REFIT® is a cardio dance fitness program designed to engage the body and soul. Classes are at CityLight Lincoln - 2820 O St.
REFIT® is a community-centered program that focuses on building relationships, as well as endurance…engaging muscles as well as hearts. In this hour-long fitness class, participants will find easy-to-learn movements designed for beginners and fitness enthusiasts alike, exhilarating music, and a family-friendly environment. on Mondays and Saturdays and Thursdays at The Capital City Dance Shack - 4600 W St.
07/22/2025
This will be our last week at and we want to go out with a 💥
Let’s move together one more time—sweat, smile, and soak in the memories.
This isn’t goodbye to our little community, just an end of an era!
11/15/2024
It’s been way too long since I’ve had the opportunity to workout with a lot of you! This would be like a family reunion!
Grab your ticket today before the price goes up!
https://refitrev.com/event/nibley-ut-live-rev-flow-workout/8705622016220/
11/13/2024
🌟 Pop-Up Workout Alert! 🌟
Get ready for an EXTRA special experience! 🎉
Join me for a **POP-UP REV+FLOW® by REFIT®** class, taught by the FOUNDERS of REFIT® themselves! 🙌💃
This is a rare opportunity to learn from the amazing visionaries behind this life-changing workout. REV+FLOW® combines heart-pumping cardio with restorative flow for a total-body transformation that will leave you feeling empowered and energized.
📅 **Date & Time:** Thursday November 21
📍 **Location:** Faith Bible 6201 South 84th St
Don’t miss out on this unique chance to move, sweat, and meet the REFIT® founders and our incredible community! 💪
Tag your friends! 👯♀️
03/31/2023
You're invited to join me on GroupMe.
Click here to join: https://groupme.com/contact/23526806/6QuXLaoi
Would you like to stay up to date with what’s going on with classes? Where is class? What time is class? Is Kaydee having class? Are there any classes on a different day?
All very good questions….
I would be ecstatic 🤩 if you would join our GroupMe! I will be posting there mainly rather than on IG or FB,so come on over and join the cool kids 😜
03/24/2023
Tomorrow!!!! ⬇️⬇️⬇️
REV+FLOW® will be in a different location Saturday 3/25 due to CityLight needing the space for an event!
Saturday
9am
First Free Church
3280 S 84th St
Door is on the northeast side of the building. It’s on the north wall but on the east end of the parking lot. The room we will be in is downstairs and to the left!
03/18/2023
Sorry! Out of town this week!
02/24/2023
Hey! I am the first to admit it’s been quiet around here and class has been anything but consistent …. BUT there will be REV+FLOW® tomorrow morning 2/25 at 9AM in the CityLight gym!
If you haven’t been to class in quite some time, don’t let it stop you from coming back! We have all had a break and we are ready to be kind to our bodies and begin to move again!
Grab your shoes, water bottle, mat, and 1-2 # weights and come join our small but mighty 💪🏻 group!
01/13/2023
I have to cancel class this week… I get to watch my boys play basketball! Will plan on being back next week!
01/07/2023
See you in the morning!
2820 O Street, back gym door
Bring a mat, water, and 1-2 # weights
11/25/2022
… but totally worth it!
Come workout with me tomorrow (Saturday) at 830AM!
*Bring yourself, water, a friend or family, 1-2 # weights (optional) and a mat.
Message me if you are thinking about it and I’ll give you details and convince you to come 😉
11/18/2022
Between an early Husker 🏈 game and some early Thanksgiving 🦃 celebrations tomorrow… attendance was going to be limited… so we decided to cancel class in the morning!
Stay warm if you are at the game 🥶 and enjoy your weekend with family or preparing to be with family! ♥️
Stay tuned for next Saturday!
| 8:30am - 9:30am |