Foundry Fitness of Little Silver

Foundry Fitness of Little Silver The Premier Health and Fitness Facility in Monmouth County.

Mission statement: to create and maintain a positive environment in which members and clients can improve their health and fitness through quality nutrition and movement.

POV: You thought we were just your coaches. 😂Turns out we’re also your therapists, DJs, photographers, mathematicians, d...
09/23/2026

POV: You thought we were just your coaches. 😂

Turns out we’re also your therapists, DJs, photographers, mathematicians, detectives, physical therapists, hype people, form police… and occasionally the people reminding you that, yes, we ARE counting your reps. 👀

We know when something hurts.
We know when you’re having a bad day.
We know when you need a modification.
We know when you need a push.
And somehow we also know when you “accidentally” lost count. 😂

All jokes aside, coaching is so much more than writing a workout and starting the clock.

See you soon!

09/21/2026

Maybe the secret to consistency isn’t more motivation. 💭

Maybe it’s finding a place where people know your name, your coaches notice when you’re missing, and someone is always happy to see you walk through the door. 🧡🤝

Some days you’ll feel strong. 💪
Some days, just showing up is the win. 🙌

Come for the training. 🏋️
Stay for the people. 🧡

That’s what community feels like. 🫶

09/16/2026

Sometimes the hardest part is just walking through the door. 🧡

Jen was hesitant to try CrossFit. She didn’t know what to expect, and like so many people, probably wondered… “Can I actually do this?” 😬

10 months later, she’s stronger 💪, more confident ✨, doing things she may not have thought possible — and surrounded by people who have become her people. 🥹🧡

That’s what we love about Foundry.

You don’t have to be fit to start.
You don’t have to know the movements.
You don’t have to keep up with anyone.

You just have to start. 🙌

We’ll meet you where you are and coach you from there. 💪🔥

Maybe 10 months from now, you’ll look around and realize you found your people too. 🧡

Happy Birthday Jen 💪

09/14/2026

Just trying to start my Monday and film a training video… and then THIS happens ✈️😂

Apparently even the planes wanted to see what we were doing at Foundry.

Anyway… get to your training. Muscles don’t grow from watching planes. 😂💪

Happy Monday!

09/11/2026

Today’s workout was more than a workout. 🇺🇸

A tribute to remember and honor the lives lost, the heroes who answered the call, and all those forever impacted by September 11, 2001.

Today, we trained together in their honor.

15 MIN AMRAP
2,001m Row Buy-In

Then, AMRAP in remaining time:
9 Push-Ups
11 Box Step-Ups (24/20”)

WE WILL NEVER FORGET. 🇺🇸

09/09/2026

Not seeing the results you want? 👀

Sometimes working harder isn’t the answer. Having the right plan is. 🎯

Personal training at Foundry is built around YOU — your goals, your ability, your schedule, and what you want to improve.

Whether you want to get stronger 💪, build muscle, lose body fat, feel better, or gain confidence, we combine personalized training with nutrition guidance 🥗 to help you get the most out of the work you’re putting in.

Because results don’t just come from what you do in the gym — how you fuel your body matters too. ⚡️

There are still 3+ months left in the year. Don’t wait until January to start. ⏳

Training. Nutrition. Coaching. A plan built for you. 🔥

Ready to get started? Send us a DM. 📲

Great workout, great people, and a pretty solid way to start the holiday 😎Happy Labor Day from Foundry! 🇺🇸
09/07/2026

Great workout, great people, and a pretty solid way to start the holiday 😎

Happy Labor Day from Foundry! 🇺🇸

Saturday morning partner workouts just hit different.Good energy, hard work, and the best way to kick off the weekend. 🤝...
09/05/2026

Saturday morning partner workouts just hit different.

Good energy, hard work, and the best way to kick off the weekend. 🤝🔥

Find yourself that gym. 🧡The one where your friends are slightly toxic about skipping workouts 😂Where strong runs in the...
08/26/2026

Find yourself that gym. 🧡

The one where your friends are slightly toxic about skipping workouts 😂
Where strong runs in the family 💪
Where getting older means getting stronger.
Where the coaches are suspiciously in sync 👀
Where “I’m never doing that again” means “see you tomorrow.”
And where the workout ends… but somehow nobody actually leaves. 😂

Because eventually, you realize it was never just about the workout.

It’s the laughs. The hard days. The PRs. The people who push you. The people who notice when you’re not there. And the people who make showing up the best part of your day.

Come for the workout.
Stay for the people. 🫶

Find yourself Foundry. 🧡

Address

13 Fairview Avenue
Little Silver, NJ
07739

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6:30am - 11am
Sunday 9am - 10am

Telephone

+17329106682

Website

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