Burn. Build. Belong. Low-impact strength. Infrared heat. Elevated movement. Experience Lincoln's modern boutique Pilates studio.
07/28/2026
Tuesday plans fall through? We got you covered.
Join us tonight for a FREE pop-up mat pilates class at The Plaza at Nebraska Innovation Campus. Bring a mat, bring a friend, and come see what SWET is all about.
Check-in: 5:30 PM
Class: 6:00 PM
Free to attend — register through the link in our bio.
07/27/2026
🏗️ Construction is officially underway.
Every wall going up brings us one step closer to bringing SWET Hot Sculpt Pilates to Southwest Lincoln.
Opening Fall 2026. Join the waitlist through the link in our bio and follow along as we bring SWET to life.
07/25/2026
☀️ Your summer plans just got hotter. 🔥
Join us for the next SWET Summer Pop-Up Series at Nebraska Innovation Campus for a full-body mat Pilates workout, great community, and the perfect post-class treat.
🗓 Tuesday, July 28
⏰ Class starts at 6:00 PM
🕠 Check-in begins at 5:30 PM
📍 NIC Plaza
Located between The Mill Coffee & Bistro and the NIC Conference Center.
🍵 Stick around after class and grab matcha & bites available for purchase at The Mill until 8 PM.
🎁 Plus, you’ll have a chance to win SWET memberships and other exclusive giveaways!
✨ This is a FREE event and all fitness levels are welcome. Just bring a mat, water, and a friend—we’ll take care of the rest.
🔗 Reserve your spot through the link in our bio before it fills up!
07/22/2026
🖤 Summer Pilates Series at Innovation Campus
Join us for another FREE SWET Hot Sculpt Pilates pop-up before we officially open our South Lincoln studio!
Whether you’re brand new to Pilates or already love to move, this full-body outdoor class is designed for every fitness level.
After class, stick around and enjoy our incredible local partners:
🥣 Vitality Bowls serving fresh samples
🌿 Revive Chiropractic providing complimentary soft tissue recovery
🛍️ Giveaways from Blume & Bondi
🍵 Matcha & bites available for purchase at The Mill following class
Come move with us, connect with the community, recover, refuel, and experience what SWET is all about.
📍 Nebraska Innovation Campus – NIC Plaza
⏰ Check-in begins at 5:30 PM | Class starts at 6:00 PM | 6:45 - 8:00 PM Post-Workout Refreshments
Reserve your spot here —> https://api.leadconnectorhq.com/widget/form/tzzbAvXuNsK8QDmEEYsr
🖤 This is your sign to meet us on the mat.
Before we officially open our South Lincoln studio, we’re bringing SWET to the community through our Summer Pilates Pop-Up Series. Come experience the movement, the energy, and the community that’s waiting for you.
✨ New event dates are live. Check the link in bio to register and join us this summer.
07/16/2026
🔥 SUMMER PILATES SERIES 🔥
Join us Tuesday, July 28 at 6:00 PM at Innovation Campus for another SWET Summer Series pop-up!
Bring your mat and experience the athletic side of Pilates. Whether you’re brand new or already training hard, this class is built to challenge, strengthen, and move your body—no dance background required.
Runners, lifters, golfers, CrossFitters, cyclists, dads...this is for you too.
What to expect:
Full-body Pilates
All fitness levels welcome
Raffles & prizes
SWET memberships + exclusive giveaways
Matcha & bites provided by The Mill
Come see why Pilates is one of the smartest ways to build strength, improve mobility, and prevent injuries.
📍 The Mill at Innovation Campus
🗓️ Tuesday, July 28
⏰ 6:00 PM
Tag your workout partner and let’s pack the courtyard!
Link in bio to register!
07/12/2026
Your body starts feeling better… and suddenly you’re recommending Pilates to everyone you know. Stronger. More mobile. More confident. That’s the SWET effect.
07/11/2026
THANK YOU, LINCOLN! 🤍
What an incredible morning at Brunch & Burn at Liquid Assets!
Thank you to every single person who rolled out a mat, showed up, worked hard, laughed with us, and stayed to connect afterward.
This was more than a workout—it was the beginning of a community.
A huge thank you to Liquid Assets for hosting us and helping make today so special. We can’t wait to do it again.