Swift Cycle

Swift Cycle We are a full experience spin cycle studio tucked in the beautiful suburbs of St Paul. Swift Cycle - capable of moving at great speed.

When you ride with us at Swift Cycle you get a high intensity, low impact, fun, effective workout.

There’s something about the crisp Fall air that makes it the perfect time to run outside and set new goal! Join us Tuesd...
09/15/2026

There’s something about the crisp Fall air that makes it the perfect time to run outside and set new goal!

Join us Tuesdays at 6:15 PM as we run, walk, and jog as we train for the Halloween Hustle 5k!

Whether you’ve run a 5k before or this is your first, all paces are welcome.

We have 7 weeks to train together and you can jump in at any time!

$49 includes Run with Swift and your Halloween Hustle 5k race registration.

Ready to run? Message us to sign up!

Your bike is waiting. This is Swift.
09/13/2026

Your bike is waiting.

This is Swift.

Saturday morning Mat Pilates ☀️Such a great way to start the weekend. This is Swift
09/12/2026

Saturday morning Mat Pilates ☀️

Such a great way to start the weekend.

This is Swift

You’re capable of more than you think. 🤍
09/10/2026

You’re capable of more than you think. 🤍

Want to run a fun 5k with us this Fall? 🏃‍♀️We’re turning our Tuesday night Run with Swift into training for the Hallowe...
09/08/2026

Want to run a fun 5k with us this Fall? 🏃‍♀️

We’re turning our Tuesday night Run with Swift into training for the Halloween Hustle 5k on October 31 and we’d love for you to join us!

Whether you walk, run, jog, or do a little of all three, this is for you. Beginning friendly and all paces welcome.

Huge Shoutout to Cassandra! She’s a triathlete and Turtle Man Winner brining some serious endurance and race day experience to Run with Swift!

Run with Swift
Tuesdays at 6:15 PM
Meet at Swift Cycle

Come train with us!

New to cycling? Start here. 🤍 Our 30 minute Beginner Cycle class is the perfect place to learn the bike, get comfortable...
09/05/2026

New to cycling? Start here. 🤍

Our 30 minute Beginner Cycle class is the perfect place to learn the bike, get comfortable, and experience indoor cycling!

No experience needed. No pressure. We’ll walk you through everything you need to know.

Fridays at 4:45 PM

Come ride!

New schedule starts tomorrow! 🔥A few new class times, a great mix of workouts, and plenty of opportunities to ride, stre...
08/30/2026

New schedule starts tomorrow! 🔥

A few new class times, a great mix of workouts, and plenty of opportunities to ride, strengthen, and challenge yourself throughout the week.

Pick your classes. Make a commitment to yourself. Your future self will thank you.

We can’t wait to see you in class!

08/30/2026

Sunday Reset 🤍

30 minute virtual mat Pilates class designed to strengthen, stretch, and reset for the week ahead.

And, the best part is you can do it from anywhere.

Grab your mat and join us!

Find the full class in the Swift On Demand Library.

Labor Day Country Ride 🔥Monday, September 7 at 8:00 AM Climb. Sprint. Sweat. All of your favorite country hits. Start yo...
08/29/2026

Labor Day Country Ride 🔥

Monday, September 7 at 8:00 AM

Climb. Sprint. Sweat. All of your favorite country hits.

Start your Labor Day with a great ride! 🤍

Booking is open!

Has summer thrown your routine a little off? Maybe your workouts have been inconsistent, meal planning has taken a back ...
08/26/2026

Has summer thrown your routine a little off?

Maybe your workouts have been inconsistent, meal planning has taken a back seat, or you’re just ready for some more structure and accountability again.

That’s exactly what Swift Six is for.

6 weeks that change everything.

Starting September 10, Swift Six brings together workouts, nutrition, meal plans, and accountability to help you get back into a routine and stay consistent with your goals.

Here’s what’s included:
Weekly Zoom check-ins
Personalized Challenge workouts with Christie
Meal plans created by Vivien
Personalized macro and nutrition guidance
Mid challenge special guest speaker
Accountability and support throughout the six weeks

Swift members: just $99 for all six weeks - seriously, this is a steal!

Non members: Early Bird $199 through September 1
Regularly $249
3 Swift workouts per week are included!

Can join in person or virtually!

We start September 10 and sign up is now OPEN!

Ready to join us? DM “SWIFT SIX” and we’ll get you signed up!

Address

6511. Ware Road Suite 190
Lino Lakes, MN
55014

Telephone

+16122198226

Website

,

Alerts

Be the first to know and let us send you an email when Swift Cycle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Swift Cycle:

Shortcuts

Share

Category