Lila Pearsall Yoga

The Spring Equinox is coming (in the voice of the Game of Thrones marketing promo).

Instead of drinking lemon water with maple syrup and cayenne pepper (ick), or tidying up your "friends" list (valid, just not exactly in the spirit of love and oneness), or cleaning out your closet (well, ok, this is actually a good idea), COME CLEAN OUT THOSE OLD WAYS OF THINKING AND BEING THAT NO LONGER SERVE YOU OR WHAT YOU ARE INTENDING TO CREATE (I'm not actually yelling, I just wanted this line to stand out for those that only skim stuff).

Whole new level of "Spring Cleaning" starts tonight. Chakra Yoga Flow and Meditation at Studio K. Info on picture. Holla if you hear me.

Heart Chakra Healing yoga flow and guided meditation tonight at Studio K in the Palisades. 7PM Donation based. Whether you feel cluttered in your heart or your mind, join us. The world needs your love. The country needs your love. Your family and friends need your love. You need your love.

New Year, New Website, New Class. Join me for a Chakra balancing and healing yoga meditation class tonight at Studio K in the Palisades. Tonights class will focus on the first Chakra and all the stability and security that comes with the balancing of it. 7 PM. Donation based. www.LilaPearsallStudio.com

I haven't had a drink or a drug in over 8 years. I have a daily reprieve contingent upon my spiritual condition. My spiritual condition is contingent upon my participation in an anonymous 12 step program (although I'm not so anonymous after this post) and a hearty yoga and meditation practice. That being said, and in the spirit of generosity, my Tuesday/Thursday 8:15PM Classes at Power Yoga East will be based around the 11th step of said 12 step program starting tonight. One part yoga, one part meditation, one part AA meeting. All are welcome. If you have come to these classes before the format changed and are bummed about it, please send me an email ([email protected]) as I am happy to put you on the guest list for one of my other classes. In the meantime, go see my friend Paul at Bryan Kest's Power Yoga down the street on 2nd in Santa Monica for some good ole fashion donation based yoga. His class starts at 8:30PM. He'll play guitar for you. For all my friends in recovery, join us and spread the word. Namaste y'all ❤️🙏

Tomorrow I get to go spend time with these two crazy kids, now in their 9th decade of life and clebrating 71 years of marriage. I'm grateful. Come flow with me tonight or with the amazing subs I have lined up for the next week. Schedule below. Namaste y'all!
Tuesday (tonight) 5:45PM TruYoga, 8:15PM Power Yoga East
Thursday (9/15) 5:45PM TruYoga with sub Alyson Kahn, 8:15PM Power Yoga East with sub Olivia O'Coner
Tuesday (9/20) 5:45PM TruYoga with sub Alyson Kahn, 8:15PM Power Yoga East with sub Rachel Reed.

Back from the vortex and eager to share all the nourishment and wisdom received from the great Mother Shasta. Regular schedule this week. Come flow with me ❤️
Tuesday: 5:45PM Truyoga, 8:15PM Power Yoga East
Wednesday: 1PM SMPY
Thursday: 5:45PM Truyoga, 8:15PM Power Yoga East

Getting my retreat and recharge on this weekend.
Dan Ward subs tonight 5:45PM
Rachel Reed subs tonight 8:15PM. Go see them!
Namaste y'all. I'm off the grid ✌🏼

Come flow with me and connect to that part of yourself that says "F**k YES" to life, that part of you that rests in the KNOWING that you are fu***ng AWESOME. This week's schedule below.
Tonight (Tuesday):
5:45PM - TruYoga Santa Monica
8:15PM - Power Yoga East Santa Monica
Wednesday:
1PM - Bryan Kest's Santa Monica Power Yoga
Thursday:
5:45PM - TruYoga Santa Monica
8:15PM - Power Yoga East Santa Monica
Sunday:
8AM - Power Yoga East Santa Monica