We have postponed all future workshops for the time being. We will hopefuelly be back soon. If you need bodywork please contact Massage Arkansas. We will miss you all!
Body Movement Coach
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Through workshops and individual consultations, your Body Movement Coach can help you work through your aches & pains to get moving again.
A body in motion stays in motion. Learn tips and techniques to move your body so it is easier to keep moving thorugh independant and assisted stretching.
05/01/2018
Pain under your shoulder blade? Join us tonight at Big Rock Yoga for Partnered Stretching and learn some tips to get relief! Check out the events to register ahead or $15 at the door.
04/27/2018
This is one of my favorite training videos. Mostly because it is only 6 minutes long but secondly, the workout can be done anywhere, any time and without any equipment. Try them today!
Check out The Egoscue Method for more movement therapy you can do at home.
Egoscue - Anywhere Training Exercises Brian Bradley from Egoscue shows 4 outstanding exercises that You can do anywhere, anytime, for better and stronger physiology. Exercises: - Standing arm cir...
The beautiful people over at the Mind Oasis have shared this free Earth Day guided medation. Please take just 20 minutes out of your busy day to give thanks to Mama Earth and yourself. If you enjoy the offering then consider joining the non-profit meditation commuitny because together we can make change.
As a reminder there is not a workshop at The Floating Lotus tomorrow April 13th. The next workshop is April 17th at Big Rock Yoga. See you then!
04/09/2018
Next workshop is Tuesday April 17th at for Partnered Stretching. Register on line for this event or $15 at the door. No experience necessary. Bring a friend or meet a new one. Check the Events Tab for more information.
Partnered Stretching is cancelled tonight due to inclement weather. Be safe!!!
03/18/2018
Tuesday the 20th at 7:30 join us at Big Rock Yoga for this fun workshop. Just $15 at the door. via ripl.com
03/10/2018
Stretching is better with friends!
03/07/2018
Join us Friday at 6:30 at The Floating Lotus for Assisted Stretching. All fitness levels Welcome and no experience required. Bring by a friend or meet a new one. $10 at the door!
03/07/2018
Had so much fun going partner Stretch I forgot to take pics! At least I got one. Thai Yoga Cobra, always a fan favorite!
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900 N University, Suite 4
Little Rock, AR
72207