New Jim Dailey Fitness and Aquatics Center

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New Jim Dailey Fitness and Aquatics Center Jim Dailey Fitness and Aquatic Center is owned and operated by the City of Little Rock Parks and Recreation.

Delivering a diverse range of high-quality and innovative classes and programs to cater to individuals of all ages and abilities, both residents and visitors of Little Rock.

Next Friday, we’re turning the gymnasium PINK and ending Pink Week with a BANG! 💗🎀Join us for Dance for the Cure at Jim ...
10/06/2026

Next Friday, we’re turning the gymnasium PINK and ending Pink Week with a BANG! 💗🎀

Join us for Dance for the Cure at Jim Dailey Fitness & Aquatic Center! We’re bringing the energy with dancing, refreshments, and plenty of fun as we come together for a great cause.

👢 Boots on the ground, hearts for the cure!
🩷 Friday, October 16 at 6:00 PM
🩷 In the Gymnasium

Grab your friends, throw on some pink, and come ready to DANCE! Registration is encouraged so we can make sure we have plenty of refreshments for everyone. You can sign up online or register in person.

Let’s pack the gym and close out Pink Week together! 💕

Pink Week is just ONE WEEK away! 🎀💗We’ve got a full week of fun planned for October 12–16 as we come together for breast...
10/04/2026

Pink Week is just ONE WEEK away! 🎀💗

We’ve got a full week of fun planned for October 12–16 as we come together for breast cancer awareness. Take a look at what’s coming and plan to join us!

What a turnout! We had an incredible group join us for our Tai Chi event, and we loved seeing the gymnasium filled with ...
09/29/2026

What a turnout! We had an incredible group join us for our Tai Chi event, and we loved seeing the gymnasium filled with so many familiar and new faces.

If you enjoyed the event or missed out and want to give Tai Chi a try, you don’t have to wait for another special event!

Join us for Tai Chi every Tuesday and Thursday at Jim Dailey Fitness & Aquatic Center:

9:30 AM
10:00 AM

Take a look through some of our favorite moments from the event, and come join us for a class soon!

Remember, we’ve got a date tomorrow!Join us for Dailey Flow Tai Chi tomorrow at 9:00 AM!Haven’t registered? Just arrive ...
09/26/2026

Remember, we’ve got a date tomorrow!

Join us for Dailey Flow Tai Chi tomorrow at 9:00 AM!

Haven’t registered? Just arrive at 9:00 AM to allow time to register and check in before we get started.

Saturday, September 26 | 9:00 AM | FREE

Reminder: All morning activities that utilize the gymnasium are canceled to accommodate the event.

See you tomorrow!

Our Group Fitness schedule has a new addition! Total Body Step with Spencer is now on the schedule twice a week!Join us ...
09/23/2026

Our Group Fitness schedule has a new addition!

Total Body Step with Spencer is now on the schedule twice a week!

Join us Tuesdays from 7:00–8:00 AM or Saturdays from 10:00–11:00 AM for a fun, high-energy workout to get you moving.

Check out our updated Group Fitness schedule and come try something new at Jim Dailey Fitness & Aquatic Center!

Dailey Flow Tai Chi is happening THIS SATURDAY, and we’ve officially reached 60 registrations!Now, let’s fill up the gym...
09/22/2026

Dailey Flow Tai Chi is happening THIS SATURDAY, and we’ve officially reached 60 registrations!

Now, let’s fill up the gymnasium!

Join us for a morning of movement focused on improving balance, flexibility, strength, and stability in recognition of Fall Prevention Month.

Saturday, September 26
Check in begins at 9:00 AM
Session begins at 9:30 AM
Jim Dailey Fitness & Aquatic Center Gymnasium
FREE to attend

60 people are already joining us. There’s still room for you, too! Register today and help us pack the gymnasium for Dailey Flow Tai Chi.

Heads up for our basketball players! 🏀The gymnasium is being used for a tennis tournament today, so basketball will be u...
09/19/2026

Heads up for our basketball players! 🏀

The gymnasium is being used for a tennis tournament today, so basketball will be unavailable until 4:00 PM.

The court will reopen for basketball at 4:00 PM today, Saturday, September 19. Thanks for working around today’s tournament schedule!

This week’s Health & Wellness Connection topic is Demystifying Protein!Protein gets talked about a LOT, but how much do ...
09/15/2026

This week’s Health & Wellness Connection topic is Demystifying Protein!

Protein gets talked about a LOT, but how much do you actually need? And are some sources better than others?

Join us tomorrow at the Jim Dailey Fitness & Aquatic Center as we break down protein and explore how to make choices that fit your individual needs.

We’ll cover:
• How much protein you really need
• Quality food sources of protein
• Protein powders and supplements
• Practical ways to add protein to your diet

Whether you’re focused on fitness or just want to better understand your nutrition, come ready to learn and ask questions!

Wednesday | 12:00 PM
Free & open to the public
No registration required. Just drop in!

Connect. Learn. Live Well.

Dailey Flow Tai Chi is already shaping up to be one for the books! 🌿More than 35 people are already registered to join u...
09/14/2026

Dailey Flow Tai Chi is already shaping up to be one for the books! 🌿

More than 35 people are already registered to join us on September 26, and there’s still time to add your name to the list.

In recognition of Fall Prevention Month, this free Tai Chi class will focus on movement that can help improve balance, flexibility, strength, and stability.

📅 Saturday, September 26
⏰ 9:00 AM
📍 Jim Dailey Fitness & Aquatic Center Gymnasium
💚 FREE to attend

Registration link is in the comments below. Come see what all the excitement is about. We can’t wait to move with you!

Address

300 South Monroe
Little Rock, AR
72205

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7am - 6pm
Sunday 1pm - 5pm

Telephone

+15016646976

Website

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