Adaptive Fitness

The You vs You challenge starts today! But there is still time to join!

Come join us in our favorite contest of the year!

In conjunction with this year’s contest…both Brendan and Camron will be running personal training promos. Get your first six 30 min sessions for $192!

We will also be running boxing specials with Fran! Five 45 min boxing classes for $100!

All promos start September 30th! Please contact us for more information or if you have any additional questions! We hope to see you in the contest on October 16th!

As the season begins to change, the 2024 golf season will slowly come to a close! But don't let the cooler weather stop your game from improving. Now is the perfect time to start preparing for next year! 🏌️‍♂️

Whether you're looking to improve your swing, increase strength, or finally address those nagging aches and pains, the off-season is your opportunity to build a solid foundation and come back stronger in the spring!

Brendan specialize in golf-specific fitness programs that can:

✔️ Increase strength, mobility, and flexibility
✔️ Prevent injury and reduce pain
✔️ Sharpen your game for next year

Don't wait until it's too late. Let’s use the off-season wisely so you’re swinging stronger and playing longer when next year rolls around!

Reach out directly to B. Miller Golf Performance to schedule with him!

The You vs You contest is back!!

Come join us in our favorite contest of the year!

In conjunction with this year’s contest…both Brendan and Camron will be running personal training promos. Get your first six 30 min sessions for $192!

We will also be running boxing specials with Fran! Five 45 min boxing classes for $100!

All promos start September 30th! Please contact us for more information or if you have any additional questions! We hope to see you in the contest on October 16th!

Thank YOU for an amazing five years! So much has changed over the last five years from starting out just the two of us, adding Fran & his boxing classes, to now having double the space, gym memberships, fantastic personal training clients, adding two more awesome trainers working along side us, and our littlest lifter joined the mix. We can not wait to see how much AF changes over the next 5!

We are also excited to welcome Camron Bias! He is a newly certified NASM personal trainer! He will be using our Adaptive Fitness studio to train his clients. If you are interested in any personal training with Camron, please let us know! He is available Tuesday and Thursday evenings!

Message us to get connected with Brendan! ⛳️

🏌️‍♂️Have Peace of Mind with Expert Coaching! 🏌️‍♀️

I’m proud to be a certified Titleist Performance Institute (TPI) Level 2 Fitness Instructor! With this advanced certification, I’m equipped to provide top-tier training and support at B. Miller Golf Performance.

So, what does this mean for you?

As a TPI Level 2 Fitness Instructor, I have advanced knowledge of the biomechanics of the golf swing and how they relate to your physical fitness. This allows me to:

✅ Assess your body’s strengths and limitations with precision, and understand how they impact your golf game.

✅ Create highly personalized fitness programs tailored to improve your swing, increase your power, and prevent injuries.

✅ Address specific issues like low back pain and golfer’s elbow, helping you play better and longer, pain-free.

If you’re serious about elevating your game and reaching your full potential on the course, this is a game-changer. Let’s work together to achieve your golfing goals!

We would love to announce the newest member to the Adaptive Fitness team!

Brendan Miller! B. Miller Golf Performance

Brendans specializations are in Mobility, strength, injury prevention, sports performance, golf speed training.

His availabilities are listed below.

Schedule: Monday 5:00-7:00pm, Tuesday 6:00-8:00pm, Wednesday 5:30-7:30am, 6:00-8:00pm Sunday 1:00-5:00pm

Good morning!
This week we are having two Kickboxing classes during the week and one on Saturday.
Tuesday the 28th & Thursday the 30th at 5:30pm. Saturday June 1st at 9:15am.
It is a 45 minute class.
Message Fran Martin if you are interested as class is limited.

🥊🥊Sorry for the late sign up, here’s tonight’s boxing class! Monday, May 13th 🥊🥊

m.signupgenius.com

Fran added a bonus chance to box this week! Thursday night sign up sheet!

m.signupgenius.com

Monday 5/6 boxing sign up sheet!

m.signupgenius.com