11/01/2021
YOGA THIS WEEK:
MONDAY | YIN | 7-8PM | WLR Yoga
TUESDAY | HEATED YIN | 6:30-7:30PM | The Athletic Clubs LRAC *Upstairs Barre Room
WEDNESDAY | VINYASA | 12:00-12:45PM | LRAC Group Ex. Room
Yoga with Macy
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Find yoga classes in the Little Rock area. Macy teaches group and private lessons in the Little Rock for all experience levels.
Contact Macy for your private event! Macy Klein Eldredge is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Macy was first introduced to yoga in the Bikram style in 2007. Since then, her personal practice has expanded to many different yoga styles. Macy specializes in teaching Vinyasa but is quali
11/01/2021
10/21/2021
Yin yoga starting on Monday 7PM at WLR Yoga
Heated Yin starting in November on Tuesdays 6:30 PM at LRAC The Athletic Clubs
10 Reasons to Make Time for Yin Yoga When You’re Too Busy Think you don’t have time to slow down? Yoga Medicine teacher Shannon Stephens makes a case for why yin yoga may be the best practice for your busiest times
10/18/2021
CLASSES THIS WEEK:
Wednesday | Vinyasa 12:00-12:45 | Little Rock Athletic Club Group Ex Room
Saturday* | Vinyasa Flow 10:30-11:30 | WLR Yoga ~ sign up on MINDBODY
*sub for Chelsea
Yin Yoga Mondays 7:00-8:00 PM at West Little Rock Yoga starting October 25th
10/12/2021
NEW CLASS!
I’ll be taking over the 12-12:45 Vinyasa class at Little Rock Athletic Club. Members can take any class offerings for free.
09/29/2021
VERY EXCITING news in the works. Look out, Little Rock area, for classes in the very soon!
04/06/2020
FREE Zoom class offerings this week! Please dm us at least 10-15mins before class starts, if you would like to join. We will send the link via Facebook Messenger.
04/05/2020
05/23/2019
Why Yoga is More Than the Poses You Practice In Class A yoga movement and dance teacher examines her experiences with kirtan—from Sikh temple on Sundays with her family to concerts and festivals with hundreds of people in the crowd.
04/10/2019
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Little Rock, AR