Dr. Bradley Mandell

Health starts from the inside. Example of a vegetarian meal. Brown rice, lentils, steamed vegetables. Add curry, leeks and spices of your choice. Enjoy!

T- Cells seem to be the key. Building up your immune system is more important than ever.

The people with hidden immunity against Covid-19 While the latest research suggests that antibodies against Covid-19 could be lost in just three months, a new hope has appeared on the horizon: the enigmatic T cell.

Re-opening my practice Tuesday May 12. All patients should wear face coverings. Thank you!

A good idea from my Chiropractic friend in Iowa

Fasting every other day boosts healthy weight loss as it mimics hunter-gatherer 'caveman' routine Fasting every other day could be the secret to losing weight while staying healthy because it mimics humans’ caveman diet, a new study suggests.

Study Links Fluoridated Water During Pregnancy to Lower IQs The findings could undermine public-health messaging, fuel conspiracy theorists, and give pregnant women something else to worry about.

A MUST READ!

Heat Causes Aluminum to Leach Foil to Food - Aluminum Toxicity Causes Dementia, Alzheimer’s and More Doctors are warning to stop using aluminum foil or face frightening consequences

https://boston.cbslocal.com/2019/03/18/daily-aspirin-heart-attacks-prevent-stroke-study/

Daily Aspirin No Longer Recommended To Prevent Heart Attacks In Older Adults If you're a healthy older adult looking for ways to reduce your risk of heart attack and stroke, don't turn to that age-old standby.

Just 6 months of walking may reverse cognitive decline Moderate walking three times a week improved thinking skills in people with cognitive decline, and adding a heart-healthy diet improved the brain even more, a new study says.

Regular Exercise May Keep Your Body 30 Years ‘Younger’

https://www.nytimes.com/2018/11/21/well/move/regular-exercise-may-keep-your-body-30-years-younger.html

Dr. Bradley Mandell Dr. Mandell has been helping sick people get well since 1975 using nutritional support and specific non-force spine, extremity and soft tissue treatment