07/24/2026
Flowing and glowing on this gloomy day 🧘✨
Evolve Dance & Fitness
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Evolve Dance & Fitness was created to inspire movement for everyone through high-quality, mind-body programs that support all ages and levels.
We redefine fitness as movement in all its forms and cultivate an inclusive, uplifting environment to learn and
07/23/2026
How do you find peace? How do you find time for yourself? Not sure? Join us for some yoga, let us show you. 😌🧘
07/16/2026
Classes will resume tomorrow!
06/28/2026
This and a slow morning routine 🌻
06/26/2026
Our Barre + Yoga combo is really the best.
Two classes back to back anchoring your week with a good sweat + stretch
Tuesday ☀️
Barre 9:15 am
Yoga 10:15
Thursday🌙
Barre 6:15 pm
Yoga 7:00pm
Book your spot today!
View our full class schedule at evolvenebraska.com
06/17/2026
✨ 5 Benefits of Dance for Adults ✨
1. Builds community
2. Builds confidence
3. Improves memory and focus
4. Strengthens the body
5. Reduces stress
Because movement isn’t just exercise - it’s connection, expression, and joy.
06/16/2026
The summer solstice is a time to release the old and make space for the new. It invites us to both stop and strengthen, stand tall and step into growth.
Join us for a special yoga practice honoring the longest day of the year.Together, we will welcome the season of light with movement, reflection, and intention setting. ☀️
06/16/2026
Starting the week off strong 💖
06/04/2026
Celebrate the Summer Solstice with a special yoga practice on June 20th at 9:00 AM, honoring the longest day of the year. Together, we'll welcome the season of light through movement, reflection, and intention-setting.
Open to the public 💛
$30 for Non-Evolve members, payable at the door (no preregistration necessary).
Free for Evolve members. Just reserve your spot through the app to join us!
05/18/2026
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5601 S. 59th Ste A
Lincoln, NE
68516