What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 8am - 12pm Sunday 8am - 12pm

CYCLEBAR

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CycleBar Rock City is a locally owned Cycle studio with the best high energy classes around. We recen

09/22/2026

myths BUSTED⚡️

09/13/2026

CycleBar brings cycling and strength training together in one workout.

You get the cardio and rhythm of the ride, paired with strength work, conditioning, and the energy that comes from moving in sync with a room full of people all working towards their own personal goals, together.

Challenging without being intimidating.
High-intensity without the impact.
Motivating without the judgment.

It’s a place to belong. To ride on your terms. To leave fuller than you arrived.

It’s indoor cycling, strengthened. And it’s worth it, every time.

09/12/2026

10 YEARS! ❤️✨

Big shoutout to ⚡️CYCLEBAR MIDTOWN CLT⚡️ and the entire team for 10 incredible years of building a community that keeps people coming back, year after year.

From day-one riders to new faces, big milestones to everyday rides, you’ve created something really special that goes way beyond the bike.

We’re so proud to have you as part of the CycleBar family. Cheers to 10 years and many more to come!

09/04/2026

What song will they choose?

There’s still time to Pass the Aux! Invite a friend to CycleBar and they’ll get to choose the song for their very first ride.

Plus, you could win a $500 Ticketmaster Gift Card just for passing the aux 👀👀

There are still weeks left to get in on it.

Who are you bringing to the bike?

09/03/2026

No matter your genre, we’ve got your playlist. And your bike.

ROCK your ride.

08/31/2026

“We don’t just throw songs into a playlist and call it a day.

I’m really thinking about the whole ride when I’m putting it together. Like, when do you need me to push you? When do you need to take a breath? When do you just need a song that makes you feel really good? The music kind of takes you through the whole thing.”

- Jules Peckinpah ❤️✨

08/28/2026

Let this weekend be a chance to refill what the week took out of you ✨

Whether you’re riding with us, spending time with the people you love, or simply taking a little time to unplug and replenish, we hope you’re making space for whatever fills you back up.

02/23/2025

Meet our February member of the month: Lindsey!

Lindsey has been a member of our Rock City fam since we opened in 2019. She’s part of the morning crew and will always show up for her team- true definition of a ride or die! Here are a few fun facts about Lindsey:

Fav format: Empower

Fav song to ride to: anything EDM

Fav choreo move: tap back push up

Fav theme ride (or theme ride you’d like to ride to): best was Gwen vs Fergie but always love ladies of the 80s

Fav thing about riding at CycleBar: It’s my place to let everything else go. I focus on me, the music, and pushing myself. Plus I’ve met people that have supported me and I’ve been able to support, that I wouldn’t have known otherwise. We don’t hang out outside of CB but I still consider them great friends that will be there when I need them

Join us on Monday 2/24 @ 5:30AM with Kate (our EDM Queen) for Lindsey’s ride💕

02/12/2025

COME SPEND VALENTINE’S WEEK WITH US (& BRING YOUR SWEETHEART)! NOTHING SAYS LOVE LIKE RIDING & SWEATING FOR 45 MIN ON THE BIKE 🌹

02/11/2025

GET 14 RIDES FOR THE PRICE OF 10! CALL US AT THE STUDIO OR DM US FOR MORE INFO ❤️

02/06/2025

Will you be our valentine? ❤️

The answer we hope for is YES! Come ride with us & celebrate our themes:

GALENTINE’S RIDE SUNDAY 2/9 @ 8:30AM WITH

WILL YOU BE MY TWERK-LENTINE? THURSDAY 2/13 @ 6PM WITH

SWEETHEART RIDE FRIDAY 2/14 @ 5:30AM WITH

KARAOKE LOVE BOPS SATURDAY 2/15 @ 9AM WITH

01/30/2025

We are so grateful for all of our members who choose to ride with us each week. In honor of you, we will be choosing one member each month to celebrate.

The member chosen every month will pick the theme ride, format, and instructor for their ride (along with song requests!)

This month’s member of the month is !! She’s been part of the 5am crew from the very start- since our first AM class in July 2019.

Here are some fun facts about Rebekah:

Fav song to ride to: No Hands by Waka Flocka Flame

Fav choreo move: Tap back & push up combo

Fav theme ride(s): 90s boy bands & trap Christmas

Reason she loves riding at CycleBar: “It’s the place that anyone is welcome and they’ll be cheered on! It brought me out of a hard place and no matter what I always feel better when leaving; It’s also brought me friends I didn’t know I needed and has become my “non-negotiable”- everybody knows I’m riding because it’s for me!”

Join us this Saturday at 9am & let’s party with Rebekah 🥳

12/21/2024

What a fun morning! Way to SLEIGH team 🥵 thank you to
and .w.p for bringing the Christmas magic (& making us work for it)

Who’s up for pt. 2 of this dual?🔥

12/15/2024

CONGRATS ON YOUR FIRST SOLO RIDE, .agnew !! We’re so excited to have you join our team & can’t wait to see the energy you bring onto the podium. Thank you to everyone who came & supported our girl. Cheers to many more classes!

12/02/2024

Looking for an early Christmas gift for yourself, or a friend? Treat yourself with 50% OFF our unlimited membership FOR LIFE! 🎁 You can also upgrade from an existing package!

Use code 50OFF if purchasing online or through the app, or sign up at the studio.

11/12/2024

Happy birthday to our lead instructor, ! You’re our favorite spicy Latina & we love having you on the team. Help us wish Steph a happy birthday in the comments 🥳🎉🎂

11/04/2024

riding into the new week like 🔥

THIS WEEK’S SCHEDULE:

MONDAY:
5:30AM EMPOWER WITH KATE
6PM CLASSIC WITH .w.p

TUESDAY:
RL GRIME TIME @ 6PM WITH

WEDNESDAY:
5:30AM CLASSIC WITH
6PM STRENGTH WITH CAT

THURSDAY:
6PM STRENGTH WITH

FRIDAY:
5:30 AM CLASSIC WITH BRIANNA

SATURDAY:
STEPH’S BIRTHDAY BANGER *EXPLICIT* @ 9AM WITH STEPH

SUNDAY:
8:30AM CLASSIC WITH STEPH

Address

17711 Chenal Parkway, Suite I-111
Little Rock, AR
72223

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+15014482281

Website

https://cyclebar.com/location/rock-city

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