Kenzie Jensen - Fitness & Nutrition Coach

𝕝𝕠𝕤𝕥 𝕚𝕟 𝕟𝕒𝕥𝕦𝕣𝕖🌬️🌞☁️🦋⛰️

𝕓𝕖𝕤𝕥 𝕥𝕣𝕚𝕡 𝕨𝕚𝕥𝕙 𝕞𝕪 𝕘𝕚𝕣𝕝𝕤 🫶🏼

Cheers 🥂
Congratulations Justine & Javad !

NEW YEAR GIVEAWAY !! 🥂🧸🫶🏼

💫Win a Free 8 week training program & get the best start to your 2024 goals!!!

What’s included
- Workouts tailored for you
- Meal plan & Grocery list
- 8 week access to our xelikcoaching fitness App 📱
- Four 1-on-1 coaching calls to help you hit your goals
- Get added to our xelikcoaching community
- Accountability from yours truly 💋

💫To Be Entered
1. Like & Share this post to your story !!!
2. Be following _kenziejensen (me) lol !!!
3. Tag a bestie (more tags more entries !!!

WINNER WILL BE ANNOUNCED JANUARY 15th 2024

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Save for Later!! 👩🏼‍🍳💋 This is a delicious and quick recipe, great for meal prep or dinner! I had so much fun making this and it tastes AMAZING. Recipe Below 👇🏼👇🏼👇🏼 2 cups of Rice (your preference) 2 cups of cut Sweet Potatoes 1 cup of any preferred Veggies 4-8 Chicken Tenderloin’s 1 cup of Omega 3 Trail Mix Click the meat/stew button and let cook for 25-30 min

Tis the season

For those that are new around here… My name is McKenzie and I’m an Online Fitness & Nutrition Coach! 💪🏼🧚🏼‍♂️🍓🫐🌞

I’m blessed to have joined a business that includes over 13 online coaches and 150+ active clients in 6 different countries

✨I love coaching individuals who need a plan, want to grow self-love mentally and physically, and want to make SUSTAINABLE changes to their lifestyle

2024 is right around the corner! 🫶🏼🫧

If you’re not on track to show up looking and feeling your best self or simply have questions DM me “fall” 🍂

Let’s finally make those changes you’ve been wanting to see

Leg Day!! Walking you through my workout straight from our app. Hope you enjoy 🫶🏼🤭🤩

1. 3x12 goblet squats
2. 4x10 leg press
3. 3x15 abductor
4. 3x10 bulgarian split squats

Leg Day!! Walking you through my workout straight from our @theelevatewellness app. Hope you enjoy 🫶🏼🤭🤩 1. 3x12 goblet squats 2. 4x10 leg press 3. 3x15 abductor 4. 3x10 bulgarian split squats #legday #legworkout #glutes #workouts #foryou #workoutoftheday #workoutforwomen #workoutwithme

FRIDAY! LEG DAY 🫶🏼🦋☀️ Straight from the @theelevatewellness app 3x12 machine glute kickback 3x15 hip thrust 3x12 elevated sumo squat 3x8 weighted lunges #legday #workoutoftheday #workoutforwomen #bootybuilding #foryou #fitness