02/27/2023
Fly’s Founder has been living & breathing fitness since she was in her teens! We’ve got a special behind the scenes look at her story & how Fly Fitness began, hitting our pages soon. In the meantime, can we appreciate this throwback?
01/13/2023
New Year's Resolution, make the rider next to you your bestie 👯♂️
11/09/2022
Fly birthday month vibes 🙌🏼🙌🏼
Next week is birthday week & we’ve got giveaways, coffee bars, team teach classes & so much more on deck.
If you’ve been wanting to feel Fly & haven’t jumped yet, now is the month to hop in - new contracts lock in $149 for UNLIMITED group classes. Link in bio, use code FLYIS7 at checkout. Jazz hand-worthy, right .fit.fun ? 🫶🏻
Watch our stories & check your email for all the details!
10/25/2022
Mornings are looking preeeetty fiery at SOLNK these days. Started this week off strong with our new AM schedule - see you tomorrow for another round of HIITfusion60, this time with on the mic.
Each fusion class gives you 3 options: cycle30, HIIT30 or the full hour for a powerful fusion combo.
Book it, let’s ride.
10/12/2022
We’re halfway through Pilates month at Fly! Just a couple more weeks to buy $20 drop-ins or grab a package for 10% off. BUT, our Pilates clients know the power of consistency on the reformer long term.
Fly Master cyclist works the reformer year-round for results.
“I firmly believe in BALANCED training so that I can improve mobility, strength, balance and endurance. Pilates truly hits 3 out of 4 out of those and doing Pilates Tuesday, Thursdays and Saturday’s, I can feel how much stronger my lifts are because of core control and I’ve got stability on the bike (no bounce, able to hold isolations).
The way it contributes to my other areas of training is outstanding and ultimately another reason why I continue to come back! I also know because I’m working on flexibility, I’m less prone to injury and staying strong until I’m 90 matters to me!”
Now is the time to start getting reformer strong. Got questions? Send us a DM, we’d love to help!
09/27/2022
IT’S A MERCH DROP 🤠
Our previously SOLD OUT “more” philosophy tank is back in stock & available for purchase - but not for long! Quantities are crazy limited, so drop in for class ASAP or DM to buy!
09/09/2022
A new face is hitting our schedule this Sunday! Meet Jackie Graves 🙌🏼 She is bringing a new style of strength to your weekend with a 45-minute yoga sculpt class - think the flows you love + some fiery weights work.
Jackie’s first class this Sunday is free & open to the community - so book using the link in our bio to welcome Jackie to the Fly family 🙏🏼
09/01/2022
No better view than a bench full of shoes post-class. STUDENTS: clip in with is this fall with 10% off your membership or package - redeem through the front desk 🙌🏼
08/24/2022
When one of your original Fly members hits 1,000 ☝🏼☝🏼☝🏼☝🏼It only feels right for it to be in HIIT class at our first Fly studio!
10/25/2022
10/12/2022
09/27/2022
09/09/2022
09/01/2022
08/24/2022