Stroformance

Stroformance Stroshine Performance: Get in the mind of the foremost authority on EXPLOSIVE movement, ACCELERATION and CONTRAST training.

07/29/2026

We have been blessed to train and work with thousands of elite athletes over the years, but our favorite testimonials are from athletes that have started at the bottom or middle of the pack and because of their consistency and work they become one of the best. Braunx never MISSES and his results are earned!
We build better, athletes, faster, STROnger.

07/29/2026

Big time results! Our 4 day a week athletes see an average gain of 5" on vertical, .15 off 40 or 60 time ans +50 on bench and squat. Science + Consistency = RESULTS

06/22/2026

We specialize in helping athletes gain lean muscle and get more explosive at the same time. Josh will only be a sophomore and he isn’t the biggest kid but his speed and athleticism help him compete against varsity kids two years older.

06/01/2026

J, came to us looking to improve his speed and athleticism. He had a strong base and produced large amount of force, but struggled to produce force quickly. We focused on his Rate of Force Development and biomechanics. The results…. He is a full second faster in the 60 and his exit velocity has improved 15 mph.

03/06/2026

Results come from consistent effort over time.
Scotty trains year round and that consistency has produced some amazing results. He is a different athlete, gaining 9" on vertical, +4mph faster. Scotty is only in 8th grade and has a bright future in baseball and football.
🎥

03/05/2026

.brown09 has had amazing improvements over the past 6 months. What we do better than any other program is we help our athletes put on weight and get faster at the same time.... the proof is in the pudding! STROng 🎥

03/04/2026

Unlock your horsepower! All these exercises will improve acceleration. Ankle mobilization, ATG deadlifts, KOT isometrics, Hip mobility. It's about getting in the right shape to produce the most force in the right direction in a very short timeframe.

STROformance is now offering online strength programs. Get our science backed, data driven programming anywhere. Our onl...
02/23/2026

STROformance is now offering online strength programs. Get our science backed, data driven programming anywhere. Our online training offers flexible customized workout programs focused on increasing lean muscle mass, overall functional strength, and power development.
Distance is no longer an issue! Sign up today!

02/11/2026

We see an average increase of 5" in 8 weeks with athletes training 4 days a week. We specialize in getting athletes bigger, stronger, and faster. For more info visit STROformance.com

⭐️⭐️⭐️ showing why he should be a 4⭐️ 3rd in the Nation on the MPH challange beating out 4 and 5⭐️s Good luck in th...
11/17/2024

⭐️⭐️⭐️ showing why he should be a 4⭐️ 3rd in the Nation on the MPH challange beating out 4 and 5⭐️s Good luck in the State Championship Thursday, you just keep getting better!




muscle.therapy

Address

564 W 700 S # Suite 203
Lindon, UT
84062

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 12pm

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