School of Man

Nothing like a Man Up Monday to keep the week off.

The questions we unpacked this morning:

How do you recognize the man you are becoming under stress before he consumes you?

How do we proactively take care of ourselves?

If you are tired of just existing and not living, join us at the whiteboard. The work will be hard but you will never take it on alone. Your future self will thank you.

https://linktr.ee/schoolofman
⏰ 4:45AM
📅 M/W/F
📍 Above and Beyond CrossFit
1020 E Capitol Ave A | Little Rock, AR

This morning was Family Day at School of Man. It was awesome to see so many families putting in the hard work at 4:45 am. 💪🔥

The message was simple: say what's on your heart while you have the time.

Tell them how proud you are of them.
Have the uncomfortable conversations.
Say "I love you."

Use the voice God gave you and the breathe He filled your lungs with.

If you are tired of just existing and not living, join us at the whiteboard. The work will be hard but you will never take it on alone. Your future self will thank you.

https://linktr.ee/schoolofman

⏰ 4:45AM
📅 M/W/F
📍 Above and Beyond CrossFit
1020 E Capitol Ave A | Little Rock, AR

Leaders are Readers 🔥📕

This month's book is "What to Make of a Life" by Jim Collins.
Cliffs, Fog, Fire and the Self-Knowledge Imperative.

Pick up a copy today on Amazon.
https://www.amazon.com/What-Make-Life-Self-Knowledge-Imperative-ebook/dp/B0FGY8RKCK

If you are tired of just existing and not living, join us at the whiteboard. The work will be hard but you will never take it on alone. Your future self will thank you.

⏰ 4:45AM
📅 M/W/F
📍 Above and Beyond CrossFit
1020 E Capitol Ave A | Little Rock, AR

https://linktr.ee/schoolofman

Check out our write-up in AY Magazine 💪🔥
https://issuu.com/ayisaboutyou/docs/ay_about_you_july_2026/74

If you are tired of just existing and not living, join us at the whiteboard. The work will be hard but you will never take it on alone. Your future self will thank you.

⏰ 4:45AM
📅 M/W/F
📍 Above and Beyond CrossFit
1020 E Capitol Ave A | Little Rock, AR
https://linktr.ee/schoolofman

250 years ago, 56 men filled with vision and conviction made a stand. They set in motion a revolution that changed the face of the planet.

They lived with purpose and a commitment to leaving a legacy of freedom.

Are you Looking for more in life? Join us.
https://linktr.ee/schoolofman

As men, we bring clarity to other people's complexity. 🔥💪

Looking for more in life? Join us at the white board. 4:45AM M/W/F
at Above and Beyond CrossFit in downtown Little Rock

https://linktr.ee/schoolofman

I will NOT merely exist but will strive to LIVE. 🔥

- School of Man Ethos Paragraph 1, Line 3.
Looking for more in life? Join us.
https://linktr.ee/schoolofman

The "Huff". Because everyday is leg day 😆

🔳 150 Box Jumps
🔳 150 Wall Ball Shots
🔳 200 Ft Overhead Carry with 45lbs Plate
🔳 200 Walking Lunges with 45lbs Plate
🔳 80 Calories on Rower
🔳 100 Burpess
🔳 200 Air Squats
🔳 800 Meter Run
Easy Day 🦵🔥

Looking for more in life? Join us.
https://linktr.ee/schoolofman
Scott Huff

Never Forget.

We have men in this organization who have lost their brothers in arms, father in law, and those they loved the most.

We must also remember those who lost the battle at home and the families who have been rocked to the core by their loss.

Say a prayer, show a sign of gratitude, spend some time in silence today paying respect to those who have passed over the great divide.