Team Capitol Punishment

Team Capitol Punishment

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Tuesday/Thursday BJJ 6-7pm, stand up sparring 7-8pm

MMA Monday/Wednesday/Saturday @ North Location 1432 N Cotner Blvd
MMA Tuesday/Thursday @ South Location 5500 Old Cheney Rd #7

Photos from Team Capitol Punishment's post 10/20/2024

Hosting our first IKF/PKB tournament and it’s been great! Good competition and sportsmanship displayed by all.

AR Long Gun Tactical Training | Longoria's TMA 04/22/2024

May 17 @ LTMA academy long gun defense/retention drill, dry fire practice
May 18 @ DEGuns tactical long gun live fire training…limited space, register asap!

AR Long Gun Tactical Training | Longoria's TMA Disarming and Retention drills. Know both sides of the weapon + Live Fire Rifle Training.

Photos from Team Capitol Punishment's post 02/25/2024

What do us 3 Master Instructors have in common to make us look like we know what we’re talking about…. “Rudy Longoria”😜

12/04/2022

Mehdi stepped into the cage for his first ever fight, that alone takes tremendous courage! His standup is so solid! Good hands and great kicks… he so wanted to display his hard work and talents…. But the other guy fought smart and charged in for the takedown. Mehdi has good ground skills but that’s not where he thought this was going to go. I know he’s disappointed, we all would be in his shoes! He’s an 18 yr old kid! Reach out give this kid some encouragement… I know we all are proud of him and look forward to helping him reach his goals!

Photos from Team Capitol Punishment's post 12/03/2022

Good luck to our 5 fighter’s stepping into the cage tonight representing Longoria’s team Capital Punishment! Time to do work!

09/10/2020

Longoria’s TMA amateur 145lb Champion Ray “Spider-Man” Evans defends his title belt December 12th at Pinnacle Arena! Always training, always hungry to improve to accomplish goals!

09/08/2020

Training camp started for Andrew Herrera’s next fight...December 12th at Pinnacle Arena! Always training....

08/30/2020

Congratulations guys! Ray Spider-Man Evans getting his Ammy Title belt and Andrew Herrera winning a tough fight, now 2-0!

02/16/2020

Congratulations Andrew! Debut fight with a “W”!!! So proud of this kid, 4 yrs ago came into my school wanting to train MMA. Told him he could train but couldn’t fight till 18 yrs old. He said ok! He’s been taking a beating this last 4 yrs cause he’s the smallest kid on the team, but this hasn’t stopped him! Tonight he man handled his opponent like the hulk!

Photos from Team Capitol Punishment's post 02/15/2020

Get it done “Pedro”! Alias Andrew Herrera

12/07/2019

Congratulations to Ray “Spider-Man” Evan on a split decision WIN!

12/04/2019

Ray Spiderman Evans
Good luck this Friday at “Seasons Beating”

07/28/2018

Sometimes it pays to have friends in high places... UFC Lincoln sitting with two old TKD friends ringside....thanks Doc Shirley! So excited!

04/02/2018

Eli rep’n the gym with a win at Omaha sub challenge... good job Coach Jason Wunderlich

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Videos (show all)

Congratulations Andrew! Debut fight with a “W”!!!  So proud of this kid, 4 yrs ago came into my school wanting to train ...
Congratulations to Ray “Spider-Man” Evan on a split decision WIN!
MMA guys doing work on stand up training
Kevin's 1st Win

Location

Telephone

Address


5801 “O” Street
Lincoln, NE
68510

Opening Hours

Monday 8pm - 9:30pm
Tuesday 6:45pm - 7:45pm
Wednesday 8pm - 9pm
Thursday 6:45pm - 8:30pm
Saturday 9am - 10:15am