Flux Fitness Studio

Huge announcement coming soon! Stay tuned! Start the drumroll please...

Thank you everyone for your words of encouragement and support through this past 4 months. After much discussion and review, we have decided to start looking for new locations to re-open.

Over the weekend the studio was flooded. We are unfortunately closed until further notice.

Welcome our new instructor Lynn! Lynn will be kicking off spring pole sessions on Monday! Sign up today for classes.

The hummer, the yummer, the flicker, the tickler... learn these and lots more tips and techniques. Take this class and Blow him away! The first Blow Job Class in Nebraska is next Thursday 2/12 at 7pm.

Now booking Spring and Summer Bacholorette Parties! Call 402-327-9080 to reserve your special event.

.*•closed today due to snow •*.

The National Pole Dancing team of China does it in the snow...

http://avaxnews.net/touching/Pole_Dancing_in_the_Snow.html

*Due to the weather and road conditions we will start classes at 3pm today and not 11am.

Pole Dancing in Lincoln Nebraska United States

Group Class times for 2/2-2/4 are 11am - 8pm every hour on the hour. Sign up today at http://fluxlincoln.appointy.com/

fluxlincoln.appointy.com We offer a variety of fun, artistic classes that provide a phenomenal full body workout. Pole spins and tricks are accessible to everyone as our instructors break moves down into easy to follow steps. No matter which class you choose, you will leave the studio feeling fit and fabulous

Flux Fitness Studio's cover photo

Introducing FLUXbuddy Fridays! Starting Friday 11/7
Sign up for class bring a friend, get 50% off

There are still spots open for hula hoop tonight and Wednesday at 6!! Schedule your classes here! http://fluxlincoln.appointy.com/

Grip aid,... don't get addicted!

Save the grip for the show! I like to encourage students to practice without grip. You will find that you will become stronger faster! When it is time to show off your new moves to your friends a little dab will do.

vampsdance.com Grip aid was not available to me when I started pole dancing back in 2007. I am sure it existed... but I had no clue there was such a thing! “But how did you manage to stay on the pole?” Well,...

Workshop this Saturday! We will have a guest instructor showing us some lovely moves... 2pm to 4pm.. $25 for 2 hours! $20 for unlimited students. Sign up @ http://fluxlincoln.appointy.com/

Now accepting appointments online 24x7

Flux Fitness Studio Now offering online scheduling that allows scheduling from desktop, mobile or tablet even @ 2am in the morning.

Sign up for classes today! http://fluxlincoln.appointy.com/

Please wear short shorts, and a tank top or tee your first time.
No lotions, or oils can be on your skin. Please shower prior to class if you have lotions on.

Flux is an all gender facility

Hula Hoop Classes are back again! Starting August 6th, Every Monday and Wednesday at 6pm. Sign up at www.fluxlincoln.appointy.com/ for Kelsey's Class!

Personal Trainer in United States

Sign up for classes with our online scheduler! www.fluxlincoln.appointy.com/

fluxlincoln.appointy.com We offer a variety of fun, flirty classes that provide a phenomenal full body workout. Pole spins and tricks are accessible to everyone as our instructors break moves down into easy to follow steps. No matter which class you choose, you will leave the studio feeling fit and fabulous

Flux Fitness Studio's cover photo

Come to our Open House today for a tour!

New student sign up specials today only from 12 to 6pm!

All currents students are welcome to come in for free open pole time! See you at Flux!

Personal Trainer in United States

WE HAVE ONLINE SCHEDULING AND FREE OPEN STUDIO TIME!

Follow the link below to sign up for upcoming classes.

Open house today and tomorrow. Flux will be open for anyone to come check out. Current students have free open studio time from 12-6 pm!

fluxlincoln.appointy.com We offer a variety of fun, flirty classes that provide a phenomenal full body workout. Pole spins and tricks are accessible to everyone as our instructors break moves down into easy to follow steps. No matter which class you choose, you will leave the studio feeling fit and fabulous

Open House and New student sign up is July 18th & 19th. Come take a tour and sign up for upcoming classes from 12pm to 6pm!

Stretch & Strength is back this week! Basic conditioning for all levels, with fundamentals of ballet and yoga.
$5 per class, or $10 per week!

Please remember, all classes at Flux are by appointment only! Just call or text 402-405-7779 to sign up!

STRETCH CLASS TIMES:
Mon: 11am, 12pm
Tues: 11am, 12pm
Wed: 11am, 12pm
Fri: 11am

Attention all Flux Students! We now have a facebook group for all of us to chat, get to know each other, share videos, struggles, encouragement, coordinate going to class together, and whatever pole-related things you want to talk about!

Just search "Flux Fitness Super-Humans!" and click the request to join button. The group is kept private, so that only members can see posts.

See you there!

Stretch and Strength still has space open Wed. at 11 and 12, and Friday at 11!

Text Jordan at 785-313-2586 to sign up!

Monday 6/23 ~
Pole Sport ~ 8pm & 9pm

Please call or text Steph at 402–405–7779

Wednesday 6/18
Pole Sport: 7:00pm, 8:00pm
Stretch & Strength: 11:00am, 12:00pm
Hula Hoop: 6:00 pm

Thursday : Closed

Friday 6/20
Pole Sport: 12pm, 2pm, 3pm, 4pm, 6pm,7pm, 8pm, 9pm, 10pm
Stretch & Strength: 11am

Saturday 6/21
Pole Sport: 12pm, 2pm, 3pm, 6pm,7pm, 9pm
Lap Dance: 8:00pm

We are back! Tonight's classes are at 8 PM 9 PM and 10 PM... 8pm class is full if you'd like to sign up for 9 PM or 10 PM please call or text message 402–4 05–7779

STRETCH & STRENGTH returns tomorrow! Great for basic fitness and/or pole dance conditioning!

$5, or $10 for a whole week! (4 sessions)

11am and 12 noon. Text Jordan at 785-313-2586.

The universe hands us unexpected challenges when we least expect it. Thank you to all of my students who have been supporting me and the studio through these changes, through these challenges.. I am so thankful for you all. We will be back to normal scheduling starting Monday June 16th. I will be posting schedules 2 weeks out every Saturday. Stay tuned for updates.

Stretch and Strength will be back on Monday, June 16!

Toning and flexibility for ALL levels of fitness.

Mon. 6/16: 11am, noon
Tues. 6/17: 11am, noon
Wed. 6/18: 11am, noon
Fri. 6/20: 11am

All classes are $5, or get a whole week (4 classes) of S&S for $10!

TEXT Jordan at 785-313-2586 to sign up (S&S, only!)

6/9 Pole sport Class - 8pm &9pm - Call or text Steph at 402-405-7779 to sign up for classes. Remember all class are only $5!!

We have a guest instructor with us this weekend. Friday 1pm to 4pm, Saturday 12pm to 4pm, and Sunday 5pm to 10pm. Text or call 402-405-7779 to reserve your spot! $25 you can stay for an hour or the whole time! See you there!

Do you feel like you need to stretch?
Do you want to get stronger?
Want to learn some ballet basics and make your fancy pole moves more graceful?

STRETCH & STRENGTH.
Fri. 6/6/14, 11 am
Text Jordan at 785-313-2586 to sign up!

[There will be no S&S June 9-13. See you again on Monday, June 16!]