I believe fitness helps to prepare you for life. Certifications: Strong, Les Mills Body Pump, Sh1ft Lift and NASM Personal Trainer
Day 312 Rotational Strength
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Day 312 Total Body Challenge
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Day 311 Balance & Precision
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Day 310 Athletic Conditioning
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Day 309 Combo Lab Day
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Day 305 Total Body Burn
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Day 304 Burn & Balance
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