Hybrid Human Performance

🔥 Group sessions kick off today 🔥

👉🏽 January 17th 👈🏽

The first Monday for group sessions will be on 1/23/23.

➡️ Packages are 8 sessions for $160.
➡️ Groups are for athletes from all sports and ability levels to improve speed, strength, and agility.

▪️Young Athletes (10 to 13)
Monday, Tuesday, Thursday from 5 pm to 6 pm
▪️Advanced Athletes (14+)
Monday, Tuesday, and Thursday from 6 pm to 7 pm

Happy MLK day!

➡️ Even though it’s a Federal Holiday - Hybrid is open the normal 24/7 hours today. ⬅️

Looking for 24/7 access to your gym? Hybrid Human Performance offers that AND state of the art equipment.

Rogue, Keiser, Woodway, TRX, 60 yards of turf, and MORE.

▪️Individual memberships are $49 per month
▪️ Family memberships are $99 per month (family of 4; 2 adults; 2 minors; living in the same home)
▪️ First responded and military memberships are $45/month

Wanna tour? DM us!

Membership fine print: every membership is a 3 month minimum commitment. After 3 months is completed, you can cancel at any time with a 30 day notice in advance of your billing date.

“People do not decide their futures, they decide their habits and their habits decide their futures.” -F.M. Alexander

Group sessions kick off with on January 17th (Tuesday). 🔥 🔥 🔥

The first Monday for group sessions will be on 1/23/23.

➡️ Packages are 8 sessions for $160. ➡️ Groups are for athletes from all sports and ability levels to improve speed, strength, and agility.

▪️Young Athletes (10 to 13)
Monday, Tuesday, Thursday from 5 pm to 6 pm
▪️Advanced Athletes (14+)
Monday, Tuesday, and Thursday from 6 pm to 7 pm

“I’m not a ‘new year, new you’ kind of person. However, I think January is a great time to reflect and layout goals. It’s hard to improve without something to work towards. In 2023, I’ll be focusing on helping Hybrid continue to grow and supporting current and new coaches. I also plan to dig my heels in and develop our indoor cycling program. Because at my core, I’m a spin instructor.”

“One of my goals is to finish the year with no regrets — knowing I became the best football player I could. Another goal, is to talk to strangers and meet more people.”

Coach Derek’s goals and what he’s looking forward to in 2023:

Goal 1: Be more kind

Goal 2: Lead a weekly yoga practice

And Looking forward to a wedding in Hawaii 🌺

Patrick made his 2023 goals concise and simple:

“I’m looking forward to meeting new people and growing as a performance specialist.”

Queen of goal setting right here ⬆️

We asked Carson what her goals are for the new year and she didn’t hesitate to share:

Every year, I write out my physical, spiritual, mental, adventure, financial goals etc because I like to be specific and I’m a major planner! 🤓

Some of my biggest goals this year:

1. Finish my masters degree with a 4.0
2. Run a half marathon after my last college softball season this spring
3. Meditate more frequently
4. Live & eat primarily plant based🌿🙏🏼

My word i chose for this year is intentional. I want to be intentional with my daily actions and choices to reach these goals😇

Welcome to 2023! We asked the Hybrid coaches what their goals are and what they are looking forward to in the new year.

Here’s what they have to say! With .fit first in the line up:

1. Transition to a full time coach/trainer
2. Re-dedicate myself to my workout and nutrition routine
3. Release an EP or Full Length Album (music)

We’ll look forward to watching Adam grow and achieve his goals in 2023!

Hybrid Human Performance is ready to support your goals in 2023:

✅ 24/7 access
✅ State of the art
✅ 60 yards of turf
✅ Rogue, Keiser, Woodway, TRX and more!

We also offer:
✅ Personal training for adults
✅ Performance training for athletes
✅ Virtual training plans delivered to your phone

‼️JOIN NOW‼️
▪️Individual memberships $49/month
▪️ Family memberships $99/month (family of 4; 2 adults; 2 minors; living in the same home)
▪️ First responded and military memberships $45/month

‼️TOUR‼️
👉🏽DM us
👉🏽Email us at [email protected]

Membership fine print: every membership is a 3 month minimum commitment. After 3 months is completed, you can cancel at any time with a 30 day notice in advance of your billing date.

From our team to yours, merry Christmas! 🎄🎁 🎅

Gym remains open to members on Christmas Eve and Christmas Day. Enjoy!

Winter weather updates will be posted right HERE.

We will remain open through inclement weather - please be safe as you make your way to our facility.

If weather becomes severe, we may close the gym.

Training clients: please confirm your appointments with your coaches (during the Winter Storm Warning).

“What makes Hybrid so special to me is the 24/7 access, the staff, the atmosphere, and the variety of equipment offered. I also love that Hybrid has indoor turf for me to train on.”

Get ahead start on 2023 with a gym membership at Hybrid Human Performance:

✅ Individual membership is $49/mo
✅ Family membership is $99/mo

DM us for a tour or email at [email protected]

Wishing Hybrid Coach .fit a very happy birthday today!!!

Hybrid (winter) Group Training launches on January 17th!

👊🏽Speed
👊🏽Agility
👊🏽 Strength

The Young Athletes group will meet at 5 pm on Monday, Tuesday, and Thursday.

The Advanced Athletes will meet at 6 pm on Monday, Tuesday, and Thursday.

Packages are $160 for 8 sessions. Link available to purchase in our bio or send us a DM.

Coach will be leading all group sessions this winter.

Hybrid is honored to welcome Coach Phalen to our team!

‼️Here is your opportunity to train with a Husker. ‼️

is now taking private and semi-private sessions.

Phalen will be leading our group sessions for young and advanced athletes.

🚨Group sessions will reboot in January! 🚨

DM us to get on Phalen’s schedule.

A new month means a new member spotlight!

This December we highlight 👊🏽

Swipe to learn more about Vince ⬆️⬆️⬆️

Be consistent - even when things aren’t going your way. 👊🏽

Looking for 24/7 access to your gym? Hybrid Human Performance offers that AND state of the art equipment.

Rogue, Keiser, Woodway, TRX, 60 yards of turf, and MORE.

▪️Individual memberships are $49 per month
▪️ Family memberships are $99 per month (family of 4; 2 adults; 2 minors; living in the same home)
▪️ First responded and military memberships are $45/month

Wanna tour? DM us!

Membership fine print: every membership is a 3 month minimum commitment. After 3 months is completed, you can cancel at any time with a 30 day notice in advance of your billing date.

Looking for 24/7 access to your gym? Hybrid Human Performance offers that AND state of the art equipment.

Rogue, Keiser, Woodway, TRX, 60 yards of turf, and MORE.

▪️Individual memberships are $49 per month
▪️ Family memberships are $99 per month (family of 4; 2 adults; 2 minors; living in the same home)
▪️ First responded and military memberships are $45/month

Wanna tour? DM us!

Membership fine print: every membership is a 3 month minimum commitment. After 3 months is completed, you can cancel at any time with a 30 day notice in advance of your billing date.

One great thing we can do to support our community, is shop local. Cheers to all the small businesses today AND everyday. 👊🏽🖤👊🏽

Game time.

From our team to yours, happy Thanksgiving. 🖤🙏🏽 🖤

We caught up with our November Spotlight Member and asked …

What are you thankful for?

.sullivan75 said he’s thankful for his family & friends, his dogs, AND Hybrid!

🍁 Happy Thanksgiving 🍁

We’ve been called the hidden gem of gyms. 💎💪🏽

We offer gym memberships for families and individuals, performance training for athletes of all ages and skill levels, and personal training for adults.

Start your membership or training before the new year!

▪️Individual membership $49/mo
▪️Family membership $99/mo
▪️First responded/military membership $45/mo

👉🏽 Performance training is available in private and semi-private sessions
👉🏽 Personal training is available in private and semi-private sessions

🖤 We take great care in paring you with the best personal trainer to reach your goals!

DM us and let’s get going. 👊🏽

Pumped for the final home game. 💪🏽

🇺🇸Happy Veterans Day🇺🇸

Hybrid offers a military discount for gym memberships. These memberships are not available for purchase online. Our staff will help you sign up and purchase. DM us for the details. 🖤

🔥Fall Merch 🔥

Order online and get the exact color and design that you want!

So many options this fall: we've got 5 colors and 3 designs to select from.

Available colors for tees and hoodies:

☑️Stone Grey
☑️Black
☑️Cardinal
☑️Cream
☑️Light Olive

➡️ Link In our bio to purchase ⬅️

Your goals must be non-negotiable.

Excellence is not a comfortable pursuit.

🔥 Fall Merch Drop 🔥

👉🏽Order your t-shirt or sweatshirt and rep Hybrid. This fall we have 3 styles and 5 colors to choose from. 👈🏽

☑️ Online store is open for 2 weeks!

Follow this link to see all the options and order:

https://stores.inksoft.com/hybridperformance2022/shop/home

It’s game day!

Wishing a very happy birthday! 🖤

“My favorite thing about Hybrid is that everyone is trying to better themselves.”

November Member Spotlight: .sullivan75

Swipe ➡️ to learn more about Mason! 👊🏽

Happy Halloween from the Hybrid crew! Can’t think of a costume this year … Go as a Hybrid Coach! 🎃 👻 🧛‍♀️

"Own what's yours or others will try to." -Phalen Sanford, Husker Defensive Back

"From the moment of my first tour, I felt welcomed! Everyone was very friendly. I also really liked the facility and all the workout equipment available to members, especially the turf area." -Mattie

Mattie is our spotlight gym member for October! Wanna check out our facility? DM us to set up a tour.

Individual Membership: $49/month
Family Membership: $99/month

FINE PRINT: Each membership has a minimum length of 3 months upon signing up. Once 3 months is completed, the membership will continue to be charged to the card on file. A 30 day written notice in advance of your billing date is required to cancel.

Family memberships are for 2 adults and 2 minors who live in the same household.

Sign up links are available in our bio!