A Kick Above - A Personal Training Studio

A Kick Above - A Personal Training Studio

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Personal/group and individual fitness training A Kick Above is a private, personal training and general fitness studio.

We believe that each person has a God-given purpose in life. The way that purpose is most effectively fulfilled is when we are healthy - mind, BODY and soul. The goal of our studio is to create an environment that is both positive and challenging. We invite you to experience CHANGE - a change in gym atmosphere, a change in personal training philosophy and a change in your lifestyle.

02/26/2024

Try adding versatility on your next leg day with Offset Deadlifts.

This movement can be performed with dumbbells, kettlebells, or a barbell with one side loaded (as demonstrated) providing versatility in training options for A Kick Above - A Personal Training Studio clients.

This lift requires Imaobong, to engage her core to maintain proper alignment and stability throughout the movement. This significantly develops a stronger core over time. 🤗

Nice work with perfect form, Ima!

11/11/2023

Today we salute those who have given up so much for the sake of our country. Let us, in unison, promise to be responsible citizens for the betterment of our country, and not to take their sacrifice for granted. We will never be able to thank our veterans enough for their service to our country.

Thank you A Kick Above veterans and veterans' families for your sacrifices and service to this country!

07/04/2023

On our nation's birthday, as we celebrate with cookouts, fireworks and family, let us all take a moment to remember the foundations this nation was built on - "that all men are created equal, that they are endowed by their Creator with certain unalienable Rights". Let us promise to step forward and help guide this nation down a path of prosperity and equality for all.

Have a happy and safe 4th of July A Kick Above family!

06/18/2023

The quality of a father can be seen in the goals, dreams and aspirations he sets not only for himself, but for his family.

-Reed Markham

Happy Father’s Day!

05/29/2023

Happy Memorial Day! Today we take time to remember those that have bravely and selflessly given their lives for the freedoms and rights we are blessed to have in this country. We do not take their sacrifice lightly, and we remember them with great gratitude and appreciation.

05/14/2023

Today we honor you, Mothers! Wishing you all the love and happiness you so richly deserve on this special day! You are truly amazing, and we can't express our gratitude enough.

05/09/2023

Nothing does your mind and body more good than taking in some sun. Of all the vitamins out there, sunshine may be one of the most beneficial. It helps our bodies make Vitamin D which helps regulate our immune systems and fight off infections. Vitamin D also helps our bodies absorb calcium. Calcium promotes bone health and helps to prevent osteoporosis and bone fractures. Sunlight can also boost our mood and improve sleep quality. And the best thing is, it doesn't cost a thing. Get out and soak up some sunlight; it does your body good.

Click the link in my bio to check out my workout programs!

04/17/2023

Monday Motivation: Gains, Gains, and more Gains!! Show them how it’s done, Britteni Cummings.💪🏽

04/11/2023

Join A Kick Above - A Personal Training Studio in wishing LaShawn Kelley a Happy Birthday!!!

04/09/2023

“Death is swallowed up in victory. O death, where is your victory? O death, where is your sting?...thanks be to God, who gives us the victory through our Lord Jesus Christ." 1 Corinthians 15: 55 & 57, ESV

Easter reminds us that hope must never be lost for as dark as the road may seem, there always lies light at the end of it. It is a celebration of the defeat of death by our Lord and Savior Jesus Christ. No longer do we have to fear eternal damnation. This Easter, may you find the renewal of hope, health, love, and the spirit of God. May all your prayers be fulfilled.

Have a blessed Easter.

04/07/2023

On this Good Friday may we never forget the true meaning of Easter, "For when He was on the cross, I was on His mind." ✞✨

04/05/2023

Join A Kick Above - A Personal Training Studio in wishing Paul Bowersock a Happy Birthday!!!

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Location

Telephone

Address


12400 CANTRELL Road SUITE 3
Little Rock, AR
72223

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm