lincoln-schedule
💪 Young adults and old adults! Come try it out! It might be the best 30 minutes of your day! ☝️
01/06/2022
Leg-burn finisher for Steph and Desiree!
01/02/2022
Congrats Westside Boys Basketball! Metro Champs! Hard work paying off! ☝️
01/01/2022
Package Link: https://firstpickperformance.com/lincoln-packages
🎇 Commit to being the best you in 2022 by taking advantage of our discount on packages of 30 sessions or more!
There will be new challenges and obstacles in 2022. We must continue to grow and be prepared to take them head on!
This special includes College Prep, High School Prep, Youth Training, Pro Prep and Personal Training.
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12/16/2021
📱 Book 'Adult Training' at https://firstpickperformance.com/lincoln-schedule
💪 Young adults and old adults! Come try it out! It might be the best 30 minutes of your day! ☝️
VCNebraska
Kinetic Sports Complex
Supreme Court Basketball
Supreme Court Basketball